HAPPY THANKSGIVING

REMEMBER, 
IT'S A HOLIDAY
NOT A HOLI- WEEK.
NOT A HOLI-MONTH.
ENJOY YOURSELVES.


PEACE , ROBBY ROBINSON.NET

© ROBBY ROBINSON

▶ www.robbyrobinson.net

MY 4 PRINCIPLES OF VISUALIZATION

1. Be willing.
2. Tell yourself that everything you visualize is already here.
3. Your action comes from your images.
4. Realize there is no such thing as failure.

IT SHOULD BECOME A PART OF YOUR DAILY REGIME DURING MOMENTS OF MEDITATION. EVERY OBSTACLE IS An OPPORTUNITY. FOCUS.


PEACE , ROBBY

© ROBBY ROBINSON

▶ www.robbyrobinson.net

A LOT OF MUSCLE. THE HIT AT THE O.

Cartoonist and animator Art Binninger and friends at the Big O this year.

© ROBBY ROBINSON

▶ www.robbyrobinson.net

HOW TO CREATE DEEP MUSCLE SEPARATION

Being in condition both physically and mentally plays a huge role in who takes home the title. Getting an early start on your eating and training plans is what PREPARES YOU both mentally and physically and makes things less stressful the last 12 wks. 

TRY INSTEAD OF 12 WEEKS A 15 WEEK PLAN. 

This approach along with 2 a day posing sections - working 1 time on your posing routine, and the next on the 7 mandatory poses - is what achieves that chiseled dense look. Mohammed M., Shawn Ray and RR followed these guidelines. 

Remember thoughts are the primary cause of everything. Even rest is effected by those thoughts. And we all know how important rest is for the bodybuilder.

peace Robby

© ROBBY ROBINSON

▶ www.robbyrobinson.net

SECRET TO LOSING WEIGHT

Thanks, Ed Taylor, for sending me this shot you took at the '78 Olympia.

---- To lose weight, don’t focus on losing weight, the body will resist. Instead focus on small healthy changes that in time will make big changes. The body will make adjustments and naturally bring you to your comfortable weight. Close your eyes and feel the feeling of your perfect weight, and you will summon it to you. Your thoughts become things. Focus.
peace, ROBBY

© ROBBY ROBINSON

▶ www.robbyrobinson.net

REMI AWARD WINNER

GET YOUR COPY WHILE THEY LAST FOR $ 39.95 

▶www.robbyrobinson.net/dvd_built.php

ALONG WITH YOUR ORDER OF THIS 2 DISK SET, YOU WILL RECEIVE FOR FREE THE ABOVE BEAUTIFUL 11 x 17 COLOR AUTOGRAPHED BY ROBBY ROBINSON POSTER. 

THE MATERIAL PUT TOGETHER BY MY TEAM WILL EXCITE YOU, TOUCH YOUR EMOTIONAL LEVEL, AND MAKE YOU WANT TO GET DOWN AND TRAIN. A MUST TO WATCH IF YOU DESIRE TO ACHIEVE SUCCESS IN THE BODYBUILDING ARENA. 

THE MORE SEASONED A BODYBUILDER I BECOME THE MORE I APPRECIATE THE MECHANICS OF THE BODY AND EXERCISE. THE SECOND DVD COVERS THIS ASPECT WITH A DEMONSTRATION WITH MYSELF AND MECHANIC EXPERT DEAN MURRAY.

PEACE, ROBBY 

© ROBBY ROBINSON

▶ www.robbyrobinson.net