EXERCISE TECHNIQUES - BENT OVER ROW COMBO
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| ROBBY ROBINSON - EXERCISE TECHNIQUE - BENT OVER BARBELL ROWS BUILT- Instructional Double DVD - Robby's philosophy on bodybuilding, training and healthy lifestyle, and his old-school workout approach ▶ www.robbyrobinson.net/dvd_built.php |
BEING A MASTER OF MY ART BODYBUILDING, I’M LIKE MY HERO BRUCE LEE. BODYBUILDING DEMANDS THAT YOU CHALLENGE YOURSELF.
PRACTICING THESE EXERCISES IN STRICT FORM IS THE ONLY WAY TO BUILD A SOLID FOUNDATION OF MUSCLE THAT WILL SUPPORT YEARS OF WORK IN THE GYM.
PRACTICING THESE EXERCISES IN STRICT FORM IS THE ONLY WAY TO BUILD A SOLID FOUNDATION OF MUSCLE THAT WILL SUPPORT YEARS OF WORK IN THE GYM.
- CHINS- TO NECK
- DEAD LIFTS / LONG PULLEY ROW / BARBELL ROW
- CLEAN AND PRESS / PRESS BEHIND THE NECK
- T-ROW BAR
- SQUATS
- BARBELL CURLS - BENCH CURLS
- CLOSE GRIP EASY BAR PRESS
- SISSY SQUATS
- BENCH PRESS / INCLINE PRESS
- PULLOVER AND PRESS
EXERCISE TECHNIQUES - CLOSE GRIP PULL-UPS
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| ROBBY ROBINSON - EXERCISE TECHNIQUES - CLOSE GRIP PULL-UPS Robby's CONSULTATION Services to answer your questions about bodybuilding, old school training and healthy lifestyle - ▶ www.robbyrobinson.net/consultation.php |
YOU CAN HAVE AND ACHIEVE IN YOUR LIFE
IS THE SIZE OF YOUR IMAGINATION
AND THE COMMITMENT TO MAKE IT A REALITY.
YOUR ACTIONS MUST BE IN ALIGNMENT
WITH YOUR DESIRES.
PEACE, ROBBY- Robby's dietary anabolic SUPPLEMENTS, OILS and HERBS for natural fat loss and muscle growth at any age ▶ www.robbyrobinson.net/anabolic-pack.php
- E-mail Robby for individual training, nutrition and supplementation plans, single training sessions and consultations - ▶ info@robbyrobinson.net
- BUILT- Instructional Double DVD - Robby's philosophy on bodybuilding, training and healthy lifestyle, and his old-school workout approach ▶ www.robbyrobinson.net/dvd_built.php
- MASTER CLASS - 4-day one-on-one intensive personal training with ROBBY ROBINSON in Gold's gym Venice, CA and nutrition & supplementation seminar - ▶ www.robbyrobinson.net/master-class.php
- Robby's CONSULTATION Services to answer your questions about bodybuilding, old school training and healthy lifestyle - ▶ www.robbyrobinson.net/consultation.php
▶ info@robbyrobinson.net
6 comments:
I always enjoy reading your posts Robby, and these last two really put a smile on my face. Bruce Lee was my hero too, the man who first got me into the discipline of physical fitness. An amazing man, as indeed are you.
Robby, I am just amazed.
Robby, excellent photo of you doing the bentover row. I might print a copy to show some of my clients who struggle to get that proper arch in the back.
ERIC W.-WE TRY TO EDUCATE AND ENTERTAIN BODYBUILDING FANS THAT COME TO OUR SITE. WANT THEM TO TELL THEIR FRIENDS ABOUTS US AND FIND EMPOWERMENT FROM THE KNOWLEDGE.HUGE B.LEE FAN. HIS DISCIPLINE WAS MY GUIDE. HAD HIS BOOK PAGE BY PAGE IN FRAME AFTER FRAME IN ONE ROOM OF THE HOUSE.
PEACE ,ROBBY.
DAMOND,N-YOU WANT TO INSPIRE OTHERS THAT YOU ALWAYS HAVE ANOTHER CHANCE. THAT YOU CAN ALWAYS GET BETTER.
PEACE, ROBBY
ALEX- I AM GLAD YOU CAN APPRECIATE THE BODY POSITION OF THE EXERCISE. DIRECT YOUR CLIENTS TO THE SITE TO VIEW. HOW TO DO EXERCISE MOVEMENTS CORRECTLY HAS GOTTEN LOST. THANKS FOR DOING YOUR PART TO KEEP IT ALIVE.
PEACE, ROBBY
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