YOU GOTTA LAUGH A LITTLE!
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| ROBBY ROBINSON - GOLD'S GYM VENICE, CA '70s PHOTO FROM ROBBY ROBINSON's MEMOIRS "The BLACK PRINCE; My Life in Bodybuilding: Muscle vs. Hustle" - ● www.robbyrobinson.net/books.php ● |
THE BIBLE TELLS US,
“A MERRY HEART DOES GOOD, LIKE MEDICINE,
BUT A BROKEN SPIRIT DRIES THE BONES”.
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| DENNY GABLE AND ROBBY ROBINSON AT GOLD'S GYM TRAINING AND FILMING OF PUMPING IRON ● www.robbyrobinson.net/dvd_built.php ● |
THE PHYSICAL BENEFITS OF HAPPINESS PROVED CONCLUSIVELY THAT LAUGHTER, HAPPINESS AND JOY ARE PERFECT ANTIDOTES FOR STRESS.
THE DIAPHRAGM, THORAX, ABDOMEN, HEART, LUNGS, AND EVEN THE LIVER -- ARE GIVEN A MASSAGE DURING A HEARTY LAUGH.
LAUGHTER
PROTECTS THE HEART...
PROTECTS THE HEART...
WE KNOW THAT EXERCISING, NOT SMOKING AND EATING FOODS LOW IN SATURATED FAT WILL REDUCE THE RISK OF HEART DISEASE.
FOR SURE, REGULAR HEARTY LAUGHTER SHOULD BE ADDED TO THE LIST.
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| ROBBY ROBINSON, ARNOLD SCHWARZENEGGER, DENNY GABLE AND ROGER CALLARD - GOLD'S GYM TRAINING AND FILMING OF PUMPING IRON ● www.robbyrobinson.net//dvd_master_class.php ● |
RECOMMENDATIONS
FOR A HEALTHY HEART
MAY ONE DAY BE
FOR A HEALTHY HEART
MAY ONE DAY BE
- EXERCISE,
- EAT RIGHT AND
- LAUGH A FEW TIMES A DAY!
I APPRECIATE LIFE,
BECAUSE IT IS NOT PERFECT.
SOMETIMES THINGS DON'T GO
AS YOU LIKE.
SMILE, THINK OF HOW TO USE ALL YOUR SENSES TO THRIVE IN THE MOMENT OF ADVERSITY,
ACCEPT THE CHALLENGE!
MY PROFESSIONAL OPINION:
YOU GOTTA LAUGH A LITTLE!
THE PHOTO YOU SEE ON THE TOP OF THE ARTICLE IS FROM THE BLACK PRINCE BOOK ▶ www.robbyrobinson.net/books.php -- IN THIS PHOTO I HAD JUST COME OUT TO CALIFORNIA.
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| ROBBY ROBINSON, LOU FERRIGNO AND JOE WEIDER TRAINING AND POSING IN GOLD'S GYM 70S ● www.robbyrobinson.net/motivation.php ● |
AS I WAS AT SCHOOL, MY LEGS SLOWLY CAME UP, PLAYING FOOTBALL AND RUNNING TRACK KEPT THEM LEAN AND MUSCULAR.
THEN I GOT DOWN WITH THE LEGENDS IN L.A. --
MY WHOLE BODY TOOK OFF!
THE TIMING AND ATMOSPHERE WAS PERFECT.
I JUST GREW. FROM THE NEW WORK-LOADS AND THE SPLIT SYSTEM -- 2 DAYS.
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| ROBBY ROBINSON, BILL GRANT AND JOE WEIDER TRAINING AND POSING IN GOLD'S GYM, '70s ● www.robbyrobinson.net//anabolic-pack.php ● |
JOE WEIDER WOULD COME INTO THE GYM AND DRILL US, ME IN PARTICULAR ON THE IMPORTANCE OF WORKING THOSE 7 MANDATORY POSES.
YOU WOULD BE SORE FOR A WEEK...
MANY OF THE SERIOUS BODYBUILDERS DON'T LIKE TO DO THEM, BECAUSE THEY ARE HARD.
HOLDING EACH POSE FOR 20 SECONDS IS NOT FOR THE WEAK OF MIND
IT IS ONE OF THE MOST IMPORTANT THINGS A BODYBUILDER SHOULD FOCUS ON, WHEN PREPARING FOR A COMPETITION.
THE HARD WORK CREATES “AWESOMENESS”




















