THE POWER OF NUTRITIONAL SUPPLEMENTS - BUILDING HUGE BACK AND BICEPS

EVERY SET OF BARBELL CURLS BEGINS WITH ME PUTTING MY BODY INTO THE UPPER BACK ARCH POSITION, ARMS CLOSE TO THE SIDES, BOTH WRISTS SLIGHTLY BROKEN TO PLACE ALL THE STRESS ON THE BICEPS. 

THAT'S HOW YOU BUILD HUGE BICEPS

ROBBY ROBINSON - ARMS / BICEPS PEAKS WORKOUT
BARBELL BICEPS CURLS - GOLD'S GYM VENICE, CA 2010
 MASTER CLASS - 4-day one-on-one intensive personal training
with ROBBY ROBINSON in Gold's gym Venice, CA 
and nutrition & supplementation seminar - 
▶ www.robbyrobinson.net/master-class.php

WHEN I WAS YOUNGER, LIKE MANY BODYBUILDERS AND GYM RATS LIKE MYSELF WERE KIND OF SUSPICIOUS OF ANYTHING THAT WAS A VITAMIN SUPPLEMENT. I WAS SKEPTICAL OF ANYTHING IN CAPSULES, POWDERS IN CANS, PLASTIC CONTAINERS WAS NOT ON MY LIST OF ITEMS I WOULD CONSIDER TO CONSUME AS A FOOD SOURCE. 

WHOLE NATURAL ORGANIC FOODS WERE MY FUEL OF CHOICE:

• STEAK AND POTATOES 3 TIMES A DAY, 
• 2 TIMES A DAY 1/2 BAKED CHICKEN - STEAMED VEGGIES
  - SWEET BROWN OR WHITE JASMINE RICE. 

AT LEAST, I HAD A GREAT EATING FOUNDATION SET SINCE I WAS A KID. 

STARTING IN THE LATE '70S, MY LIMIT TO SUPPLEMENTS WAS - TAKING AFTER EACH 5 MEALS:

• AMINO ACIDS, 
• VITAMIN-C, 
• GLUTAMINE, 
• GROUND FLAX SEEDS OR COD LIVER OIL.

BUT AS ONE AGES THE BODY’S STRUCTURE STARTS TO ALTER ITSELF IN SHAPE, CELLULAR AND GIRTH. I BECAME DETERMINED TO USE MY BODY AND MINDSET AS AN EXPERIMENTAL LANDMARK. 

POINT BLANK, 

SUPPLEMENTS 

CAN PLAY A MAJOR ROLE IN YOUR LONGEVITY, 

VIGOR AND YOUTHFUL APPEARANCE

ROBBY ROBINSON'S DIET - ROBBY'S NATURAL ANABOLIC PACK
ROBBY ON THE RIGHT TRACK - MUSCLE ANIMATION BY ART BINNINGER
▶  www.robbyrobinson.net/anabolic-pack.php

AFTER WINNING THE MASTERS IN '94, AND THEN RETIRING IN 2001 FROM COMPETITIVE BODYBUILDING, THINGS TOOK A TURN. I WAS TOLD BY MY HEALTH CARE PROVIDERS THAT MY DNA LEVELS SUCH AS ZINC, AMINO ACIDS, MINERALS, ENZYMES WERE AT ALARMINGLY LOW LEVELS. 

THE DR AND NURSE TOOK THE TIME TO BRING MY ATTENTION TO MY BLOOD WORK RESULTS. THEY ASKED ME TO START A SUPPLEMENTATION PROGRAM WHICH WOULD ENCOURAGE CELLS AND ALL MY BODY SYSTEMS TOWARD REGENERATING THEMSELVES MORE AS WELL AS TO SUPPORT MY HIGH INTENSITY WEIGHT TRAINING HABITS. THIS PROGRAM WAS THE FOUNDATION OF MY RECOVERY TO WHERE I AM TODAY .

IN ANOTHER 7 MONTHS I WILL BE 65. I’M EXCITED ABOUT LIFE, CONSUMED BY THE FEELING THAT MY LIFE / HEALTH WOULD UNDERGO A CHANGE OF APPEARANCE BECAUSE I HAD UNDERGONE A CHANGE OF MINDSET BY STARTING A SUPPLEMENTATION PROGRAM - THEY WORK IN A HUGE HUGE WAY AT THE CELLULAR LEVEL. 

IN MY LIFE CYCLE ONE GREAT PIECE OF DISCOVERY IS THAT 

MAN CAN SIMPLY ALTER HIS LIFE 

BY ALTERING HIS ATTITUDE OF MIND

IT'S A NATURAL HIGH 

TO FEEL HEALTHY AND YOUTHFUL

ROBBY ROBINSON AT 64 - REAR BICEPS CURLS
BUILT- Double DVD - Robby's philosophy on bodybuilding, training 
and healthy lifestyle, and his old-school workout approach 
▶ www.robbyrobinson.net/dvd_built.php

DEVELOPING THE BACK MUSCLES 

TAKES FOCUS - IN MY MIND

ONCE I'M GOING INTO THE CONTRACTED POSITION, I SEE THE WHOLE SHAPE OF THE MUSCLE FROM BEGINNING TO THE END. MY ONLY THOUGHT IS HAVING THE BEST BACK ON STAGE. 

EACH AND EVERY REP 

PUTS ME CLOSER TO THAT VISION

RR, PEACE


Robby's dietary anabolic SUPPLEMENTS, OILS and HERBS for natural fat loss and muscle growth at any age ▶  www.robbyrobinson.net/anabolic-pack.php

E-mail Robby for CUSTOM training, nutrition and supplementation plans, single training sessions and consultations - ▶ info@robbyrobinson.net

BUILT- Double DVD - Robby's philosophy on bodybuilding, training and healthy lifestyle, and his old-school workout approach ▶ www.robbyrobinson.net/dvd_built.php

MASTER CLASS - 4-day one-on-one intensive personal training with ROBBY ROBINSON in Gold's gym Venice, CA and nutrition & supplementation seminar - 
▶ www.robbyrobinson.net/master-class.php

Robby's CONSULTATION Services to answer your questions about bodybuilding, old schoold training and healthy lifestyle - ▶ www.robbyrobinson.net/consultation.php

© ROBBY ROBINSON

▶ www.robbyrobinson.net ▶ info@robbyrobinson.net