Thursday, August 16, 2007

PLATEAU

WHEN YOU HIT WHAT APPEARS TO BE A PLATEAU IN YOUR TRAINING AND YOU START TO FAIL TO PRODUCE MUSCLE GAINS FROM YOUR TRAINING, CARDIO, EATING AND SUPPLEMENTATION PROGRAMS, IT’S TIME TO GO BACK TO YOUR DRAWING BOARD

ROBBY ROBINSON - BIG BACK TRAINING
T-BAR ROWS WORKOUT
BUILT- Instructional Double DVD
Robby's philosophy on bodybuilding,
training and healthy lifestyle,
and his old-school workout approach
www.robbyrobinson.net/dvd_built.php

VARIETY IS THE METHOD I HAVE ALWAYS USED TO KICK-START MY EXCITEMENT LEVEL BOTH MENTALLY AND PHYSICALLY. 

THE MIND AND BODY THRIVE ON CONSISTENCY BUT THEN WILL TIRE OF THINGS AFTER A CERTAIN PERIOD OF TIME. 

I’LL MAKE LITTLE TWEAKS IN ONE OR MORE AREAS. 

YOU HAVE TO TRICK
THE BODY AND MIND
INTO NEW LEVELS OF
DEVELOPMENT

TAKING TIME OFF ALSO CAN RENEW THE TRAINING FIRE. 

BE PATIENT - STEROIDS USE 
WON'T HELP YOU GET THERE QUICKER, 
BUT HARD WORK WILL
PEACE, ROBBY 
©ROBBY ROBINSON


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