YOU CAN LIVE OUT YOUR LIFE
IN A POWERFUL, HEALTHY BODY
IF YOU ARE WILLING TO WORK HARD ENOUGH
ON TAKING CARE OF YOURSELF
IN A POWERFUL, HEALTHY BODY
IF YOU ARE WILLING TO WORK HARD ENOUGH
ON TAKING CARE OF YOURSELF
 |
| ROBBY ROBINSON - THE FIRST MASTER MR OLYMPIA 1994 Author of "The BLACK PRINCE; My Life in Bodybuilding: Muscle vs. Hustle" ▶ www.robbyrobinson.net/books.php |
A G I N G
A G I N G
A G I N G
I WAS AMAZED SEEING MY FIRST STRAINS OF GRAY HAIR AT 55 BUT ORGANIC HERBS AND SUPPLEMENTATION HAVE PLAYED A HUGE HAND IN REVERSING MY AGING. I ASKED MYSELF WHAT CAUSES AGING, CONSIDERED BY MANY TO BE THE UNCONTROLLABLE PASSAGE OF TIME.
AGING CAN BE COUNTERED BY SYSTEMATIC INTAKE OF POWERFUL NUTRIENTS THROUGH SUPPLEMENTATION.
FREE RADICAL DAMAGE AND STRESS CAUSE NORMAL ENZYMES, PROTEINS AND CELLS TO BECOME DESTROYED. TAKING THE TIME TO UNDERSTAND THE PROCESS CAN BE A BIG PAY OFF.
FREE RADICAL DAMAGE AND STRESS CAUSE NORMAL ENZYMES, PROTEINS AND CELLS TO BECOME DESTROYED. TAKING THE TIME TO UNDERSTAND THE PROCESS CAN BE A BIG PAY OFF.
YOU CAN PREVENT OR POSTPONE THE DISEASES THAT CRIPPLE AND KILL US BY STALLING AGE RELATED DISEASES. CHRONIC INFLAMMATION ALSO DOES INTERIOR DAMAGE TO BRAIN CELLS, ARTERIAL WALLS AND HEART VALVES.
POINT BLANK -
THE BODY AIN'T GOING TO TAKE CARE OF ITSELF
THE FIRST STEP IS TO TAKE A BLOOD TEST THAT IDENTIFIES WHETHER OR NOT YOU HAVE ELEVATED MARKERS OF INFLAMMATION.
EXERCISE HAS PLAYED A HUGE ROLE IN HELPING MY BRAIN AND MUSCLES FIGHT THE AGING PROCESS BY INCREASING THE NUMBER OF CAPILLARIES IN THE BRAIN, WHICH IMPROVES BLOOD FLOW AND INCREASING MY ENERGY LEVEL. SO,
- INVEST IN A GYM MEMBERSHIP,
- WORK OUT 3 TIMES A WEEK ,
- GO FOR BRISK WALKS SEVERAL TIMES A WEEK,
- TAKE THE SUPPLEMENTS I TALK ABOUT ON THE BLOG.
YOU CAN LIVE OUT YOUR LIFE IN A POWERFUL, HEALTHY BODY IF YOU ARE WILLING TO WORK HARD ENOUGH ON TAKING CARE OF YOURSELF
 |
| ROBBY ROBINSON - BICEPS DUMBBELL CURLS OFF THE KNIE ARMS / BICEPS PEAK WORKOUT - GOLD'S GYM VENICE, CA 2009 MASTER CLASS - 4-day one-on-one intensive personal training with ROBBY ROBINSON in Gold's gym Venice, CA and nutrition & supplementation seminar - ▶ www.robbyrobinson.net/master-class.php |
YOU CAN'T EXPECT OR WAIT
FOR SOMEONE ELSE
TO UNDO THE BAD EFFECTS
OF AN UNHEALTHY LIFESTYLE
Robby's dietary anabolic SUPPLEMENTS, OILS and HERBS for natural fat loss and muscle growth at any age ▶ www.robbyrobinson.net/anabolic-pack.php
E-mail Robby for CUSTOM training, nutrition and supplementation plans, single training sessions and consultations - ▶ info@robbyrobinson.net
BUILT- Double DVD - Robby's philosophy on bodybuilding, training and healthy lifestyle, and his old-school workout approach ▶ www.robbyrobinson.net/dvd_built.php
MASTER CLASS - 4-day one-on-one intensive personal training with ROBBY ROBINSON in Gold's gym Venice, CA and nutrition & supplementation seminar -
▶ www.robbyrobinson.net/master-class.php
Robby's CONSULTATION Services to answer your questions about bodybuilding, old schoold training and healthy lifestyle - ▶ www.robbyrobinson.net/consultation.php
| © ROBBY ROBINSON |
| ▶ www.robbyrobinson.net |
| ▶ info@robbyrobinson.net |
2 comments:
THERE SHOULD NOT BE A NEGATIVE VIEW OR AN ATTITUDE ABOUT YOURSELF AS YOU AGE. FOR REAL- I WAS LOOKING FORWARD TO THE CHALLENGE ESPECIALLY WHEN THERE IS SO MUCH I CAN DO TO CONTROL THE SITUATION. KEEP A CONSISTENT ORGANIZED SUPPLEMENTATION PROGRAM INCLUDING INTENSE WORKOUTS 3 TO 4 TIMES A WEEK, 15 MINUTE SESSIONS ON THE TREADMILL 1- MINUTE FLAT - 1-MINUTE AT LEVEL 15-THE SHEER-EFFORT WILL UNLOCK YOUR POTENTIAL TO SLOWING DOWN THE AGE PROCESS. IT TAKES A CERTAIN LEVEL OF MENTAL COMPULSION TO ACHIEVE GOALS.
RR
I HAVE SPOKEN WITH FRIENDS FROM MY HIGH SCHOOL DAYS.THEY ALL SAY HOW BAD THEY FEEL NOW THAT THEY ARE GROWING OLDER. A NEGATIVE VIEW OF AGING SPEEDS THE PROCESS UP. WE SHOULD BE GUARDING OUR ENERGY.INSPIRING OUR SENIOR FRIENDS TO MAKE A GREATER EFFORT.
RR
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