TRAINING
AND DIET PROTOCOLS
FOR A NATURAL BODYBUILDER
AND ONE ON STEROIDS ARE
COMPLETELY
DIFFERENT
The "Godfathers of Bodybuilding" BEN and JOE WEIDER with the Legends of the Golden Era of Bodybuilding ROBBY ROBINSON, ARNOLD SCHWARZENEGGER, KEN WALLER, FRANCO COLUMBU and ROGER CALLARD - Read about RR's training and life experience, about other legends of Golden Era of bodybuilding and what really happened behind the scenes of Weider's empire - in RR's BOOK "The BLACK PRINCE; My Life in Bodybuilding: Muscle vs. Hustle" - on Amazon and Kindle - ▶ www.amazon.com/dp/1453717870 - YOU CAN GET YOUR OWN COPY PERSONALLY AUTOGRAPHED BY ROBBY ROBINSON ONLY IN RR'S ONLINE SPORTS FAN STORE - ▶ www.robbyrobinson.net/books.php |
BY: It is
amazing that you won countless titles as a 100% drug-free bodybuilder. You were
beating athletes who were not only taking steroids, but also prescription-grade
diuretics.
However, your drug-free status would change when you received that
fateful call from Joe Weider, who instructed you to “go see my doctor... he’ll
give you the supplements you need.” What you would receive, as you wrote in
your book, was a shot of the steroid Deca Durabolin.
Do you
think, as Joe Weider was herding his athletes in to see “the doctor” that he
had any idea the impact drugs like these would have on the sport for decades to
come?
RR: I was
in my own world of training and developing my physique, I had no clue what
steroids were.
I ALWAYS THOUGHT THAT YOU BUILD YOUR BODY
WITH GOOD NUTRITION, HARD WORK
AND VISUALIZATION OF WHAT YOU WANTED
YOUR BODY TO LOOK LIKE
I would
envision what I wanted my body to look like and I worked towards it.
I entered
all those shows. I didn’t win all of them, but the ones I didn’t place in, I
won all the body parts (best arms, chest, back, abs) and most muscular. I was
blessed with genetics that created a shockwave in bodybuilding.
I am sure
that Joe was aware of the echo he was creating in the world of bodybuilding,
when he directed us towards visiting his doctor, for the “supplements”.
All you
have to do is read the book about the 3rd Reich in Germany , it
will tell you everything your want to know about Deca. It was widely used by
the German soldiers.
I was injected with 200 mg of Deca Durabolin every two
weeks with B-12, Calcium and Glutatione, intravenously. It
transferred my blessed natural genetics into a marvel that still stands out
today, even at the age of sixty-seven...
MY PHYSIQUE WAS MADE FOR BODYBUILDING
ROBBY ROBINSON - FROM PRINCE TO KING ARTICLE IN NATURAL BODYBUILDING MAGAZINE, AUGUST 2013 Robby's CONSULTATION Services to answer your questions about bodybuilding, old schoold training and healthy lifestyle - ▶ www.robbyrobinson.net/consultation.php |
BY: It
really hit home for me when you talk in your book about Joe Weider and his
magazines being the initial inspiration for your to become a bodybuilding. Many
of us can really relate to that. It was those same sorts of images that planted
the seed in us, that if we worked hard enough, we could achieve the level of
health, fitness and physique that we dreamed about.
That being
said, later in the book there sits one of the most powerful and hard hitting
passages ever. It reads,
"... with Ben Weider controlling the competitions, the IFBB and its worldwide affiliates, and Joe’s magazine proclaiming himself the trainer of the champion. the Weiders had successfully monopolized bodybuillding. Joe sent me, one of his top athletes, to doctors who administrated steroids, just as Hitler was known to have done to his soldiers, and to athletes before the 1936 Berlin Olympics. Joe’s propaganda was convincing people around the world that they could achieve the physiques of his stars by using his supplements and following the diets and routines printed in his magazines. The part he left out was that these bodybuilding stars were on steroids, not weight-gaining supplements, and that training and diet protocols for a natural bodybuilder and one on steroids are completely different. Joe ahd his Muscle Builder magazine were misleading fans and aspiring bodybuilders, and I was part of the machine. Yet staying with the Weider empire was the only way for me to realize the dreams I had dedicated my life to... "
ROBBY ROBINSON - FROM PRINCE TO KING ARTICLE IN NATURAL BODYBUILDING MAGAZINE, AUGUST 2013 BUILT- Double DVD - Robby's philosophy on bodybuilding, training and healthy lifestyle, and his old-school workout approach ▶ www.robbyrobinson.net/dvd_built.php |
Robby, Joe
Weider, the undisputed "Godfather of Bodybuilding“ recently passed, leaving
behind his legacy. How should the thinking-man’s bodybuilder remember Joe
Weider?
RR: If I
had not gotten the letter from Joe, you nor others in the world, would have hear
about Robby Robinson. I never would have gotten far. I never would have won all
those big shows.
Yes, I did have some adversity, but it made me a stronger
person, both mentally and physically. I was glad to be part of the stable of
bodybuilders that Joe had assembled. I feel he earned the title “The Godfather
of Bodybuilding”.
THANK YOU, JOE
READ THE FULL ARTICLE IN NATURAL MAGAZINE INTERNATIONAL
Robby's dietary anabolic SUPPLEMENTS, OILS and HERBS for muscle growth and fat loss at any age ▶ www.robbyrobinson.net/anabolic-pack.php
E-mail Robby for CUSTOM training, nutrition and supplementation plans, single training sessions and consultations - ▶ info@robbyrobinson.net
BUILT- Double DVD - Robby's philosophy on bodybuilding, training and healthy lifestyle, and his old-school workout approach ▶ www.robbyrobinson.net/dvd_built.php
MASTER CLASS - 4-day one-on-one intensive personal training with ROBBY ROBINSON in Gold's gym Venice, CA and nutrition & supplementation seminar -
Robby's CONSULTATION Services to answer your questions about bodybuilding, old schoold training and healthy lifestyle - ▶ www.robbyrobinson.net/consultation.php
© ROBBY ROBINSON / BLACK PRINCE PRODUCTIONS
6 comments:
Very nice and Informative blog...Especially the photos are
awesome .. check mine too
http://muscleshunk.blogspot.com/
That's the way to go.
Comments from personalities like Phil Heath.
Robby,
since u took the initiative & talked candidly about steroids,can u give as a rule of thumbs for the effect of steroids to the bodyweight of a BB..?
For example,a Mr. Olympia who is
5'11'' may weigh 260lbs,in champion condition...
What % of that bodyweight is due to steroids..?
3%,5%..?
If he was totally natural,would he probably be...250lbs..? 240..?
What is your guess..?
In order not to be misunderstood,the point that I try to verify is that...a champion is a champion,steroids or not...
If all pro BB were fully natural,they would be..10 (?) lbs lighter ,but still retain their comparative advantages or disasdvantages to each other...
Steroids don't turn a mule to a race horse...
They turn a race horse to a ...better-racing race horse...
Do i get it right..?
Hello Robby,
What is your experience with deca only ?
You didn't use test and deca in the same time ?
Thank's
Siril
Some excerpts on this site are from the book, Immigrants of War. empiretrainingservices.co.uk
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