YOUR QUALITY OF HEALTH IS UP TO YOU,
NOT YOUR HEALTH CARE PROVIDER.
AT 63 YEARS OF AGE, WHEN IT COMES TO MY INDIVIDUAL HEALTH, I’M AWARE THAT IT IS A PART OF MY RESPONSIBILITY TO TAKE CARE OF MYSELF. THE MODEL THESE DAYS IS NOT TREATING ILLNESS BUT PREVENTING ILLNESS. IT COSTS MUCH MORE TO FIX SOMETHING THAT’S BROKEN THAN IT IS TO PREVENT IT FROM BREAKING DOWN IN THE FIRST PLACE.
THE PRESCRIPTION IS PREVENTION.
YOUR PERSONAL HEALTH CARE SHOULD BE A MAJOR IMPORTANCE. YOU ARE WHAT YOU EAT - DOWN TO OUR DNA AND THE FIBER OF OUR BEING. ONE OF THE BEST WAYS TO IMPROVE YOUR OWN PERSONAL HEALTH CARE IS TO EAT WELL, EXERCISE, GET CHECKUPS AND PUT A LOT OF SELF-INTEREST INTO YOUR MENTAL AWARENESS. THAT WILL EMPOWER YOU AND HELP THE HEALTH CARE SYSTEM AS A WHOLE. AVOIDING HVY SEASONED FOODS, SUGAR AND WHITE FLOUR IS PARAMOUNT.
YOUR QUALITY OF HEALTH IS UP TO YOU, NOT YOUR HEALTH CARE PROVIDER.
PEACE, ROBBY
| © ROBBY ROBINSON |
| ▶ www.robbyrobinson.net |
1 comment:
This is so very true! I have not seen a doctor for an illness for decades due to this approach. Positive mindset, Pro-active approach to your well being in all ways, and Self-aware....equals taking care of your health.
Post a Comment