Wednesday, June 30, 2010

MAKING DREAMS COME TRUE


ROBBY ROBINSON AT 64 - REAR BICEPS  TRAINING & POSING AT GOLD'S GYM 2010 ● www.robbyrobinson.net//master-class.php ●
ROBBY ROBINSON AT 64 - REAR BICEPS
 TRAINING & POSING AT GOLD'S GYM 2010
www.robbyrobinson.net//master-class.php
POSING PLAYS A HUGE ROLE, IF YOU WANT THAT DEEP MUSCLE SEPARATION THAT THE OTHER COMPETITORS LACK. 

I HIT 20 DOUBLE BICEPS HOLDING EACH POSE FOR 20 SECONDS ---



THE MUSCLE BURN
IS DEEP AND SIZZLING
TAKES YOUR BREATHE AWAY


ROBBY ROBINSON AT 64 - MUSCULAR TRAINING & POSING AT GOLD'S GYM 2010 ● www.robbyrobinson.net/consultation.php ●
ROBBY ROBINSON AT 64 - MUSCULAR
TRAINING & POSING AT GOLD'S GYM 2010
www.robbyrobinson.net/consultation.php
-- ARE WHAT PUSHED ME INTO 
MASTER COMPETITIVE SHAPE


CHECKING OUT THE MUSCULARITY AND SEPARATION


ROBBY ROBINSON AT 64 YEARS - MUSCULAR TRAINING & POSING AT GOLD'S GYM 2010 ● www.robbyrobinson.net//dvd_master_class.php
ROBBY ROBINSON AT 64 YEARS - MUSCULAR
TRAINING & POSING AT GOLD'S GYM 2010
www.robbyrobinson.net//dvd_master_class.php
I WILL DO A LOT OF POSING THE NEXT 4 WEEKS TO HELP INCREASE 


  -- MUSCLE HARDNESS,
  -- DENSITY,
  -- DEEP MUSCLE SEPARATION AND 
  -- TONE

MUSCULARITY FROM ANOTHER ANGLE - 
A HUMAN
ANATOMY CHART

ROBBY ROBINSON AT 64 YEARS - BICEP PEAK TRAINING & POSING AT GOLD'S GYM 2010 ● www.robbyrobinson.net//anabolic-pack.php ●
ROBBY ROBINSON AT 64 YEARS - BICEP PEAK
TRAINING & POSING AT GOLD'S GYM 2010
www.robbyrobinson.net//anabolic-pack.php
I TOOK SYSTEMATIC DOSAGES OF 
RR-NATURAL ANABOLIC PACK 
BY JARROW FORMULA PRODUCTS: 
MY PHYSIQUE IS PROOF OF THEIR SUPERIOR QUALITY


ROBBY ROBINSON AT 64 YEARS - SIDE CHEST TRAINING & POSING AT GOLD'S GYM 2010 ● www.robbyrobinson.net/books.php ●
ROBBY ROBINSON AT 64 YEARS - SIDE CHEST
TRAINING & POSING AT GOLD'S GYM 2010
www.robbyrobinson.net/books.php
HARD WORK PAYS OFF!

ARNOLD HAD ONE OF THE BEST SIDE CHEST POSES IN THE BUSINESS. 

I WAS THERE TO SEE THE EFFORT. 
IT INSPIRED ME TO CHALLENGE MYSELF TO DO A BETTER JOB


NOTHING LIKE A HIGH DEEP CHEST RIBCAGE INCLUDED


ROBBY ROBINSON AT 64 YEARS - MUSCULAR TRAINING & POSING AT GOLD'S GYM 2010 ● www.robbyrobinson.net//master-class.php ●
ROBBY ROBINSON AT 64 YEARS - MUSCULAR
TRAINING & POSING AT GOLD'S GYM 2010
www.robbyrobinson.net//master-class.php
WITH A DEEP SPLIT RUNNING RIGHT ACROSS THE MIDDLE SEPARATING THE UPPER PECKS FROM THE LOWER.

4 WEEKS TO GO
TO THE FINISH LINE

DAVID AND I WILL HAVE A WHOLE BUNCH OF PHOTOS TO SHARE FROM OUR 90 DAY REGIME



ROBBY ROBINSON AT 64 YEARS - BICEP PEAK TRAINING & POSING AT GOLD'S GYM 2010 ● www.robbyrobinson.net/consultation.php ●
ROBBY ROBINSON AT 64 YEARS - BICEP PEAK
TRAINING & POSING AT GOLD'S GYM 2010
www.robbyrobinson.net/consultation.php


PEAKS AND MORE PEAKS

NOTHING BEATS THE SCOTT BENCH CURL FOR HEIGHT

ONE OF MY FAVORITE EXERCISES. I USE EITHER A E-Z-BAR OR STRAIGHT BAR FOR BICEPS.




ROBBY ROBINSON AT 64 YEARS - SIDE ABS TRAINING & POSING AT GOLD'S GYM 2010 ● www.robbyrobinson.net/dvd_built.php ●
ROBBY ROBINSON AT 64 YEARS - SIDE ABS
TRAINING & POSING AT GOLD'S GYM 2010
www.robbyrobinson.net/dvd_built.php

DEEP RIPPED ABS AND EXTERNAL INTERCOSTAL ARE ACHIEVED THROUGH 
  • HANGING LEGS RAISES, AND 
  • TWIST WITH A BROOM HANDLE.

ROBBY ROBINSON AT 64 YEARS - SIDE CHEST TRAINING & POSING AT GOLD'S GYM 2010 ● www.robbyrobinson.net/books.php ●
ROBBY ROBINSON AT 64 YEARS - SIDE CHEST
TRAINING & POSING AT GOLD'S GYM 2010
www.robbyrobinson.net/books.php







IMAGINE! IMAGINATION!
VISUALIZE! VISUALIZATION!
FOCUS ON WHAT YOU DESIRE TO ACHIEVE
YOU CAN ALTER YOUR LIFE BY SIMPLE ALTERING YOUR ATTITUDE



POSTER OF "BUILT" BY ROBBY ROBINSON  Instructional Double DVD - Robby's philosophy  on bodybuilding, training and healthy lifestyle, and his old-school workout approach ● www.robbyrobinson.net/dvd_built.php ●
POSTER OF "BUILT" BY ROBBY ROBINSON
 Instructional Double DVD - Robby's philosophy
on bodybuilding, training and healthy lifestyle,
and his old-school workout approach
www.robbyrobinson.net/dvd_built.php
DIARY OF THE BLACK PRINCE

TO BRING ONESELF TO A FRAME OF MINDSET AND TO THE PROPER ENERGY TO ACCOMPLISH THINGS - THAT REQUIRES PLAIN HARD WORK CONTINUOUSLY

OPTIMISM IS ESSENTIAL TO ACHIEVEMENT AND IT IS THE FOUNDATION OF COURAGE AND PROGRESS. 

NO MAN WILL SUCCEED UNLESS HE IS READY TO FACE AND OVERCOME DIFFICULTIES AND PREPARE TO ASSUME RESPONSIBILITIES


HALF EFFORTS DON’T PRODUCE HALF RESULTS

WORKCONTINIOUS WORK AND HARD WORK IS THE ONLY WAY TO ACCOMPLISH RESULTS THAT LAST
PEACE , ROBBY
  • Robby's dietary anabolic SUPPLEMENTS, OILS and HERBS for natural fat loss and muscle growth at any age
    ▶  www.robbyrobinson.net/anabolic-pack.php
  • E-mail Robby for individual training, nutrition and supplementation plans, single training sessions and consultations -
    info@robbyrobinson.net
  • BUILT- Instructional Double DVD - Robby's philosophy on bodybuilding, training and healthy lifestyle, and his old-school workout approach
    www.robbyrobinson.net/dvd_built.php
  • MASTER CLASS - 4-day one-on-one intensive personal training with ROBBY ROBINSON in Gold's gym Venice, CA and nutrition & supplementation seminar -
    www.robbyrobinson.net/master-class.php
  • Robby's CONSULTATION Services to answer your questions about bodybuilding, old school training and healthy lifestyle -
    www.robbyrobinson.net/consultation.php
  • Read about RR's training and life experience, about other legends of Golden Era of bodybuilding and what really happened behind the scenes of Weider's empire - in RR's BOOK "The BLACK PRINCE; My Life in Bodybuilding: Muscle vs. Hustle" -
    www.robbyrobinson.net/books.php

11 comments:

Rob said...

man, you are as hard as ever,..ripped! inspiring,..great post Robbie.

Anonymous said...

Robby,
What I wanted to say in our phone conversation before we were cut-off was:
I have known you since the 70's, I always thought greatness was lurking in the shadows. I saw you become one of the greatest, however, I never saw the detail you have achieved at this point. Even though you look smaller, you are by far, BETTER. You look absolutely fabulous.
Dr. Stan

ROBBY ROBINSON said...

ROD/ STAN- THANKS? 205 LBS OF HARD DENSE RIPPED MUSCLE.DURING MY PHOTO SHOOT WITH MICHAEL NEVEAU. OF IRON-MAN MAGAZINE. HE SAID WHAT YOU SEE UP THERE ON STAGE AND IN THE BODYBUILDING MAGAZINES HAS NOTHING TO DO WITH WHAT REAL BODYBUILDING IS ALL ABOUT. SIZE ONLY MATTERS WHEN YOU UP THERE ON STAGE. MUSCLE SIZE,SEPARATION BETWEEN THE MUSCLE GROUPS,QUALITY OF MUSCLE CREATES THE ILLUSION OF SIZE.I HAVE NEVER WEIGHED MORE THAN 215 LBS DURING MY CAREER.
PEACE, ROBBY

Anonymous said...

Ok.. this time my mind was just blewn away.. don't even know what to add..

Anonymous said...

wow just awesome incredible you could win the masters now this is what makes legends peace D

Anonymous said...

HOW DO YOU MAINTAIN THAT LEVEL OF INSPIRATION AFTER SO MANY YEARS IN THE GAME? WHAT DRIVES YOU ROBBY? HOW CAN I GET SOME? HELP!!!

"HAM"

Walt56 said...

Robby
What else can I add, You are beyond amazement and awesome.

Anonymous said...

Robby,

You are the man! This is why I joined your team. Its not just the physique...its the whole package. The body, mind and spirit. Using the imagination. Using the right foods and natural supps. I want to age like you, meaning not to age but to naturally mature!

Think on This ...

In the care of self, selflessness is great. But be more mindful of the little niceties about self and you will find a pride in self--not a false pride. But as nature manifested in its Maker, it does the best it can with what it has and looks the most beautiful with what it has to do with. Thy body, too, is indeed the temple of the living God. Keep it beautiful. Be mindful of the care of same, and you--too--will think more of it. So will there be more of the abilities to be conscious of His presence meeting with thee in thy temple; forget it not.

ROBBY ROBINSON said...

TOTALLY BLESSED EMPOWER BY THIS UNSEEN ENERGY WHICH ENHANCES EVERY FIBER OF MY EXISTENCE: MY DRIVE ,DESIRE, ENERGY AND MINDSET- TOTAL MINDSET IS ABSORBED IN THE LIGHT OF WHAT I BELIEVE IN ME.
RR

Anonymous said...

Robby,

When and how do you personallu use the GLYCEMIC BALANCE IN FRENCH VANILLA PROTEIN?

Anonymous said...

Friends,
Those that have been bodybuilders, or in the community know that what Robby has done would have been considered impossible. He has done it!!!!
I know what he has done for me, and I am grateful. Robby your the man!
Dr. Stan