THE PERFECT REP

LOU FERRIGNO AND ROBBY ROBINSON - BICEP PEAKS
● www.robbyrobinson.net/dvd_built.php ●

DIARY OF THE BLACK PRINCE.

EXERCISE 

WITHOUT FOCUS -
YOU MIGHT AS WELL NOT GO INTO THE GYM.

IF YOU WANT TO GET IN SHAPE AND ENJOY WORKING OUT, BEGIN TO CENTER YOUR ATTENTION ON THE MUSCLE AND THE PERFORMANCE OF THE EXERCISE INCLUDING ITS RHYTHMICAL MOVEMENT. 

FRANCO COLUMBU, ARNOLD SCHWARZENEGGER,
FRANK ZANE AND LOU "THE HULK" FERRIGNO
● www.robbyrobinson.net/motivation.php ●

MAKE SURE TO: 

• CONTROL THE WEIGHT UP AND DOWN MOVEMENT,
  .
• SQUEEZE THE MUSCLE AT THE TOP AND
  .
• KEEP THE TENSION ON IT AT THE BOTTOM. 

==============

POSE-DOWN AT MR. OLYMPIA 1974 - FRANCO COLUMBU, FRANK ZANE, 
LOU "THE HULK" FERRIGNO, ARNOLD SCHWARZENEGGER 
● www.robbyrobinson.net//dvd_master_class.php ●

AT EVERY ASPECT OF THE REP, HOLD THE VISION OF WHAT YOU WANT THE MUSCLE TO LOOK LIKE IN YOUR MIND-MIRROR OR ON THE STAGE DURING THE POSE DOWN. 

TO BE PARTICULARLY GOOD AT THIS MUSCLE BODYBUILDING STUFF, YOU HAVE TO HAVE SUFFICIENT MENTAL ENERGY IN THE MUSCLE(S) BEING ISOLATED AS WELL AS THOSE HOLDING YOUR FRAME IN THE RIGHT GEOMETRY.

KEN WALLER, LOU FERRIGNO. JOE WEIDER AND
ARNOLD SCHWARZENEGGER - MR. OLYMPIA 1973
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IN EVERY SPORT YOU GOT THE GREATS AND THEN THE ALSO RANS. 

THE CHAMPION

KNOWS HOW TO FOCUS 

TO HAVE MOMENTUM, MINDSET AND THE FIRE. 

THIS INVALUABLE TOOL IS NOT CONFINED TO JUST BUILDING A STRONG AND HEALTHY BODY ALONE, YOU SHOULD CARRY AND USE THIS POWER EVERYWHERE. 

YOU GOT TO EXPERIENCE IT.

ROBBY ROBINSON WINNING OVER THE LEGENDARY
LOU "THE HULK" FERRIGNO  AT MR. OLYMPIA 1994
MASTERS POSE DOWN SIDE CHEST
● www.robbyrobinson.net//anabolic-pack.php ●

==============

BELIEVE,

YOU CAN ACHIEVE IT

EXPECT
TO GET IT

YOU WILL
SUCCEED

=====================

= 3 MORE REPS

ROBBY ROBINSON - THE ABSOLUTE WINNER OF MR. OLYMPIA 1994 MASTERS OVER LEGENDARY 
LOU "THE HULK" FERRIGNO - WINNERS LINE UP WITH BEN WEIDER, JOE WEIDER AND BOYER COE
 Read about RR's training and lifeexperience, about other legends of Golden Era of bodybuilding and 
what really happened behind the scenes of Weider's empire - in RR's BOOK 
"The BLACK PRINCE; My Life in Bodybuilding: Muscle vs. Hustle"
● www.robbyrobinson.net/books.php ●

PEACE, ROBBY

• Robby's dietary anabolic SUPPLEMENTS, OILS and HERBS for natural fat loss and muscle growth at any age
  ▶ www.robbyrobinson.net/anabolic-pack.php
• E-mail Robby for individual training, nutrition and supplementation plans, single training sessions and consultations -
  ▶ info@robbyrobinson.net
• BUILT- Instructional Double DVD - Robby's philosophy on bodybuilding, training and healthy lifestyle, and his old-school workout approach
  ▶ www.robbyrobinson.net/dvd_built.php
• MASTER CLASS - 4-day one-on-one intensive personal training with ROBBY ROBINSON in Gold's gym Venice, CA and nutrition & supplementation seminar -
  ▶ www.robbyrobinson.net/master-class.php
• Robby's CONSULTATION Services to answer your questions about bodybuilding, old school training and healthy lifestyle -
  ▶ www.robbyrobinson.net/consultation.php
• Read about RR's training and life experience, about other legends of Golden Era of bodybuilding and what really happened behind the scenes of Weider's empire - in RR's BOOK "The BLACK PRINCE; My Life in Bodybuilding: Muscle vs. Hustle" -
  ▶ www.robbyrobinson.net/books.php
• MASTER CLASS with ROBBY ROBINSON - INSTRUCTIONAL DVD - Train with the legends of the iron game
  ▶ www.robbyrobinson.net/dvd_master_class.php

© ROBBY ROBINSON 

▶ www.robbyrobinson.net

▶ info@robbyrobinson.net