Friday, December 17, 2010

THE POWER OF NUTRITIONAL SUPPLEMENTS

A SUPPLEMENTATION PROGRAM
WOULD ENCOURAGE CELLS
AND ALL THE BODY SYSTEMS
TO REGENERATE THEMSELVES MORE

ROBBY ROBINSON AT 64 - CABLE BICEPS CURLS - ARMS WORKOUT Photo by Mike Neveux for Ironman Magazine, Jan 2010 Robby's CONSULTATION Services to answer your questions about bodybuilding,  old school training and healthy lifestyle - ▶ www.robbyrobinson.net/consultation.php
ROBBY ROBINSON AT 64 - CABLE BICEPS CURLS - ARMS WORKOUT
Photo by Mike Neveux for 
Ironman Magazine, Jan 2010
Robby's CONSULTATION Services to answer your questions about bodybuilding,
old school training and healthy lifestyle - ▶ www.robbyrobinson.net/consultation.php
FOR YEARS, LIKE MANY BODYBUILDERS, GYM RATS AND MYSELF WERE SUSPICIOUS OF ANYTHING THAT WAS A SUPPLEMENT. IT WAS 
  • STEAK AND POTATOS 3 TIMES A DAY, 
  • 2 TIMES A DAY 1/2 BAKED CHICKEN + STEAMED VEGGIES SWEET-BROWN OR WHITE JASMINE RICE. 
I WAS SKEPTICAL OF ANYTHING IN A CAPSULE. POWDERS IN PLASTIC CONTAINER WERE NOT ON MY LIST OF ITEMS I WOULD CONSIDER TO CONSUME AS A FOOD SOURCE. 

WHOLE NATURAL ORGANIC FOODS
WERE MY FUEL OF CHOICE

I HAD A GREAT EATING FOUNDATION EVER SINCE I WAS A KID. BUT AS ONE AGES THE BODY’S STRUCTURE STARTS TO ALTER ITSELF AND CELL REGENERATION SLOWS. I BECAME DETERMINED TO USE MY BODY AND MINDSET AS AN EXPERIMENTAL LANDMARK. 

POINT BLANK - 
SUPPLEMENTS CAN PLAY A MAJOR ROLE
IN YOUR LONGEVITY, VIGOR
AND YOUTHFUL APPEARANCE

AFTER WINNING THE MASTERS IN '94 AND THEN IN 2001 RETIRING FROM COMPETITIVE BODYBUILDING, THINGS TOOK A TURN. FINDING OUT FROM MY HEALTH CARE PROVIDERS THAT MY DNA LEVELS SUCH AS 
  • ZINC, 
  • AMINO ACIDS,
  • MINERALS, 
  • ENZYMES
WERE AT ALARMINGLY LOW LEVELS WAS MY WAKE UP CALL. 


Lou Ferrigno, Robby Robinson and Boyer Coe pose down at Mr Olympia Masters, Atlanta GA 1994,   where Robby Robinson became The first ever Mr Olympia Masters BUILT- Instructional Double DVD - Robby's philosophy on bodybuilding,  training and healthy lifestyle, and his old-school workout approach  ▶ www.robbyrobinson.net/dvd_built.php
Lou Ferrigno, Robby Robinson and Boyer Coe
pose down at Mr Olympia Masters, Atlanta GA 1994,
where Robby Robinson became The first ever Mr Olympia Masters
BUILT- Instructional Double DVD - Robby's philosophy on bodybuilding,
training and healthy lifestyle, and his old-school workout approach
www.robbyrobinson.net/dvd_built.php
THE HEALTH CARE PROVIDERS TOOK THE TIME TO BRING MY ATTENTION TO MY BLOOD WORK RESULTS. THEY ASKED ME TO START A SUPPLEMENTATION PROGRAM WHICH WOULD ENCOURAGE CELLS AND ALL MY BODY SYSTEMS TO REGENERATE THEMSELVES MORE. 

MY HIGH INTENSITY TRAINING HABITS
WOULD BE THE FOUNDATION OF MY RECOVERY

MUSCLES ARE SEXY!


ARDEN NUTT, ROBBY ROBINSON'S TRAINING PARTNER Photo by Mike Neveux in Ironman Magazine, Jan 2010 MASTER CLASS - 4-day one-on-one intensive personal training  with ROBBY ROBINSON in Gold's gym Venice, CA  and nutrition & supplementation seminar -▶ www.robbyrobinson.net/master-class.php
ARDEN NUTT, ROBBY ROBINSON'S TRAINING PARTNER
Photo by Mike Neveux for Ironman Magazine, Jan 2010
MASTER CLASS - 4-day one-on-one intensive personal training 
with ROBBY ROBINSON in Gold's gym Venice, CA 
and nutrition & supplementation seminar
-▶ www.robbyrobinson.net/master-class.php

IN ANOTHER 7 MONTHS I WILL BE 65. I’M EXCITED ABOUT LIFE, CONSUMED BY THE FEELING THAT MY LIFE WOULD UNDERGO A CHANGE OF APPEARANCE BECAUSE I HAD UNDERGONE A CHANGE OF MINDSET BY STARTING A SUPPLEMENTATION PROGRAM . THEY WORK IN A HUGE HUGE WAY CELLULARLY

IN MY LIFE CYCLE ONE GREAT PIECE OF DISCOVERY IS THAT 


MAN CAN SIMPLY ALTER HIS LIFE
BY ALTERING HIS ATTITUDE OF MIND
YOU CAN IMPROVE AND YOU CAN GET BETTER

RR, PEACE

© ROBBY ROBINSON
▶ www.robbyrobinson.net

6 comments:

fj said...

Robby,

What's with the picture of you training a college girl?? Wait, a minute....That's Arden!

You both look incredible!

FJ

doctorc said...

Looking great Arden. Weighting training is clearly for women too.
A clean diet, good supplement program and resistance training will keep women's bones strong & healthy in the later years.
Gary

robby said...

FJ-DOCTOR C- ARDEN HAS OVER 20 YEARS EXPERIENCE IN WEIGHT TRAINING.TOOK ON MY 8 WEEK MASTER CLASS,SHE GOT BEAT -UP ON BUT SHE NEVER COMPLAINED. ANUTT WANTED TO EXPERIENCE THE DEEP BURN AND FIRE CHALLENGE. THAT SINGE THE MUSCLE CORE. WHEN YOU GO THROUGH A TRI-SET TRAINING SYSTEM THAT TIGHTENS,TONES AND MUSCULARIZE EACH MUSCLE GROUP. WITH THESE 7 EXERCISES CONSISTING OF 500LB LEG PRESS 5X10, WITH A 45 SECOND BREAK BETWEEN EACH SET OF THESE DIFFERENT EXERCISES.50 LB DUMBBELL CHEST PRESSES 5 X 6, CHINS, CLEAN AND PRESSES,HYPER EXTENSIONS,AND SQUATS. HER PHOTO SHOWS THE END RESULTS OF HER HARD WORK. BEAUTIFUL,P0LISHED,AND SHAPELY YOU CAN ALWAYS IMPROVE.
RR

Unknown said...

ARDEN- YOU LOOK SENSATIONAL. YOUR EIGHT WK PLAN PROVED THAT HARD WORK PAYS OFF. YOU DESERVE ALL THE PRAISE AND ADMIRATION. REALLY ENJOY TRAINING WITH YOU. HAVE A GREAT DAY

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