USING YOUR IMAGINATION IN THE GYM AND ON STAGE

ROBBY ROBINSON - BICEP PEAK - SCENE FROM "BUILT" DVD

AN ACTIVE IMAGINATION 
IS A MUST IF YOUR DESIRE IS TO ACHIEVE THAT CHAMPIONSHIP PHYSIQUE AND THAT WINNING LOOK ON STAGE UNDER THE LIGHTS.

IT’S A MUST BECAUSE THE VIVIDNESS OF THE MUSCLE IMAGES YOU HOLD IN YOUR MIND PLAYS A HUGE ROLE IN THE RESULT OF YOUR WORK.

IT'S AN AWARENESS THAT IS PRESENT DURING SETS, DURING CARDIO AND AS OFTEN AS POSSIBLE THROUGHOUT THE DAY.

THOSE SUCCESSFUL ARE THE ONES 
WHO CAN UNDERSTAND ITS IMPORTANCE 
IN BECOMING SUCCESSFUL AND A CHAMPION.

PEACE, ROBBY

GET YOUR COPY OF BUILT TODAY


ONE TIME OFFER

GET A FREE BUILT HAT WHEN YOU ORDER MY BUILT DVD

THE PERFECT GIFT FOR EITHER YOURSELF, YOUR TRAINING PARTNER OR SOMEONE YOU LOVE.

▶ www.robbyrobinson.net/dvd_built.php

© ROBBY ROBINSON

▶ www.robbyrobinson.net

LEGEND AND WARRIOR - ANIBAL LOPEZ

ANIBAL LOPEZ ON THE COVER OF
MUSCLE TRAINING MAGAZINE
● www.robbyrobinson.net/books.php ●

ANNIBAL LOPEZ ON THE COVER OF
STRENGTH & HEALTH MAGAZINE
● www.robbyrobinson.net/dvd_built.php ●

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

ANIBAL LOPEZ WITH HIS IDOL STEVE REEVES
TWO LEGENDS FROM THE GOLDEN AGE OF BODYBUILDING
● www.robbyrobinson.net/motivation.php ●

I RECEIVED AN E-MAIL FROM ANIBAL LOPEZ.

GOOD TO HEAR FROM THE

LEGEND AND WARRIOR.


NICE WEBSITE TO LOOK THROUGH:

▶▶▶ www.aniballopez.com

PAIN IN THE GAME OF BODYBUILDING

BODYBUILDING NEEDS TO REMAKE ITSELF. 

Arnold Schwarzenegger, Serge Nubret, Franco Columbu; Dave Draper; Eddie Giuliani and Frank Zane
Read about RR's training and life experience, about other legends of Golden Era of bodybuilding
and what really happened behind the scenes of Weider's empire - in RR's BOOK
"The BLACK PRINCE; My Life in Bodybuilding: Muscle vs. Hustle"
● www.robbyrobinson.net/books.php ●

THE POLICE-STATE MENTALITY THAT CONTROLS THE BUSINESS HAS TO CHANGE

CLEAN THE SLATE. 

AS AN OLD PRO I HEAR THE HORROR STORIES. SOMETHING IS VERY WRONG ON THAT PLATE. 

Ken Waller, Robby Robinson, Arnold Schwarzenegger,
Franco Columbu, Roger Callard, Joe and Ben Weider
● www.robbyrobinson.net//dvd_master_class.php ●

ONE YOUNG CONTESTANT THAT WAS A WINNER IN A RECENT SHOW HAD TO PAY HIS WAY TO THE NEXT EVENT WHICH WAS HIS FIRST PRO COMPETITION. 

NOW WHERE IS A YOUNG UP AND COMING GOING TO GET THAT KIND OF GREEN? 

AT THE 2007 BIG O IN VEGAS WHERE I WAS A PTA REPRESENTATIVE, EVERYONE WANTED TO TALK TO ME ABOUT THEIR PAINFUL EXPERIENCES. SO I LISTENED. 

I THOUGHT BY NOW THE ORGANIZATION THAT RUNS AMATEUR AND PRO BODYBUILDING WORLDWIDE WOULD BE DOING A MUCH BETTER JOB. 

Lou Ferrigno, Joe Weider, Robby Robinson, Ben Weider and Boyer Coe
Robby as absolute winnter over the mighty Lou at the first Mr Olympia 1994 Masters
● www.robbyrobinson.net/motivation.php ●

WHY HAS BODYBUILDING NOT BECOME A PART OF THE OLYMPICS? 

MY DREAM AS A YOUNG COMPETITOR WAS TO REPRESENT MY COUNTRY IN THE SPORT I LOVE. 

Robby Robinson - the winner
of all bodyparts, back in '70s
www.robbyrobinson.net/dvd_built.php

I THOUGHT THAT WAS MY DESTINY - GOLD METAL AROUND MY NECK, BEAMING WITH PRIDE. IT IS ALSO THE DREAM OF OTHERS. 

I TOO WAS CHASING MY DREAMS OF MORE MONEY, FAME, BIG HOUSE. 

WE ARE ALL CHASING SOMETHING. 

BUT WHAT I’VE SEEN IN BODYBUILDING IS SO MANY END UP WITH NOTHING WHILE CHASING THEIR DREAM. 

I ENCOUNTERED A LOT OF RESENTMENT, FRUSTRATION, ABUSED MINDSETS ALL TRYING TO VENT THEIR PAIN. 

HOPEFULLY, OUR LEADERS ARE READING THIS BLOG.

SECRET TO PEAKING - ONE WEEK OUT

DURING MY CAREER, I’VE HEARD ALL KINDS OF STORIES WHEN IT COMES TO MISSING ONE'S PEAK. I TOO HAVE HAD MY SHARE OF FAILINGS, BUT HAVE ALWAYS LOOKED AT THE ROLE I PLAYED. TO NAME A FEW: MY GIRL WALKED OUT ON ME, I’M WORKING 2 JOBS TO MAKE ENDS MEET, COULDN’T GET MY FOOD IN ON TIME, MY GIRL DOESN’T UNDERSTAND WHAT I HAVE TO GO THROUGH, CAN’T FIND A SPONSOR, I’M TOO TIRED TO DO MY AEROBICS, DEPRESSED, DIDN’T GET ENOUGH SLEEP, I’M HOLDING WATER, I TOOK SOMEONE ELSE'S ADVICE AT THE LAST MINUTE AND TOOK A DIURETIC THE NIGHT BEFORE SHOW. I'VE EVEN SEEN OTHER COMPETITORS' BODIES FADE BEFORE MY EYES WHEN THEY HAVE SEEN OTHER COMPETITORS LOOKING BETTER THAN THEM.

IT’S VERY IMPORTANT TO UNDERSTAND HOW YOUR MIND AND BODY WORK TOGETHER. HAVING THE WRONG MINDSET CAN DESTROY ALL YOUR HARD WORK. 

BODYBUILDERS WHO DESIRE TO BE A SUCCESS IN THE GAME MUST BE ABLE TO ADAPT THEIR MINDSET. YOU HAVE TO START WITH A STRATEGIC PROGRAM OUTLINED TO THE DETAIL, THEN PRACTICE THE PARTS. THE REST COMES FROM HAVING THE MENTAL ABILITY TO BLOCK EVERYTHING ELSE OUT.

YOU ARE RESPONSIBLE FOR WHAT GOES INTO YOUR MIND. AS YOU READ THIS LIST OF STUMBLINGS, IF ANY OF THESE HAVE SHOWN UP ON YOUR RADAR SCREEN DURING YOUR QUEST FOR GREATNESS, IT'S TIME TO MAKE SOME CHANGES.

WHEN WE FACE UP TO OUR OWN FAILINGS, WE GROW AS A HUMAN BEING. SELF GROWTH TAKES PLACE WHENEVER WE TAKE IT SERIOUSLY THAT A QUALITY EFFORT ON OUR BEHAVE HAS TO BE MADE TO SEE CRUCIAL CHANGES TAKE PLACE IN OUR LIVES AND PROFESSIONAL CAREER.

PEACE, ROBBY

BELOW IS JOHN MCCONNELL IV 

SPORTING A RR DOUBLE BICEP SPECIAL ORDER SHIRT FOR KIDS.

© ROBBY ROBINSON

▶ www.robbyrobinson.net

THANKS

ROBBY ROBINSON PRESENTS HIS DVD "BUILT"
AT PTA BOOTH AT MR OLYMPIA 2007,
● www.robbyrobinson.net/dvd_built.php ●

PRIVATE TRAINERS ASSOCIATION

I WOULD LIKE TO THANK 

JOE ANTOURI
- PRESIDENT OF PTA, 

MIKE “THE ZIPPER” SABLE
- V.P. OF PTA,

AND THE IFBB PROS 

- TROY MOORE, 

- MIKE ENGAS 

AND 

MS OLYMPIA LINDA MURRAY 

FOR THE FOND MEMORIES OF BEING A PART OF THEIR PTA BOOTH AT THE 2007 OLYMPIA. 

IT WAS AN HONOR TO WORK WITH ALL OF YOU!

● www.robbyrobinson.net/motivation.php ●

IF ANY OF YOU BODYBUILDING FANS HAVE THE DESIRE TO BECOME A PERSONAL TRAINER AND BE CERTIFICATED BY AN IFBB PRO AND PTA: THE PRIVATE TRAINERS ASSOCIATION. CONTACT PTA AT WWW.PROPTA.COM.

DO IT FOR HEALTH!

ORDER YOUR COPY OF "BUILT" DVD PERSONALLY SIGNED BY ROBBY AT

▶ www.robbyrobinson.net/dvd_built.php

"THINK FIT"

CHALLENGE YOURSELF EVERY DAY

ROBBY ROBINSON - FRONT - WORLD GYM 2006
● www.robbyrobinson.net/motivation.php ●

WISDOM

IS AVOIDING ALL THINGS

THAT WEAKEN YOU

• BREATHE
  .
• POSTURE
  .
• STRENGTH
  .
• POWER
  .
• FOCUS 

++++++++++++++++++++++++

HEAVY WEIGHT LESS REPS VS LIGHT WEIGHT MORE REPS

--- THEY BOTH HAVE A PLACE IN ALL-AROUND BODYBUILDING AND FITNESS FOR BOTH MALES AND FEMALES. YOU MUST CARRY EACH MUSCLE GROUP TO THE LEVEL OF FATIGUE IN BOTH APPROACHES. 

ROBBY ROBINSON - BARBELL BICEPS CURLS 
BUILT- Instructional Double DVD - Robby's philosophy on bodybuilding, 
training and healthy lifestyle, and his old-school workout approach
● www.robbyrobinson.net/dvd_built.php ●

MY ROUTINE OF 8 - 10 REPS IS FOR MUSCLE AND STRENGTH BUILDING. 

I DO 12 - 20 REPS WITH LIGHTER WEIGHTS WHICH HELPS BUILD TONE AND ENDURANCE AS WELL AS ALLOWING REST FOR THE TENDONS AND LIGAMENTS. IT'S ALSO THE TIME TO INSPECT YOUR FORM AND TECHNIQUE. 

THE KEY TO ONE’S SUCCESS 

IS TO COMBINE THEM BOTH 

IN YOUR TOTAL PLAN

ONE TIME AROUND USE THE LIGHT SYSTEM, THE NEXT TIME HEAVY, MY SYSTEM SOMETIMES COMBINES LIGHT TO HVY WITHIN ONE WORKOUT. 

TAKE THE TIME 

TO FEEL THE LIFE FORCE 

INSIDE YOURSELF

B R E A T H E ...