Showing posts with label FAT LOSS. Show all posts
Showing posts with label FAT LOSS. Show all posts

Thursday, October 17, 2013

IRON GAME LEGENDS - ROBBY ROBINSON TALKS OLD SCHOOL TRAINING

ROBBY IS A TRUE HERO THE SPORT NEEDS
AND WORLD CLASS REPRESENTATION OF
WHAT BODYBUILDING IS ABOUT

ROBBY ROBINSON - FRONT DOUBLE BICEPS VACUUM - CONTEST POSING 70s Read about RR's training and life experience, about other legends of Golden Era  of bodybuilding and what really happened behind the scenes of Weider's empire  - in RR's BOOK "The BLACK PRINCE; My Life in Bodybuilding: Muscle vs. Hustle" -  ▶ www.robbyrobinson.net/books.php
ROBBY ROBINSON - FRONT DOUBLE BICEPS VACUUM - ON STAGE POSING 70s
Read about RR's training and life experience, about other legends of Golden Era
of bodybuilding and what really happened behind the scenes of Weider's empire
- in RR's BOOK "The BLACK PRINCE; My Life in Bodybuilding: Muscle vs. Hustle" -
www.robbyrobinson.net/books.php
Recently I had the privilege to speak with one of the most accomplished and admired bodybuilders of all time “Mr Lifestyle” Robby Robinson. 

Not only did he compete at the absolute highest level of bodybuilding from 1975 up until 2000 where he won over 20 titles including Mr. America, Mr. Universe, and   Mr. Olympia, but also he is still active in the game today inspiring and helping trainees worldwide. 

Robby is a true hero the sport needs, and world class representation of what bodybuilding is about. Here is what Robby had to say on the most important factors of training (Along with proper nutrition). - BRAD KELLY

The Interview 
—————————————–
What is your favorite time of day to train?

Early morning, between 4 and 5 am. It gets your heart rate up and really prepares you for the day.

Have you always liked early training? And did you ever get into twice per day training?

Yes, I have always enjoyed early training it just really gets you going for the rest of your day. I train one time per day, because my whole theory is 90% of bodybuilding is nutrition timing. The right nutrition with the right nutrients at the right time, making sure you take in a lot of water. 

DOING THE SAME THING RELIGIOUSLY
24/7 365 DAYS PER YEAR,
BODYBUILDING IS ALL ABOUT REPETITION

ROBBY ROBINSON - PHOTO BY JERRY FREDRICK FOR IRON MAN MAG BUILT- Instructional Double DVD - Robby's philosophy on bodybuilding,  training and healthy lifestyle, and his old-school workout approach  ▶ www.robbyrobinson.net/dvd_built.php
ROBBY ROBINSON - PHOTO BY JERRY FREDRICK FOR IRON MAN MAG
BUILT- Instructional Double DVD - Robby's philosophy on bodybuilding,
training and healthy lifestyle, and his old-school workout approach
www.robbyrobinson.net/dvd_built.php

What is your favorite training split?

3 days on, 1 off, sometimes 4 on 1 off depending on recovery.  

But for years, I had no direction; I did the full body workout 10 sets of 10 every body part.  I just loved to train so that is what I would do, every afternoon and come home around 6 to get in my meals.  

I worked at the Tallahassee Democrat. I would get up at 3 or 4 o'clock in the morning and get to work at 5AM, work from 5 to around 3 in the afternoon and go home or straight to the gym. 

I WORKED THE WHOLE BODY
EVERY SINGLE DAY

But I loved it, I didn’t think in terms I was doing anything wrong or overtraining. 

THAT WAS MY WHOLE THING, 
I JUST LOVED TO TRAIN 
AND WANTED TO EXCEL 
AND BE THE BEST

I would travel throughout the south competing and winning competitions all throughout the area.

So just a slightly higher rep range?

Yes, but not so high that you get to a point you just do not want to do it mentally and physically. Just high enough I can get a great pump and still achieve my goal.

That is how Chuck Sipes used to train to a degree, mixing in heavy and light training.   

Yep, I do not think you should train heavy all the time. However, I have worked out with people who do heavy heavy heavy heavy, but somewhere in there, something breaks down. Or you just get to tired and the muscle does not respond as well, so I always rotate light and heavy for variety. 

Variety is key, not so much variety you get away from your goals, but enough the body can enjoy. One time I might do barbell curls then then the next time I might do   Scott Curls 4 or 5 sets with Zottman Curls or Reverse Curls, or then again I may just do Barbell Curls 7 sets of 7.

But when training arms I do always train the tricep first, because it is the biggest muscle on the arm, with say; close grip press, lying tricep presses (extensions), rope extensions with arms on the  bench  and then next time around close grip press with maybe standing dumbbell or rope presses. I keep the basics, but always try to alternate them with various angles and such.


ROBBY ROBINSON ON MUSCLE BEACH, LOS ANGELES, CA 70s Robby's dietary anabolic SUPPLEMENTS, OILS and HERBS  for natural fat loss and muscle growth at any age  ▶  www.robbyrobinson.net/anabolic-pack.php
ROBBY ROBINSON ON MUSCLE BEACH, LOS ANGELES, CA 70s
Robby's dietary anabolic SUPPLEMENTS, OILS and HERBS
for natural fat loss and muscle growth at any age
▶  www.robbyrobinson.net/anabolic-pack.php

Saturday, October 12, 2013

THE POWER OF GLUTAMINE MAKES A BODY BIG!

POWERFUL NUTRIENTS – GLUTAMINE

I AM A BIG, BIG BELIEVER IN GLUTAMINE SUPPLEMENTATION. I THINK, ALL BODYBUILDERS SHOULD BE USING A FREE-FORM L-GLUTAMINE SUPPLEMENT EVERY DAY.

MY PHYSIQUE IS GLUTAMINE-BUILT

-- 20/30 GRMS 45-MIN BEFORE YOUR HVY BACK, CHEST AND LEG DAYS --

IT'S A MUST!

ROBBY ROBINSON AT 67 - FRONT MUSCULAR  TRAINING  AND POSING WORKOUT AT GOLDS GYM VENICE, CA 2013 Robby's dietary anabolic SUPPLEMENTS, OILS and HERBS  for natural fat loss and muscle growth at any age  ▶  www.robbyrobinson.net/anabolic-pack.php
ROBBY ROBINSON AT 67 - SIDE CHEST - TRAINING &
POSING WORKOUT AT GOLDS GYM VENICE, CA 2013
Robby's dietary anabolic SUPPLEMENTS, OILS and HERBS 
for natural fat loss and muscle growth at any age
●  www.robbyrobinson.net/anabolic-pack.php ●
I TAKE IT BEFORE AND AFTERWARDS TRAINING.
WHY?
BECAUSE IT HELPS TO RESTORE THE GLUTATHIONE LEVELS IN THE BODY AND LIVER, HELPING IT TO REGENERATE, COOL OFF! AND RECYCLE THE OTHER ANTIOXIDANTS PUTTING THE BODY BACK INTO THE BUSINESS OF BUILDING MUSCLE.

MY OWN ESTIMATE -

THIS IS ONE REASON I NEVER GET COLDS OR FLU
IT'S BEEN YEARS.



40 GRMS TWICE A DAY IS MY INTAKE.


YOU CAN REPLENISH ALL THE VITAL NET WORKS OF THE BODY SYSTEMS. 

15 GRMS OF GLUTAMINE - MORE LIKE A CHILD DOASGE, BUT MEGA DOSAGES TAKEN FOR A LONG PEROID WILL TRIGGER LOSE WATERY STOOL..

1 KILO GLUTAMINE IS A PART OF RR-7-PACK  www.robbyrobinson.net/anabolic-pack.php
1 KILO GLUTAMINE
IS A PART OF RR-7-PACK
 www.robbyrobinson.net/anabolic-pack.php
IF YOU ARE 
  • EATING BAD, 
  • NOT DRINKING ENOUGH WATER, 
  • DRINKING ALCOHOL, 
  • EATING SUGAR OR 
  • NOT GETTING ENOUGH REST 
-- THEN YOUR GLUTAMINE LEVELS MUST BE VERY LOW.

THIS IS WHY SO MANY GET SICK AND ARE SLOW TO RECOVER.


TO BUILD AND RETAIN MUSCLE TISSUE THE AMOUNTS OF 3 T0 5 SCOOPS TWICE A DAY ON EMPTY STOMACH. JUICE OR WATER GETS THE JOB DONE.

TAKING 5-TSP OR MORE A DAY OF GLUTAMINE DECREASES PROTEIN NEEDS SLIGHTLY, AS GLUTAMINE HELPS THE BODY USE PROTEIN MORE EFFECTIVELY.

GLUTAMINE DETOXIFIES YOUR BODY

ROBBY ROBINSON - SIDE CHEST - POSING AT PHOTO SHOOT ON MUSCLE BEACH - LOS ANGELES 70S Robby's CONSULTATION Services to answer your questions  about bodybuilding, old school training and healthy lifestyle -  ▶ www.robbyrobinson.net/consultation.php
ROBBY ROBINSON - SIDE CHEST 
PHOTO SHOOT ON MUSCLE BEACH, LA '70s
Robby's CONSULTATION Services to answer
your questions about bodybuilding,
old school training and healthy lifestyle -
www.robbyrobinson.net/consultation.php
HOW TO USE GLUTAMINE

  • CONTROLLING
    APPETITE .................... 1 - 3 tsp.
  • BALANCING
    BLOOD SUGAR .............. 1 - 3 tsp.
  • SUPPORTING
    MUSCLE GROWTH .......... 3 - 5 tsp.
  • TREATING COLDS
    AND FLUS .................... 3 - 10 tsp.
  • HEALING LEAKY GUT /
    FOOD ALLERGIES........... 3 - 10 tsp
  • WOUND
    HEALING ..................... 3 - 10 tsp.
  • HIV-INFECTION
    TREATMENT
    ................. 3 - 10 tsp.
  • CANCER /
    CHEMOTHERAPHY ......... 3 - 14 tsp.


-- CAN BE TAKEN IN WATER, JUICE, OR MIXED INTO HEALTHY SHAKES.

-- 50 MG PER DAY, -- HELPS THE BODY USE GLUTAMINE MORE EFFECTIVELY.

I NEVER GET SICK, COLDS OR FLU, MUST BE 25 TO 30 YRS SINCE OR GETTING ANY KIND OF SICKNESS.

I TAKE 40 GRMS GLUTAMINE A DAY IF NOT MORE -- MY WORKOUTS ARE TAKEN INTO A BEAST MODE, MY MUSCLE SIZE AND QUALITY KEEPS GOING UP AT 67 -- 

THE MOST IMPORTANT THING YOU COULD DO FOR A WEIGHT TRAINING ATHLETE / MUSCLE AND DIGESTIVE SYSTEMS.

Thursday, January 3, 2013

NEW YEAR RESOLUTIONS



MAKE YOUR DREAMS COME TRUE

ROBBY ROBINSON BY MIKE NEVEUX

NEW YEAR RESOLUTIONS


MY GOAL FOR THE NEW YEAR IS TO GIVE EACH CLIENT A SENSE OF THEIR VALUE, CHALLENGE THEM TO MAKE THEIR HEALTH THEIR WEALTH, FOCUSING ON ALL THE GOOD IN LIFE.

MY GOAL IS TO SPREAD MY KNOWLEDGE CONCERNING THE POWER OF NUTRITION AND FOCUSED WORKOUTS. 

MY GOAL FOR EACH OF MY TEAMMATES IS TO ACHIEVE FOR THEM THE RESULTS THAT PRODUCE A MORE TONED FIT PHYSIQUE. 

MY GOAL FOR ALL RR FANS AND FRIENDS IN 2013 IS TO IMPROVE YOUR SKILLS IN EVERY AREA. YOU HAVE MY SUPPORT! 


WE WISH ALL OF YOU THRIVING SUCCESS 
THIS COMING YEAR! 
LET’S BEGIN BY CHANGING OUR ATTITUDES.


MAKE YOUR DREAMS COME TRUE. 
HAVE A STRATEGY FOR SUCCESS. 


MY $80 PHONE CONSULTATION & 4-DAY MASTER CLASS ARE THE TWO PLANS THAT WILL PUT YOU ON THE RIGHT TRACK IN 2013 SO YOU CAN DEVELOP A MORE MUSCULAR PHYSIQUE:

REMEMBER - THE ONLY LIMIT TO WHAT YOU CAN HAVE AND ACHIEVE IN YOUR LIFE IS THE SIZE OF YOUR IMAGINATION AND YOUR COMMITMENT TO MAKING IT A REALITY. 
FOCUS.


"FORTUNE BEFRIENDS THE BOLD" 
TO GROW AND PROGRESS YOU MUST TAKE RISKS

THINK BIG AND BE WILLING 
TO TAKE MASSIVE ACTION
STRIVE TO BE YOUR BEST! 

YOU CAN ALWAYS IMPROVE 
YOU CAN ALWAYS GET BETTER

MAKE DECISIONS
TAKE ACTION
FOCUS 


YOUR CONSISTENT ACTION 
SUPPORTS THE ACHIEVEMENT OF YOUR GOALS



YOU CAN CONTACT ME AT info@robbyrobinson.net

Sunday, December 23, 2012

ABDULLAH AQILI - THE ARABIAN WARRIOR


ABDULLAH AQILI - THE WARRIOR 

ABDULLAH AQILI HAD A FEROCIOUS AND UNCONQUERABLE FIGHTING SPIRIT / NO PAIN. 


HE GAVE TOTAL COMMITMENT, HE HAD THE MINDSET OF A CHAMPION. 

HE TOOK RESPONSIBILITY FOR WHAT HE WANTED TO SEE WHAT HAPPENS IN HIS LIFE. 

ONCE HE MADE UP HIS MIND, HE PROVED  - YOU CAN ACCOMPLISH ANYTHING. 

HE NEVER QUIT. 


WITH DETERMINATION AND MENTAL FOCUS
YOU CAN ACCOMPLISH ANYTHING

IT WILL ONLY HAPPEN 
IF YOU MAKE IT HAPPEN

MR ABDULLAH AQILI, YOU MAKE ME PROUD.
ROBBY ROBINSON

ROBBY ROBINSON'S MASTER CLASS / CONSULTATION CLIENT - ABDULLAH AQILI  MASTER CLASS - 4-day one-on-one intensive personal training with ROBBY ROBINSON in Gold's gym Venice, CA and nutrition & supplementation seminar - ▶ www.robbyrobinson.net/master-class.php
ROBBY ROBINSON'S MASTER CLASS / CONSULTATION CLIENT - ABDULLAH AQILI 
MASTER CLASS - 4-day one-on-one intensive personal training with ROBBY ROBINSON in Gold's gym Venice, CA and nutrition & supplementation seminar - ▶ www.robbyrobinson.net/master-class.php

You do not know who I am and that is ok. I am Abdullah Aqili from Saudi Arabia, 
I went to Marquette University and there where my life changed FROM FAT TO FIT.


ROBBY ROBINSON'S MASTER CLASS / CONSULTATION CLIENT - ABDULLAH AQILI 


I was fat most of my life because I was burned when I was 6 and I was in hospital for 6 months; after that I gained weight year after year until I reached 185 kg by the age of 23.
In 2009 I weighted 185 kg which is 395 pounds. 

ROBBY ROBINSON'S MASTER CLASS / CONSULTATION CLIENT - ABDULLAH AQILI 

I never thought about losing weight but one day everything happened and I started to workout with my friend Jon Viard and he supported me so much and I learend a lot from him.


ROBBY ROBINSON'S MASTER CLASS / CONSULTATION CLIENT - ABDULLAH AQILI 

By the end of 2009 I went back to Saudi and I kept working out and day by day I started seeing result of my work and I started to educate myself on bodybuilding and I was amazied how bodybuilders look.


ROBBY ROBINSON'S MASTER CLASS / CONSULTATION CLIENT - ABDULLAH AQILI  Robby's CONSULTATION Services to answer your questions about bodybuilding,  old school training and healthy lifestyle - ▶ www.robbyrobinson.net/consultation.php
ROBBY ROBINSON'S MASTER CLASS / CONSULTATION CLIENT - ABDULLAH AQILI 
Robby's CONSULTATION Services to answer your questions about bodybuilding, 
old school training and healthy lifestyle - ▶ www.robbyrobinson.net/consultation.php


One bodybuilder got my attention the most. He was MR LIFESTYLE - ROBBY ROBINSON: The reason was because he was almost 70 and still in shape - not only in shape but has 6-pack abs. Since then I started to learn more about him and the bodybuilding. I was sharing all my info with my trainer and best friend Tareg Modafer who is bodybuilder himself.

ROBBY ROBINSON - 66 YEARS, GAT FOTO SHOOT, OCT 2012
Robby's dietary anabolic SUPPLEMENTS, OILS and HERBS for natural fat loss 
and muscle growth at any age ▶  www.robbyrobinson.net/anabolic-pack.php
One day I told my trainer I want to make a consultation with ROBBY so he might give me an advice. After that I emailed Robby and I told him about me and what I did and he was happy. 

After that he became my training consultant and he gave me good advice on the diet and traning and he focused on the diet so much, and I strongly believe 
THE DIET IS THE MOST IMPORTANT ASPECT
WHEN WE ARE TALKING ABOUT GETTING IN SHAPE

ROBBY ROBINSON'S MASTER CLASS /  CONSULTATION CLIENT - ABDULLAH AQILI  MASTER CLASS with ROBBY ROBINSON - INSTRUCTIONAL DVD -  ▶ www.robbyrobinson.net/dvd_master_class.php
ROBBY ROBINSON'S MASTER CLASS / 
CONSULTATION CLIENT - ABDULLAH AQILI 
MASTER CLASS with ROBBY ROBINSON -
INSTRUCTIONAL DVD - 
www.robbyrobinson.net/dvd_master_class.php 
After 5 months from the call with Robby I lost a lot of fat and got 6-pack and I was happy. 
After that I shared my success with Robby and he was happy for me and that motivated me more and more.

In this journey I learned that 
I CAN DO ANYTHING
IF I PUT THE TIME AND HARD WORK IN ACTION

ROBBY ROBINSON'S MASTER CLASS / CONSULTATION CLIENT - ABDULLAH AQILI
E-mail Robby for CUSTOM training, nutrition and supplementation plans, 
single training sessions and consultations - ▶ info@robbyrobinson.net 


Also, I learned that 
TO BE ONE OF THE BEST
YOU HAVE TO WORK MORE
THAN ANYONE ELSE
AND THAT PAYS OFF ALL THE TIME

In conclution, 
ROBBY IS MY HERO AND ROLE MODEL AND THE BEST SOURCE OF INFORMATION THESE DAYS
and now I leave you with my transformation picture:

ROBBY ROBINSON'S MASTER CLASS / CONSULTATION CLIENT - ABDULLAH AQILI
MASTER CLASS - 4-day one-on-one intensive personal training with ROBBY ROBINSON in Gold's gym Venice, CA and nutrition & supplementation seminar - ▶ www.robbyrobinson.net/master-class.php 

Thank you for your time and support and to know and learn more about me and Saudi follow me on Twitter at @aqili_aqili

FORWARD YOUR REQUESTS 

  • Robby's dietary anabolic SUPPLEMENTS, OILS and HERBS for natural fat loss and muscle growth at any age
    ▶  www.robbyrobinson.net/anabolic-pack.php
  • E-mail Robby for CUSTOM training, nutrition and supplementation plans, single training sessions and consultations - ▶ info@robbyrobinson.net
  • BUILT- Instructional Double DVD - Robby's philosophy on bodybuilding, training and healthy lifestyle, and his old-school workout approach ▶ www.robbyrobinson.net/dvd_built.php
  • MASTER CLASS - 4-day one-on-one intensive personal training with ROBBY ROBINSON in Gold's gym Venice, CA and nutrition & supplementation seminar - ▶ www.robbyrobinson.net/master-class.php
  • Robby's CONSULTATION Services to answer your questions about bodybuilding, old school training and healthy lifestyle - ▶ www.robbyrobinson.net/consultation.php
  • Read about RR's training and life experience, about other legends of Golden Era of bodybuilding and what really happened behind the scenes of Weider's empire - in RR's BOOK "The BLACK PRINCE; My Life in Bodybuilding: Muscle vs. Hustle" - available now on Amazon and Kindle - ▶ www.amazon.com/dp/1453717870 
  • YOU CAN GET YOUR OWN COPY PERSONALLY AUTOGRAPHED BY RR ONLY IN RR'S ONLINE SPORTS FAN STORE - ▶ www.robbyrobinson.net/books.php
© ROBBY ROBINSON 

Sunday, November 25, 2012

SUPER HUMAN RADIO


SUPER HUMAN RADIO SHOW WITH HOST CARL LANORE WILL HAVE THE BLACK PRINCE OF BODYBUILDING AS A GUEST TOMORROW, NOV 26 FROM 10PM TO 11 PM PST TIME. 

LET'S PACK THE AIRWAVES! 

ROBBY ROBINSON





Super Human Radio is the world's first broadcast radio show dedicated to fitness, health and anti-aging. An emphasis on exercise, nutrition and hormone management makes this one of the most progressive show about preventative, regenerative techniques designed to increase longevity

Carl Lanore’s “Super Human Radio” program was designed to reveal the flaws and fallacies in today’s Western diet, its linkage to the diseases we fight against, the need for Physical Culture in the form of regular daily exercise, supplements that remove the need for pharmaceutical drugs and the importance of hormones as we age. “Live Stronger. Live Longer” remains his mantra, and Lanore walks the walk. He trains almost daily with heavy resistance training methods, eats a Paleolithic style diet, began hormone replacement therapy in 2007, uses the supplements he talks about, and has turned back the biological clock of his body. He will tell you that he is stronger and in better health today than when he was in his late 20’s.

ONE FOR THE AGES - ARTICLE IN 'TIMES'

THIS ARTICLE IN THE NEW YORK TIMES, WRITTEN BACK IN OCT OF 2006, HAS BEEN A FAVORITE OF MINE, SINCE I THINK IT IS BECAUSE IT SHOWS IN THESE PRIMATES WHAT'S HARD TO SEE AND ACCEPT IN US. 


Jeff Miller/ university of Wisconsin, Madison - 
Link to the original article
"YOU ARE 
WHAT YOU EAT"
-- 
MY APPROACH, I CALL

CALORIE RESTRICTION YOUTHFULNESS

-- IT INVOLVES EATING ABOUT 30 PERCENT FEWER CALORIES THAN NORMAL WHILE STILL GETTING ADEQUATE AMOUNTS OF VITAMINS, MINERALS AND OTHER NUTRIENTS

www.robbyrobinson.net/dvd_built.php
ASIDE FROM DIRECT GENETIC MANIPULATION, CALORIE RESTRICTION IS THE ONLY STRATEGY KNOWN TO EXTEND LIFE CONSISTENTLY AND INCREASES ONE'S LONGEVITY


THE RATE OF AGING
IS PLASTIC
NOT FIXED
AND CAN BE
MANIPULATED



I BELIEVE IN IT'S DIETARY EFFECTS ON HUMANS, ME AS AN EXAMPLE, AT 66 YEARS OLD. 
I CAN SEE AND FEEL THE RESULTS

CALORIE RESTRICTION MAY BE MORE EFFECTIVE THAN EXERCISE. BUT I HAVE COMBINED THEM TOGETHER IN ONE POWERFUL PACKAGE.


Robby's dietary anabolic SUPPLEMENTS,
OILS and HERBS for natural fat loss
and muscle growth at any age
www.robbyrobinson.net//anabolic-pack.php
  THE RESULTS
HAVE BEEN AWESOME



CALORIE RESTRICTIVE EATING SLOWS THE PROGRESSION OF 
  • ALZHEIMER’S DISEASE, 
  • PARKINSON'S DISEASE AND 
  • CANCER. 
LEAVING YOU FEELING ENERGETIC, FULL OF RADIANCE AND YOUTHFULNESS


I DON'T FEEL MY AGE
GOING ON 67


YOU HAVE TO RAISE YOUR STANDARDS
AND FOCUS ON WHAT EMPOWERS YOU

Monday, September 17, 2012

FOOD'S JOURNEY THROUGH YOUR BODY


COVER OF STAN MOREY'S BOOK
www.robbyrobinson.net/books.php
My good friend Stan's new book details the miraculus voyage your bite of a Hamburger makes through the Digestive system. It describes the role of enzymes, vitamins and fiber.

It can be purchased at Amazon for $12.95 


STAN MOREY IS A FIGHTER AGAINST THE CANCER LURKING IN HIS BODY CELLS. 

HE IS THE KIND OF PERSON WHO KEEPS FIGHTING THE ODDS WITH HIS OWN POSITIVE ATTITUDE, AND POWERFUL WORKOUT ROUTINES TO KEEP HIS BODY STRONG, AGAINST THIS ENEMY. 


100 PUSH-UPS, BODY WEIGHT DIPS FOR 50 REPS. 
IN HIS HIS MINDSET NOTHING IS IMPOSSIBLE. 


YOU CAN ALWAYS IMPROVE
  • Robby's dietary anabolic SUPPLEMENTS, OILS and HERBS for natural fat loss and muscle growth at any age ▶  www.robbyrobinson.net/anabolic-pack.php
  • E-mail Robby for individual training, nutrition and supplementation plans, single training sessions and consultations - ▶ info@robbyrobinson.net
  • BUILT- Instructional Double DVD - Robby's philosophy on bodybuilding, training and healthy lifestyle, and his old-school workout approach ▶ www.robbyrobinson.net/dvd_built.php
  • MASTER CLASS - 4-day one-on-one intensive personal training with ROBBY ROBINSON in Gold's gym Venice, CA and nutrition & supplementation seminar - ▶ www.robbyrobinson.net/master-class.php
  • Robby's CONSULTATION Services to answer your questions about bodybuilding, old school training and healthy lifestyle - ▶ www.robbyrobinson.net/consultation.php
  • Read about RR's training and life experience, about other legends of Golden Era of bodybuilding and what really happened behind the scenes of Weider's empire - in RR's BOOK "The BLACK PRINCE; My Life in Bodybuilding: Muscle vs. Hustle" - ▶ www.robbyrobinson.net/books.php
  • MASTER CLASS with ROBBY ROBINSON - INSTRUCTIONAL DVD - Train with the legends of the iron game www.robbyrobinson.net/dvd_master_class.php

© ROBBY ROBINSON
www.robbyrobinson.net
info@robbyrobinson.net

Sunday, September 9, 2012

ROBBY MEETS WITH HARALD - HEAVY ARMS WORKOUT VIDEO

ROBBY MEETS WITH HARALD 'GERMAN TERMINATOR'

HARALD HARTUNG AND ROBBY ROBINSON - GOLD'S GYM VENICE, CA 2012 MASTER CLASS - 4-day one-on-one intensive personal training with ROBBY  ROBINSON in Gold's gym Venice, CA and nutrition & supplementation seminar -  ▶ www.robbyrobinson.net/master-class.php
HARALD HARTUNG AND ROBBY ROBINSON - GOLD'S GYM VENICE, CA 2012
MASTER CLASS - 4-day one-on-one intensive personal training with ROBBY
ROBINSON in Gold's gym Venice, CA and nutrition & supplementation seminar -
www.robbyrobinson.net/master-class.php
MASTER CLASS PARTICIPANT, HARALD HARTUNG WAS ONE OF THOSE INDIVIDUALS WHO REFUSE TO LISTEN TO THE TOOTH SAYER OR NEGATIVE COMMENTS OF OTHERS. HE WAS DRIVEN BY FOCUSING ON WHAT EMPOWERED HIM. 
HE WAS CHASING DESTINY TO GET IT DONE




HARALD HARTUNG IN MASTER CLASS WITH ROBBY ROBINSON,
HEAVY ARMS WORKOUT - GOLD'S GYM VENICE, CA 2012

IF SOMEONE SHOULD WIN THE RR-CRYSTAL GLOBE, HARALD IS MY CHOICE FOR THE 2012 RR CRYSTAL GLOBE AWARD. HE EARNS THE HONOR WITH HARD WORD AND DISCIPLINE.


NOTHING IS IMPOSSIBLE
ONCE YOU MAKE UP YOUR MIND

MUSCLE BUILDING TRANSFORMATION OF HARALD HARTUNG, MASTER CLASS & CONSULTATION CLIENT OF ROBBY ROBINSON Robby's CONSULTATION Services to answer your questions  about bodybuilding, old school training and healthy lifestyle -  ▶ www.robbyrobinson.net/consultation.php
MUSCLE BUILDING TRANSFORMATION OF HARALD HARTUNG,
MASTER CLASS & CONSULTATION CLIENT OF ROBBY ROBINSON
Robby's CONSULTATION Services to answer your questions
about bodybuilding, old school training and healthy lifestyle -
www.robbyrobinson.net/consultation.php
6-MONTHS TRANSFORMATION
WITH HARD WORK AND DISCIPLINE

MUSCLE BUILDING TRANSFORMATION OF HARALD HARTUNG, MASTER CLASS & CONSULTATION CLIENT OF ROBBY ROBINSON Robby's dietary anabolic SUPPLEMENTS, OILS and HERBS  for natural fat loss and muscle growth at any age  ▶  www.robbyrobinson.net/anabolic-pack.php
MUSCLE BUILDING TRANSFORMATION OF HARALD HARTUNG,
MASTER CLASS & CONSULTATION CLIENT OF ROBBY ROBINSON
Robby's dietary anabolic SUPPLEMENTS, OILS and HERBS
for natural fat loss and muscle growth at any age
▶  www.robbyrobinson.net/anabolic-pack.php