OVERWEIGHT PEOPLE ARE ALIENATED BY GYMS

ROBBY ROBINSON - POSING 80S
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OILS and HERBS for natural fat loss
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IT'S A HUGE CHALLENGE
IN MANY ASPECTS TO BE OVERWEIGHT AND WANTING TO SHED 
SOME POUNDS 

I HAVE SPOKEN WITH SEVERAL SUCH PERSONS TO FIND THEY QUIT THE GYM IN PART BECAUSE THEY SENSES THEY DON’T FIT IN. 

REASONS BEING PEOPLE WERE ALWAYS STARING AT THEM OR JUDGING THEIR 250 TO 300 LB BODIES. 

MY ADVISE FOR PERSONS 30 OR MORE POUNDS OVERWEIGHT IS - 

START YOUR WORK 

OUTSIDE OF THE GYM

BY WALKING AND ADOPTING 

THE RIGHT EATING HABITS

REACHING THE OBESE AND OVERWEIGHT

SHOULD BE GYM'S TOP PRIORITY

BUT THE INDUSTRY CATERS MOSTLY TO FIT, EDUCATED AND UPPER MIDDLE CLASS CLIENTS. GYMS ARE FOCUSING ON WOMEN, ATHLETES AND AGING BABY BOOMERS. 

BARBELLS AND DUMBBELLS BUILD BRAIN AND MUSCLE POWER

I’M NOT GOING TO ARGUE - THE HARD COLD STEEL IS THE KEY TO BUILDING A MIND BLOWING PHYSIQUE - JUST LIKE I HAVE ACHIEVED. 

Robby Robinson and Denny Gable - training workout and photo shoot during filming of Pumping Iron at Gold's, CA
Read about RR's training and life experience, about other legends of Golden Era of bodybuilding and what really happened behind the scenes of Weider's empire - in RR's BOOK "The BLACK PRINCE; My Life in Bodybuilding: Muscle vs. Hustle"
● www.robbyrobinson.net/books.php ●

AEROBICS BUILD THE HEART AND SUPPORT A BETTER FUNCTIONING, FASTER THINKING BRAIN.

Robby Robinson - dumbbel curls off the knee
● www.robbyrobinson.net/dvd_built.php ●

WITHOUT A DOUBT THE GROWING BODY OF EVIDENCE SHOWS THAT REGULAR INTENSE EXERCISE - BE IT RESISTANT TRAINING OR AEROBICS - STAVE OFF A HOST OF COGNITIVE IMPAIRMENTS AND ENHANCE BRAIN POWER ALL LIFE LONG.

I FEEL INVIGORATED WITH ENEGY AND CAN’T WAIT FOR MY NEXT TRAINING SESSION. 

AT 65, I’M ON PAR TO CONTINUE TO CONQUER THE FEELING OF OLD. 

IT IS VERY INTERESTING, TWO DIFFERENT THINGS HERE: ONE, THE BRAIN BENEFITS FROM RESISTANT TRAINING SUCH AS LIFTING WEIGHTS - SEEM TO DIFFER FROM THOSE YOU GET FROM AEROBIC EXERCISES.

Robby Robinson and Denny Gable - heavy incline bench press
● www.robbyrobinson.net//dvd_master_class.php ●

AEROBIC EXERCISE - MY FEEL ON IT?

IT IMPROVES THE ABILITY TO COORDINATE AND DO MULTIPLE THINGS. 

YOU CAN STAY AT IT FOR EXTENDED PERIODS. BUT RESISTANCE TRAINING IMPROVES MY ABILITY TO FOCUS AMID DISTRACTERS. 

IT REQUIRES IGNORING THE FEMALES AND THE BOOMING GYM MUSIC AND FOCUSING ON ENOUGH TO SEE THE MUSCLE AT WORK AND THE GEOMETRY BEHIND IT, DURING A BENCH PRESS.

Robby Robinson and Denny Gable - flat bench dumbbell flyes
● www.robbyrobinson.net/motivation.php ●

BEYOND GROWING ONE’S BRAIN, EXERCISE IMPROVES THE ABILITY OF DIFFERENT PARTS OF THE BRAIN TO WORK TOGETHER, IT TALKS TO ITSELF BETTER. THE MIND AND BODY BECOME MORE OF A POWERFUL UNIT. 

BARBELLS AND DUMBBELLS BUILD BRAIN POWER AND IT DOESN’T TAKE MUCH.

”LEARN HOW TO DO IT RIGHT TO KEEP IT TIGHT”

PEACE , ROBBY

ROBBY ROBINSON'S MASTER CLASS

WITH 2011 CRYSTAL GLOBE WINNER

KING JAMES

 

© BODY AND ART

I LOVE HARD WORKERS, ESPECIALLY THOSE WHO GOT SOME SNAP.

Robby Robinson and Denny Gable - flat bench dumbbel flyes
● www.robbyrobinson.net//anabolic-pack.php ●

JAMES IRVINE WAS THAT KIND OF TRAINEE: 

SMART, HIP TO WHAT IS GOING IN THE WORLD OF MUSCLE AND HEAVY TRAINING. VERY KNOWLEDGABLE AND EXCITED ABOUT LEARNING. 

WHEN KING-JAMES WAS NOTIFIED THAT HE HAD WON THE 2011 ROBBY-ROBINSON CRYSTAL GLOBE AWARD, HE FELT HONORED.

I ENJOYED OUR WORKOUTS. HE WAS DETERMINED TO IMPROVE EACH AND EVERY FACET OF WHAT HE DOES. 

HE WAS WILLING TO RAISE HIS STANDARDS TO ACHIEVE HIS GOAL.

Robby Robinson and Denny Gable - flat bench dumbbel flyes
● www.robbyrobinson.net/consultation.php ●

JAMES TYNTE-IRVINE, 

ALL OF US A RR.NET AND BODY & ART ARE PROUD OF YOU AND WISH YOU MUCH SUCCESS IN THE IRON GAME OF MUSCLE AND STRENGTH.

TRAIN WITH THE LEGENDS OF THE GAME

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