In the seven years since retiring and ceasing all use of steroids, I have attempted to detox my body through refining my eating habits, supplementation and exercise form. My success with this has given me a whole new appreciation for the true practice of bodybuilding. This lead me to want to try a natural eight-week countdown to see how my physique would respond to this at sixty. It’s a full circle back to my early days before steroids, relying only on food. You may be thinking, “But you’re sixty now.” Yes, but I’ve taken care of myself and feel very youthful and full of life. And today I have forty years of knowledge and muscle development under my belt.
Stay tuned for details on what my seven year refinement entailed.