MAKING DREAMS COME TRUE

ROBBY ROBINSON AT 64 - REAR BICEPS
 TRAINING & POSING AT GOLD'S GYM 2010
● www.robbyrobinson.net//master-class.php ●

POSING PLAYS A HUGE ROLE, IF YOU WANT THAT DEEP MUSCLE SEPARATION THAT THE OTHER COMPETITORS LACK. 

I HIT 20 DOUBLE BICEPS HOLDING EACH POSE FOR 20 SECONDS ---

THE MUSCLE BURN
IS DEEP AND SIZZLING

TAKES YOUR BREATHE AWAY

ROBBY ROBINSON AT 64 - MUSCULAR
TRAINING & POSING AT GOLD'S GYM 2010
● www.robbyrobinson.net/consultation.php ●

• D. J., 
• BODY & ART - A NUTT FILM, 
• JARROW PRODUCTS, 
• ON-TIME MEALS, 
• TIME-CLOCK TRAINING SESSIONS, 
• 15 MINUTES OF AEROBICS 3 TIMES A WEEK 

-- ARE WHAT PUSHED ME INTO 
MASTER COMPETITIVE SHAPE

CHECKING OUT THE MUSCULARITY AND SEPARATION

ROBBY ROBINSON AT 64 YEARS - MUSCULAR
TRAINING & POSING AT GOLD'S GYM 2010
● www.robbyrobinson.net//dvd_master_class.php ●

I WILL DO A LOT OF POSING THE NEXT 4 WEEKS TO HELP INCREASE 

  -- MUSCLE HARDNESS,
  -- DENSITY,
  -- DEEP MUSCLE SEPARATION AND 
  -- TONE

MUSCULARITY FROM ANOTHER ANGLE - 

A HUMAN

ANATOMY CHART

ROBBY ROBINSON AT 64 YEARS - BICEP PEAK
TRAINING & POSING AT GOLD'S GYM 2010
● www.robbyrobinson.net//anabolic-pack.php ●

I TOOK SYSTEMATIC DOSAGES OF 
RR-NATURAL ANABOLIC PACK 
BY JARROW FORMULA PRODUCTS: 

• GLUTAMINE, 
• CREATINE, 
• BCCAS, 
• B-RIGHT, 
• CALCIUM, 
• MINERALS, 
• VIT-C, 
• FLAX SEED OIL, 
• LECITHIN AND 
• GLYCEMIC BALANCE FRENCH VANILLA PROTEIN. 

MY PHYSIQUE IS PROOF OF THEIR SUPERIOR QUALITY

ROBBY ROBINSON AT 64 YEARS - SIDE CHEST
TRAINING & POSING AT GOLD'S GYM 2010
● www.robbyrobinson.net/books.php ●

HARD WORK PAYS OFF!

ARNOLD HAD ONE OF THE BEST SIDE CHEST POSES IN THE BUSINESS. 

I WAS THERE TO SEE THE EFFORT. IT INSPIRED ME TO CHALLENGE MYSELF TO DO A BETTER JOB. 

NOTHING LIKE A HIGH DEEP CHEST RIBCAGE INCLUDED

ROBBY ROBINSON AT 64 YEARS - MUSCULAR
TRAINING & POSING AT GOLD'S GYM 2010
● www.robbyrobinson.net//master-class.php ●

WITH A DEEP SPLIT RUNNING RIGHT ACROSS THE MIDDLE SEPARATING THE UPPER PECKS FROM THE LOWER.

4 WEEKS TO GO

TO THE FINISH LINE

DAVID AND I WILL HAVE A WHOLE BUNCH OF PHOTOS TO SHARE FROM OUR 90 DAY REGIME

ROBBY ROBINSON AT 64 YEARS - BICEP PEAK
TRAINING & POSING AT GOLD'S GYM 2010
● www.robbyrobinson.net/consultation.php ●

PEAKS AND MORE PEAKS

NOTHING BEATS THE SCOTT BENCH CURL FOR HEIGHT

ONE OF MY FAVORITE EXERCISES. I USE EITHER A E-Z-BAR OR STRAIGHT BAR FOR BICEPS.

ROBBY ROBINSON AT 64 YEARS - SIDE ABS
TRAINING & POSING AT GOLD'S GYM 2010
● www.robbyrobinson.net/dvd_built.php ●

DEEP RIPPED ABS AND EXTERNAL INTERCOSTAL ARE ACHIEVED THROUGH 

• HANGING LEGS RAISES, AND 
• TWIST WITH A BROOM HANDLE.

ROBBY ROBINSON AT 64 YEARS - SIDE CHEST
TRAINING & POSING AT GOLD'S GYM 2010
● www.robbyrobinson.net/books.php ●

IMAGINE! IMAGINATION!

VISUALIZE! VISUALIZATION!

FOCUS ON WHAT YOU DESIRE TO ACHIEVE

YOU CAN ALTER YOUR LIFE BY SIMPLE ALTERING YOUR ATTITUDE

POSTER OF "BUILT" BY ROBBY ROBINSON
 Instructional Double DVD - Robby's philosophy
on bodybuilding, training and healthy lifestyle,
and his old-school workout approach
● www.robbyrobinson.net/dvd_built.php ●

DIARY OF THE BLACK PRINCE

TO BRING ONESELF TO A FRAME OF MINDSET AND TO THE PROPER ENERGY TO ACCOMPLISH THINGS - THAT REQUIRES PLAIN HARD WORK CONTINUOUSLY. 

OPTIMISM IS ESSENTIAL TO ACHIEVEMENT AND IT IS THE FOUNDATION OF COURAGE AND PROGRESS. 

NO MAN WILL SUCCEED UNLESS HE IS READY TO FACE AND OVERCOME DIFFICULTIES AND PREPARE TO ASSUME RESPONSIBILITIES. 

HALF EFFORTS DON’T PRODUCE HALF RESULTS

WORK, CONTINIOUS WORK AND HARD WORK IS THE ONLY WAY TO ACCOMPLISH RESULTS THAT LAST

PEACE , ROBBY

• Robby's dietary anabolic SUPPLEMENTS, OILS and HERBS for natural fat loss and muscle growth at any age
  ▶  www.robbyrobinson.net/anabolic-pack.php
• E-mail Robby for individual training, nutrition and supplementation plans, single training sessions and consultations -
  ▶ info@robbyrobinson.net
• BUILT- Instructional Double DVD - Robby's philosophy on bodybuilding, training and healthy lifestyle, and his old-school workout approach
  ▶ www.robbyrobinson.net/dvd_built.php
• MASTER CLASS - 4-day one-on-one intensive personal training with ROBBY ROBINSON in Gold's gym Venice, CA and nutrition & supplementation seminar -
  ▶ www.robbyrobinson.net/master-class.php
• Robby's CONSULTATION Services to answer your questions about bodybuilding, old school training and healthy lifestyle -
  ▶ www.robbyrobinson.net/consultation.php
• Read about RR's training and life experience, about other legends of Golden Era of bodybuilding and what really happened behind the scenes of Weider's empire - in RR's BOOK "The BLACK PRINCE; My Life in Bodybuilding: Muscle vs. Hustle" -
  ▶ www.robbyrobinson.net/books.php

© ROBBY ROBINSON

▶ www.robbyrobinson.net

▶ info@robbyrobinson.net