Saturday, June 1, 2013

BLACK PRINCE BOOK – HOUSE IN THE WOODS – ROBBY ROBINSON´S MEMOIRS

I LOVED THOSE DAYS...
IT WAS PRIMITIVE PEACEFUL. I WOULD FISH AND HUNT WILD GAME EVERYDAY AFTER SCHOOL. THERE WAS SOMETHING MYSTERIOUS ABOUT THE WILDERNESS. YOU COULD FEEL SOMETHING MAGICAL HAPPENING, BUT YOU COULD NOT SEE IT... 

„ … In my younger years, the Robinson clan lived in Tallahassee, on St. Augustine Street in a community set down in a ravine. If it rained, all water would flow down to where we were, and the neighborhood would be flooded. It seemed like it was always flooded. All the houses sat up on stilts. Ours had not electricity, so we used kerosene lamps and cooked on a wood-burning stove. And because we had no running water in the house we had to draw our water from a faucet just outside and heat it for our baths in a large tin tub.


„ … Peach trees flourished in the area, and my family made part of our living off the harvest and a special brew called “buck”. We would collect peaches in pails and set them in the shed. The peaches would rot and create a fruity liquor: Momma had several was tubs full of it. She would pour it through a sheet to strain it and sell the peach brandy right out of our house to the locals. There were also a lot of pecan trees in the area. Later during our school days, many kids, including me, made their school lunch money picking up the pecans and selling them to the local pecan factory.


„ … One day in the spring of 1951, our peach buck liquor business came to an end when revenue agents showed up at the door: The two men went directly for the shed and busted up all the barrels of buck with their axes. There was peach brandy everywhere. It was during one of the many rains, and I remember being traumatized, looking out our front door, overwhelmed by the event and the smell of peach buck.

„ … By summer, Robert Sr. and Charlie Mae moved out of the St. Augustine Street house and out of the ravine. … My parents found a huge 14-room house to rent about ten miles from our old one. And though the house was just a mile down the hill form the Florida A&M University campus, we were deep in the woods, making us instant country folk.‟


„ … The plantation style house must have been a hundred or so years old. It had weathered wood siding, and like our last house, was perched seven feet off the ground. The house had a porch that wrapped entirely around the house and its shade drew my mom’s friends to gather and chat. I realized early on that none of the old folk were telling me what I thought one needed to know about life, and the only way I was going to learn anything was to hide and listen to their conversations. So underneath the porch quickly became my favorite spot.


„ … The move to this house on 727 West Wales Street felt like a move up and into a better situation. Unlike our last house, this one had electricity. I love the house and all its hidden nooks and crannies. There was a lot of space to explore, and my imagination ran wild … ‟


„ … We had been living for six years on Wales Street when the revenue squad was tipped off about our bootlegging. They raided the house as they did back on St. Augustine Street. … My parents were give a fine, but the worst part was that we were evicted. So we were in for another move. I was 10.



FAMILY ROBINSONS' HOUSE IN TALLAHASSEE, FLORIDA PHOTO FROM ROBBY ROBINSON'S MEMOIRS "THE BLACK PRINCE; MY LIFE IN BODYBUILDING: MUSCLE VS HUSTLE" ▶ www.robbyrobinson.net/books.php
FAMILY ROBINSONS' HOUSE IN TALLAHASSEE, FLORIDA
PHOTO FROM ROBBY ROBINSON'S MEMOIRS
"THE BLACK PRINCE; MY LIFE IN BODYBUILDING: MUSCLE VS HUSTLE"
▶ www.robbyrobinson.net/books.php


„ … The next house was smaller and further out in the woods, on South Western Street. The 30-year-old wooden house was raised up six feet like our other house, with a porch on just the front of the house. Even though there was less land behind the house because it butted up to some woods, my parents found room for a vegetable garden. 


„ … The woods with its lakes and ponds became my play-ground, full of adventures. Because the land was so rich and lush, there was an abundance of wild critters, making it possible to hunt and eat a lot of game meat: quail, blue jays, deer, squirrel, fish and alligator … ‟

* * * * * * * * * *
Read more about RR's training and life experience, about other legends of Golden Era of bodybuilding and what really happened behind the scenes of Weider's empire - in RR's BOOK "The BLACK PRINCE; My Life in Bodybuilding: Muscle vs. Hustle" - available now on Amazon and Kindle - 

GET YOUR OWN COPY PERSONALLY AUTOGRAPHED BY RR IN RR'S ONLINE SPORTS FAN STORE - 

© ROBBY ROBINSON / BLACK PRINCE PRODUCTIONS

Sunday, May 26, 2013

BODYBUILDING HALL OF FAME INDUCTEE 2013 - ROBBY ROBINSON

I WOULD LIKE TO SAY THANKS TO ALL FOR YOUR WARM WISHES AND CONGRATULATIONS TO MY 67TH BIRTHDAY. YOUR KIND WORDS ARE APPRECIATED. LISTEN TO YOUR INTUITIVE VOICE AND IT'S DIVINE GUIDANCE.

WE TEND TO LOOK AT WHAT WE DO 
TO DETERMINE WHO WE ARE. 
WE BECOME WHAT WE REPEATEDLY DO

WHEN YOU ARE HAPPY INSIDE OF YOURSELF. YOU WANT TO SHARE IT IN SOME WAY. I DO SO, INSPIRING OTHERS TO GO AFTER THEIR DREAMS, SETTING A HIGHER STANDARD FOR THEMSELVES. 

AT 67, I'VE SEEN SO MANY POSITIVE THINGS HAPPEN IN MY OWN LIFE, AS I'VE SLOWLY GROWN OLDER. THE FEELING IS AWESOME! YOU WANT TO SHARE IT.

ROBBY ROBINSON - ARTICLE IN IRON MAN MAG 2012 Robby's dietary anabolic SUPPLEMENTS, OILS and HERBS  for natural fat loss and muscle growth at any age  ▶  www.robbyrobinson.net/anabolic-pack.php
ROBBY ROBINSON - ARTICLE IN IRON MAN MAG 2012
Robby's dietary anabolic SUPPLEMENTS, OILS and HERBS 
for natural fat loss and muscle growth at any age 
▶  www.robbyrobinson.net/anabolic-pack.php
BODYBUILDING IS ALOT OF LITTLE THINGS, YOU HAVE TO PAY ATTENTION TO. THE LIST IS LONG - YOU WON’T FIND THEM IN THE MAGAZINES. 

I AM REALLY LOOKING FORWARD TO SHARING MY 45 YEARS OF EXPERIENCE, WITH ALL THE RIGHT KNOWLEDGE. YOU WILL BE AMAZED AT THE RESULTS FROM YOUR HARD WORK AND FOCUS. 

“BODYBUILDING IS ART - YOU ARE THE CANVAS.”

I LOVE LIVING HEALTHY LIFE-STYLE, IT INSPIRES ME, AND I FEEL IT’S VERY IMPORTANT TO INSPIRE OTHERS TO LIVE THIS WAY. 

YOUR BODY IS YOUR TEMPLE – HONOR IT! 

MAKING POSITIVE CHANGES HAS ALWAYS ALLOWED ME TO ACHIEVE MY SET GOALS. BE PATIENT WITH YOURSELF WHEN YOU GO THROUGH LOW PERIODS, BUT ALSO CONFRONTING YOURSELF BUILDS MENTAL AND EMOTIONAL MUSCLE.

LIFE IS ABOUT DOING THE BEST YOU CAN 
AND REALIZING, LIFE OWES YOU ONLY A CHANCE.

I LOVE WHAT I DO, I HAVE FUN, I ENJOY EACH MOMENT, IT HELPS OTHERS TO SEE THROUGH ALL THE NON-TRUTHS; IT IS INSPIRING, MOTIVATING MINDSETS ALL-OVER OVER THE WORLD.

IT'S MY GIFT - MY BODY, MY HEALTH. I LOVE ROBBY. HEALTH IS IMPORTANT. TAKING CARE OF YOURSELF SHOULD BE AN HONOR AS YOU AGE. YOU SHOULD HAVE PRIDE. 

AGE AIN'T GOT NOTHING TO DO WITH IT!
I FEEEEEEL! AND LOOK MUCCCCH! YOUNGER THAN MY AGE!!..

THE BLACK PRINCE ROBBY ROBINSON MUSCLE BEACH HALL OF FAME INDUCTEE  2013 BUILT- Instructional Double DVD - Robby's philosophy on bodybuilding,  training and healthy lifestyle, and his old-school workout approach  ▶ www.robbyrobinson.net/dvd_built.php
THE BLACK PRINCE ROBBY ROBINSON
MUSCLE BEACH HALL OF FAME INDUCTEE  2013
Read about RR's training and life experience, about other legends 
of Golden Era of bodybuilding and what really happened behind 
the scenes of Weider's empire - in RR's BOOK 
"The BLACK PRINCE; My Life in Bodybuilding: Muscle vs. Hustle"
www.robbyrobinson.net/books.php
THERE ARE SO MANY THINGS IN AMERICA THAT WILL NEVER CHANGE. I HAVE BEEN WAITING, BUT THE SYSTEM WON’T ALLOW THE RULES TO CHANGE.

IF YOU SPEAK OUT YOU ARE AN ANGRY “BAD BOY OF BODYBUILDING”. BUT I HAVE LIVED AN AWESOME LIFE, ENJOYED EVERY MOMENT. NOTHING CAN TAKE THAT AWAY. 

WE SHOULD BE THANKFUL FOR WHAT WE'VE GOT, 
NOT UNHAPPY OVER WHAT WE DON'T HAVE.

I AM BEING INDUCTED INTO THE BODYBUILDING HALL OF FAME THIS COMING MONDAY, ON MEMORIAL DAY, MAY 27TH - WHO WOULD HAVE EVER THOUGHT?.. 
THAT’S SPECIAL! 

I AM SURE, IF JOE WHEATLEY OF MUSCLE BEACH HAD NOT BROUGHT IT UP, MY BEING INDUCTED INTO THE MUSCLE BEACH HALL OF FAME, IT WOULD NOT BE HAPPENING. ROBBY ROBINSON HAS ALWAYS BEEN TOO VERBAL OVER THE YEARS FOR THE MIX. IT NEVER MADE THAT MUCH OF A DIFFERENCE. I LOVE THE SPORT. 

THE „SPECIAL THANKS“ GOES TO JOE!

I'M GLAD MANY OF YOU ARE LIVING THE HEALTHY BBING LIFESTYLE. THAT IS WHAT BODYBUILDING IS ALL ABOUT. 

THANKS FOR YOUR SUPPORT AND KIND WORDS. I WISH YOU MUCH SUCCESS IN THE SPOTLIGHT. ENJOY EVERY MOMENT YOU ARE ON STAGE. RAISE YOUR STANDARDS, FIND OUT WHAT BRINGS YOU JOY. 

HOW YOU DEAL WITH CHALLENGES AND OBSTACLES 
DETERMINES IF YOU MOVE 
TO THE NEXT LEVEL OF EMPOWERMENT

HAVE A GREAT DAY.
SEE YOU AT AT THE MUSCLE BEACH !

Monday, May 20, 2013

NEAL SPRUCE AND PETE GRYMKOWSKI BY K-O-I

“ROBBY’S ''KINGS OF IRON” IS THE NEXT AWESOME! SUCCESS STORY''
I ALWAYS ENVISIONED AND FELT BODYBUILDING WAS A SPECIAL SPORT, THAT IF IT GOT THE RIGHT PEOPLE, WITH A VISION, POSITIVE MINDSET, POSITIVE FIELD OF ENERGY -ANYTHING WOULD BE POSSIBLE. 


Left to right - Bill Grant, Boyer Coe, Mohamed Makkawy,  Roy Callendar, Robby Robinson, Danny Padilla, Pete Grymkowski Read about RR's training and life experience, about other legends  of Golden Era of bodybuilding and what really happened behind  the scenes of Weider's empire - in RR's BOOK  "The BLACK PRINCE; My Life in Bodybuilding: Muscle vs. Hustle" -  ▶ www.robbyrobinson.net/books.php
Left to right - Bill Grant, Boyer Coe, Mohamed Makkawy, 
Roy Callendar, Robby Robinson, Danny Padilla, Pete Grymkowski
Read about RR's training and life experience, about other legends 
of Golden Era of bodybuilding and what really happened behind 
the scenes of Weider's empire - in RR's BOOK 
"The BLACK PRINCE; My Life in Bodybuilding: Muscle vs. Hustle" - 
www.robbyrobinson.net/books.php
UNITED ARIST’S ARCHITECT, CEO JOE MENDOZA, IS TAKING THIS ROUGH PIECE OF MARBLE AND SLOWLY POLISHING IT INTO A MONUMENT THAT ALL BODYBUILDERS THE WORLD OVER, IF YOU LOVE TO TRAIN AS MUCH AS I DO, WILL BE PROUD OF.

ROBBY ROBINSON AND JOE MENDOZA MEETING AT FAMOUS BODYBUILDING FIREHOUSE RESTAURANT IN VENICE, CA 2013 Robby's CONSULTATION Services to answer your questions  about bodybuilding, old school training and healthy lifestyle -  ▶ www.robbyrobinson.net/consultation.php
ROBBY ROBINSON AND JOE MENDOZA MEETING AT FAMOUS
BODYBUILDING FIREHOUSE RESTAURANT IN VENICE, CA 2013
Robby's CONSULTATION Services to answer your questions 
about bodybuilding, old school training and healthy lifestyle - 
www.robbyrobinson.net/consultation.php
WHATEVER YOU ARE DOING TODAY, TOMORROW, NEXT WEEK - STOP AND TAKE A COUPLE OF SECONDS OF YOUR TIME AND SEND JOE MENDOZA A POSITIVE VIBE OF ENERGY. 

WITH HIS NEW MARKETING TEAM WHICH CONSIST OF NEAL SPRUCE AND PETE GRYMKOWSKI, BOTH FORMER VENICE GOLD’S GYM OWNERS, THE WORLD IS ALL GATES, ALL OPPORTUNITIES, STRINGS OF TENSION WAITING TO BE STRUCK.
More good news! 


Mike, while you and Robby will be filming this weekend in La Canada, I will be meeting with Pete Grymkowski, the mastermind and former CEO of the Gold's Gym Empire, this Saturday at his home. He has already verbally committed to coming on board, along with Neal Spruce, on the Kings of Iron team. We are planning that once the trailer and pilot is complete, we will be meeting with their investment bankers. It is not only about the show, the show is just a piece of it, for we will be marketing exercise equipment, clothing products, nutrition products, videos, KOI gyms and a powerful new fitness social site. With both Pete's and Neal's marketing machine already in place with thousands of gyms and nutrition stores all over the world we will be set to create the next big fitness name, Kings of Iron.


JOE MENDOZA

PETE GRYMKOWSKI, GOLD'S GYM BUILT- Instructional Double DVD - Robby's philosophy on bodybuilding,  training and healthy lifestyle, and his old-school workout approach  ▶ www.robbyrobinson.net/dvd_built.php
PETE GRYMKOWSKI, GOLD'S GYM
BUILT- Instructional Double DVD - Robby's philosophy on bodybuilding, 
training and healthy lifestyle, and his old-school workout approach 
www.robbyrobinson.net/dvd_built.php

I THINK, THAT’S AWESOME! 

NEAL AND PETE - THEY BOTH LOVE BODYBUILDING AS MUCH AS I DO, AND ARE INSPIRED BY "THE KINGS OF IRON", AND WANT TO PLAY A HUGE ROLE IN BRINGING IT GREAT SUCCESS. 

JUST WHAT BBING NEEDS - A GOOD SHOT IN THE ARM OF POSITIVE INPUT BY TWO GREAT PIECES OF ENERGY. JUST WHAT IT NEEDS!

Sunday, April 28, 2013

“KINGS OF IRON” - BODYBUILDING REALITY SHOW WITH ROBBY ROBINSON

A NEW STAR IS BORN
THE BLACK PRINCE - ROBBY ROBINSON
IS THE KING OF IRON

ROBBY ROBINSON - THE KING OF IRON BUILT- Instructional Double DVD - Robby's philosophy  on bodybuilding, training and healthy lifestyle,  and his old-school workout approach  www.robbyrobinson.net/dvd_built.php

ROBBY ROBINSON - THE KING OF IRON
BUILT- Instructional Double DVD - Robby's philosophy 
on bodybuilding, training and healthy lifestyle, 
and his old-school workout approach 
www.robbyrobinson.net/dvd_built.php

"KINGS OF IRON"
COMPLETE DETERMINATION!
BELIEVE IN YOUR IDEA AND ACT!
THE POSSESSION OF ANYTHING BEGINS IN THE MIND

"IF IT'S GOING TO BE IT'S UP TO JOE, GEORGE AND ME! NOTHING IS IMPOSSIBLE!"
- THE KING OF IRON ROBBY ROBINSON 



“THE KINGS OF IRON” TV SHOW IS A GO: 
THE VISION IS TO RECAPTURE THE OLD DAYS PHYSIQUES, ATTITUDE AND MINDSET. 
YESTERDAY WE GOT THE CONTRACTS FROM UNITED ARTISTS CEO JOE MENDOZA, U.N.A. LAWYER, MR. BRUCE. H SINGMAN, AND DIRECTOR GEORGE BATTLE AT THE BREAKFAST WHILE MEETING AT THE FAMOUS "FIREHOUSE RESTAURANT" IN VENICE, CA. 

THE KING OF IRON THE BLACK PRINCE HIMSELF WILL BE IN EVERY EPISODE: MENTORING, INSPIRING, MOTIVATING THE YOUNG AND OLD TO BECOME MORE HEALTHY AND FIT... 
JOE MENDOZA, THE CEO OF UNITED ARTISTS SAID, “ROBBY, YOU ARE “THE KING OF IRON”. THIS IS GOING TO BE SOMETHING VERY POWERFUL AND SPECIAL. 

MY MOM, CHARLIE MAE AND FIVE CENT, MY DOG, BOTH WHO HAVE LONG PASSED ON TO THE OTHER SIDE, ARE CLAPPING LOUDLY RIGHT NOW WITH HUGE SMILES ON THEIR FACES. 

IT IS ON MY MIND WHEN I GO TO SLEEP AND WHEN I WAKE UP. 
MAN IS WHAT HE THINKS HE IS. 

WE CAN ACCOMPLISH ANYTHING WITHIN OUR ABILITY IF WE THINK WE CAN..... 
AND WE WOULD ACCOMPLISH MANY MORE THINGS IF WE DID NOT THINK OF THEM AS IMPOSSIBLE. 

I AM 66 AND WILL BE 67 ON MAY 24TH, PROUD OF THE FACT. 
AGE AIN'T GOT NOTHING TO DO WITH ANYTHING. 
THE KEY IS MAKING UP YOUR MIND. 

WHEN I GO INTO THE GYM, I CAN SEE EVERY THREAD OF THE MUSCLE FIBER. EACH SET OF EVERY REPETITION, CONTRACTION AND NEGATIVES GET MY FULL ATTENTION. I BECOME WHAT I THINK AND SEE IN MY MIND. I'M THE MASTER OF MY PROGRESS. 
YOU HAVE TO DO WHAT LOSERS DON'T WANT TO DO. 

THE “KINGS OF IRON” WILL BRING A NEW LOOK OF THE OLD SCHOOL BODYBUILDING PHYSIQUE BACK TO THE SCREEN. GET THE WORD OUT THERE TO THE MASSES, SPREAD THE WORD ABOUT KINGS OF IRON - A NEW BODYBUILDING REALITY TV SHOW! 

WE START SELLING T-SHIRTS (WHITE/BLACK) WITH THE LOGO OF THE NEW REALITY TV SHOW -  "KOI" - ''THE KINGS OF IRON''

THE NEW BODYBUILDING REALITY TV SHOW "KINGS OF IRON" 
TO ORDER T-SHIRTS WITH KOI LOG EMAIL TO info@robbyrobinson.net

KOI IS HOT !!!

I AM IN SUCH A HAPPY PLACE CONCERNING WHAT JOE MENDOZA WANTS TO ACCOMPLISH. WE WANT ALL OF YOU THAT LOVE THE GOOD OLD DAYS OF BODYBUILDING TO PLEASE SUPPORT US AND GIVE US ALL YOUR POSITIVE ENERGY. 

THANKS TO ALL MY FANS, YOUR SUPPORT IS GREATLY APPRECIATED! JIGGY JAGUAR AND STEVE LOVESEE, THANKS FOR YOUR SUPPORT ON KJAG RADIO! 
GET THE WORD OUT THERE TO THE MASSES
SPREAD THE WORD ABOUT "KINGS OF IRON"
A NEW REALITY TV SHOW!

Saturday, February 2, 2013

WRITER’S DIGEST AWARDS FOR BLACK PRINCE – MY LIFE IN BODYBUILDING, BY ROBBY ROBINSON



WHEN I FIRST HAD THE VISION TO WRITE ''THE BLACK PRINCE; MY LIFE IN BODYBUILDING: MUSCLE VS HUSTLE'' - MEMOIRS OF ROBBY ROBINSON -- I HAD A DREAM OF SOMETHING BIGGER -- 
I WANTED IT BE THE BEST BODYBUILDING BOOK EVER

OVER OF ROBBY ROBINSON'S BOOK "THE BLACK PRINCE; MY LIFE IN BODYBUILDING: MUSCLE VS HUSTLE" ▶ www.robbyrobinson.net/books.php
COVER OF ROBBY ROBINSON'S BOOK
"THE BLACK PRINCE; MY LIFE IN BODYBUILDING: MUSCLE VS HUSTLE"
www.robbyrobinson.net/books.php
NOW I REALIZE, 
THE ONLY LIMIT
TO WHAT YOU CAN HAVE IN YOUR LIFE
IS THE SIZE OF YOUR IMAGINATION
AND YOUR COMMITMENT
TO MAKING IT A REALITY

20th Annual Writer’s Digest Annual Self-Published Book Awards
Entry TitleThe Black Prince
Author: Robby Robinson
Judge Number: 29
Books were evaluated on a scale of 1 to 5. This scale is strictly to provide a point of reference, it is not a cumulative score and does not reflect ranking.
In some cases, you may see special or out of place characters/symbols in your commentary. For example, you may see that a character/symbol replaces an apostrophe, copyright, and other "symbols".
These substitutions occur for various reasons – and are unavoidable. They are often [programming] misinterpretations due to encoding, installed fonts, web based content/sources etc.
Since the “content”[data] of the commentary is comprised of data sent from several different computers (programs, fonts etc.,) and from the internet (online entry system), you may at times see an interpretation of what had been an apostrophe, quotation mark etc.
  • Structure and Organization: 5 
  • Grammar: 
  • Production Quality and Cover Design: 5          
  • Plot (if applicable): N/A 
  • Character Development (if applicable): N/A
What did you like best about this book?
I've never been interested in bodybuilding, but this book held me to the end.  I was especially interested in his comments about food, supplements, and elements like salt and potassium.  Because I've lived a life fraught with allergy, I have massive amounts of prednisone in my system; though I've declined to take any more, the skin on my arms is so fragile that I constantly bleed under it.
His audience at the '75 Mr. World was amazing.  Pimps in floor-length fur coats and fedoras?   Ladies of the evening in miniskirts and very high heels?  That's not the audience I would have predicted; but it was at this show, where he won several awards, that he realized how much steroid use was in operation with the other competitors.
Robby is a fascinating character.  I  hope he'll write a book for new bodybuilders with advice about food and other aspects of self-care.
How can the author improve this book?
Robby, I don't have a lot of criticism of this book.  Whether you or an editor put it together, your story is compelling.  If I were writing this book, I would take out some of the angry Weider references; but they are certainly not fatal.  I hope you're giving some free copies to gyms and Boys Clubs
* * * * *
WE HAVE NOW TURNED THE BLACK-PRINCE OVER TO AMAZON.COM. THEY WILL HANDLE ALL THE MAILING OF PAPER COVER BOOK AND E-BOOK HANDLED BY KINDLE. THEY WILL ALSO BE HANDLING THE DVD'S - BUILT AND MASTER CLASS. 



IF YOU WOULD LIKE TO GET YOUR PERSONAL AUTOGRAPHED COPY OF ''THE BLACK PRINCE'', PLEASE CONTACT ME AT info@robbrobinson.net - $19.99 PLUS S/H. YOU CAN ALSO  OBTAIN YOUR OWN COPY BY GOING TO MY WEB-STORE www.robbyrobinson.net

DIRECT LINK TO ORDER YOUR PERSONALLY AUTOGRAPHED BOOK:

Saturday, January 5, 2013

SECRETS OF BODYBUILDING - LOWER BODY FAT FOR HIGHER TESTOSTERONE



THERE IS NO WAY YOU CAN BUILD 

A MUSCULAR PHYSIQUE WITHOUT 
SLOWLY LOWERING YOUR BODY FAT



ROBBY ROBINSON, BOB PARIS, PHIL HILL - NIAGARA FALLS PRO 1988
ROBBY ROBINSON, BOB PARIS, PHIL HILL - NIAGARA FALLS PRO 1988


SECRETS OF BODYBUILDING

ONE OF THE SECRETS OF BUILDING MUSCLE IS THE AMOUNT OF CIRCULATING TESTOSTERONE WE HAVE IN OUR BLOOD. 

BOTH MEN AND WOMEN HAVE LEVELS OF TESTOSTERONE. SINCE IT IS THE MALE HORMONE, IT IS ONLY NATURAL THAT MEN HAVE MORE OF THIS SUBSTANCE THAN WOMEN. THIS GIVES THEM ADVANTAGE WHEN IT COMES TO BUILDING MUSCLE MASS. 

IT IS ALSO A KNOWN FACT THAT THOSE WITH HIGH LEVELS OF TESTOSTERONE TEND TO HAVE LOWER LEVELS OF FAT ON THEIR BODY. 

THERE IS NO WAY YOU CAN BUILD A MUSCULAR PHYSIQUE WITHOUT SLOWLY LOWERING YOUR BODY FAT. 

I SEE MANY THAT KEEP BANGING THERE HEADS TO DO SO. IT'S A MUST! IF YOU GET THE FAT LEVEL DOWN THEN YOU WILL SEE AMAZING RESULTS. 

THE LEANER YOU ARE THE MORE TESTOSTERONE CIRCULATES IN THE BLOOD STREAM

IT IS THE MUSCLE CELLS, THE AMOUNT OF THEM THAT LIMITS OUR ULTIMATE DEVELOPMENT. IF WE HAVE AN ABUNDANCE OF CELLS IN THE VARIOUS MUSCLE AREAS, THEN OUR WEIGHT TRAINING WILL PROJECT FASTER THAN IF WE HAD ONLY SMALL AMOUNTS OF CELLS. 

WHO HAS THE BEST GENETICS IN BODYBUILDING? 
WELL, OF COURSE WE CAN'T SAY FOR SURE BUT I THINK IT'S SAFE TO STATE THAT SOME OF THE MOST SUBERB GENETICS WERE ALLOCATED TO STEVE REEVESSERGIO OLIVADANNY PADILLAEDDIE ROBINSON, +ROBBY ROBINSON, LEE HANEY AND THE AMAZING BOB PARIS

PEACE, ROBBY


E-mail Robby for individual training, nutrition and supplementation plans, single training sessions amd consultations - ▶ info@robbyrobinson.net


Thursday, January 3, 2013

NEW YEAR RESOLUTIONS



MAKE YOUR DREAMS COME TRUE

ROBBY ROBINSON BY MIKE NEVEUX

NEW YEAR RESOLUTIONS


MY GOAL FOR THE NEW YEAR IS TO GIVE EACH CLIENT A SENSE OF THEIR VALUE, CHALLENGE THEM TO MAKE THEIR HEALTH THEIR WEALTH, FOCUSING ON ALL THE GOOD IN LIFE.

MY GOAL IS TO SPREAD MY KNOWLEDGE CONCERNING THE POWER OF NUTRITION AND FOCUSED WORKOUTS. 

MY GOAL FOR EACH OF MY TEAMMATES IS TO ACHIEVE FOR THEM THE RESULTS THAT PRODUCE A MORE TONED FIT PHYSIQUE. 

MY GOAL FOR ALL RR FANS AND FRIENDS IN 2013 IS TO IMPROVE YOUR SKILLS IN EVERY AREA. YOU HAVE MY SUPPORT! 


WE WISH ALL OF YOU THRIVING SUCCESS 
THIS COMING YEAR! 
LET’S BEGIN BY CHANGING OUR ATTITUDES.


MAKE YOUR DREAMS COME TRUE. 
HAVE A STRATEGY FOR SUCCESS. 


MY $80 PHONE CONSULTATION & 4-DAY MASTER CLASS ARE THE TWO PLANS THAT WILL PUT YOU ON THE RIGHT TRACK IN 2013 SO YOU CAN DEVELOP A MORE MUSCULAR PHYSIQUE:

REMEMBER - THE ONLY LIMIT TO WHAT YOU CAN HAVE AND ACHIEVE IN YOUR LIFE IS THE SIZE OF YOUR IMAGINATION AND YOUR COMMITMENT TO MAKING IT A REALITY. 
FOCUS.


"FORTUNE BEFRIENDS THE BOLD" 
TO GROW AND PROGRESS YOU MUST TAKE RISKS

THINK BIG AND BE WILLING 
TO TAKE MASSIVE ACTION
STRIVE TO BE YOUR BEST! 

YOU CAN ALWAYS IMPROVE 
YOU CAN ALWAYS GET BETTER

MAKE DECISIONS
TAKE ACTION
FOCUS 


YOUR CONSISTENT ACTION 
SUPPORTS THE ACHIEVEMENT OF YOUR GOALS



YOU CAN CONTACT ME AT info@robbyrobinson.net