SHOWDOWN - MR OLYMPIA 2008

CHARLES "ROCK SOLID" DIXON
Mr Olympia 2008 COMPETITOR
● www.robbyrobinson.net/motivation.php ●

CHARLES AND CHAD 

CHAD - CHARLES DIXON -

YOU TWO
SHOULD BE PROUD
OF YOUR EFFORT

THE KEY is for you both to 

NOT GIVE UP

ON EACH OTHER

and instead come up with a 
NEW STRATEGY 
OF HIGH INTENSE workouts for 2009. 

Couple of points - 

WORK MORE ON THOSE 7 MANDATORY POSES

CHARLES DIXON AND CHAD SCHAIVE

PRO BODYBUILDING TRAINER AND 
ROBBY'S MASTER CLASS CLIENT

● www.robbyrobinson.net//master-class.php ●

Work on holding each pose for a

20-SECOND COUNT -

first start holding each pose for 10 seconds, 15 seconds, 20 seconds -- 

this should be your MAIN FOCUS after the workout. 

TAKE TIME TO BUILD UP TO THE 20-SECOND COUNT FOR EACH POSE.

YOU WILL BE AMAZED AT THE
RESULTS

This will create more SEPARATION between muscle groups, creating an illusion of MUSCLE SIZE on stage under the lights. 

PRACTICE, PRACTICE, PRACTICE...

YOU CAN REST LATER

CHARLES "ROCK SOLID" DIXON
Mr Olympia 2008 COMPETITOR
www.robbyrobinson.net/consultation.php

10th. place gives Charles room to GROW and get STRONGER mentally and physically for his next show. 


YOU HAVE TO CONCEIVE
THE INCONCEIVABLE --
THEN ACCOMPLISH IT!

Chad's next show is the 2009 USA
and Charles Dixon's is the NY PRO. 

FOCUS

Peace, Robby

• Robby's dietary anabolic SUPPLEMENTS, OILS and HERBS for natural fat loss and muscle growth at any age
  ▶  www.robbyrobinson.net/anabolic-pack.php
• E-mail Robby for individual training, nutrition and supplementation plans, single training sessions and consultations -
  ▶ info@robbyrobinson.net
• BUILT- Instructional Double DVD - Robby's philosophy on bodybuilding, training and healthy lifestyle, and his old-school workout approach
  ▶ www.robbyrobinson.net/dvd_built.php
• MASTER CLASS - 4-day one-on-one intensive personal training with ROBBY ROBINSON in Gold's gym Venice, CA and nutrition & supplementation seminar -
  ▶ www.robbyrobinson.net/master-class.php
• Robby's CONSULTATION Services to answer your questions about bodybuilding, old school training and healthy lifestyle -
  ▶ www.robbyrobinson.net/consultation.php
• Read about RR's training and life experience, about other legends of Golden Era of bodybuilding and what really happened behind the scenes of Weider's empire - in RR's BOOK "The BLACK PRINCE; My Life in Bodybuilding: Muscle vs. Hustle" -
  ▶ www.robbyrobinson.net/books.php
• MASTER CLASS with ROBBY ROBINSON - INSTRUCTIONAL DVD - Train with the legends of the iron game -
  ▶ www.robbyrobinson.net/dvd_master_class.php 

© ROBBY ROBINSON

▶ www.robbyrobinson.net

▶ info@robbyrobinson.net