HAPPY THANKSGIVING

REMEMBER, 
IT'S A HOLIDAY
NOT A HOLI- WEEK.
NOT A HOLI-MONTH.
ENJOY YOURSELVES.


PEACE , ROBBY ROBINSON.NET

© ROBBY ROBINSON

▶ www.robbyrobinson.net

MY 4 PRINCIPLES OF VISUALIZATION

ROBBY ROBINSON - SIDE CHEST, '70s
● www.robbyrobinson.net/dvd_built.php ●

1. BE WILLING.
   .
2. Tell yourself that everything you visualize is already HERE.
   .
3. Your action comes from your IMAGES.
   .
4. Realize there is NO such thing as FAILURE. 

IT SHOULD BECOME A PART OF YOUR DAILY REGIME DURING MOMENTS OF MEDITATION.

EVERY OBSTACLE IS An OPPORTUNITY.

FOCUS.

A LOT OF MUSCLE. THE HIT AT THE O.

Cartoonist and bodybuilding animator Art Binninger
and friends at the Big O this year
● www.robbyrobinson.net/dvd_built.php ●

ART BINNINGER - KING OF MUSCLE ART WORK 

I WAS WITH A NUMBER OF BODYBUILDERS IN A BOOTH AT THE MR. OLYMPIA, IN LAS VEGAS 2007. 

A.B. CAME UP TO ME AND ASKED IF HE COULD TAKE SOME SHOOTS. 

THE NEXT THING I GET FROM HIM WAS THE "FLEXING ROBBY", WHICH BECAME AN INTERNATIONAL HIT AMONG THE YOUNG & OLD BODYBUILDERS AND FANS THROUGHOUT EUROPE AND THE WORLD.

ART, ALL OF US AT R-R.NET  / B&A GREATLY APPRECIATE YOUR WORK. 
THANKS FOR BEING A PART OF THE TEAM.

HOW TO CREATE DEEP MUSCLE SEPARATION

Being in condition both physically and mentally plays a huge role in who takes home the title. Getting an EARLY START on your EATING AND TRAINING PLANS is what PREPARES YOU both MENTALLY and PHYSICALLY and makes things less stressful the last 12 wks. 

ROBBY ROBINSON - UPPER ARMS ROUTINE ARTICLE
MASTER CLASS - 4-day one-on-one intensive personal training with ROBBY ROBINSON 
in Gold's gym Venice, CA and nutrition & supplementation seminar - 
▶ www.robbyrobinson.net/master-class.php

TRY INSTEAD OF 12-WKS A 15-WKS PLAN

This approach, along with 2-A-DAY POSING sections,  working:

• 1 time on your posing routine, and 
• the next time - on the 7 mandatory poses 

--- is what achieves that chiseled dense look. Mohammed M., Shawn Ray and RR followed these guidelines. 

Remember: 

T H O U G H T S

ARE THE PRIMARY CAUSE OF

E V E R Y T H I N G

Even rest is effected by those thoughts. And we all know how important rest is for the bodybuilder.

SECRET TO LOSING WEIGHT

-------- To lose weight, don’t focus on losing weight ---- the body will resist. Instead focus on SMALL HEALTHY CHANGES that in time will make BIG CHANGES. The body will make adjustments and naturally bring you to your comfortable weight. -----------

ROBBY ROBINSON - POSE DOWN AT MR OLYMPIA 1978
Robby's dietary anabolic SUPPLEMENTS, OILS and HERBS for natural fat loss 
and muscle growth at any age ▶  www.robbyrobinson.net/anabolic-pack.php

Thanks, Ed Taylor, for sending me this shot you took at the '78 Olympia.

Close your eyes and FEEL THE FEELING of your perfect weight, and you will summon it to you. 

YOUR THOUGHTS BECOME THINGS

F O C U S !

REMI AWARD WINNER

GET YOUR COPY WHILE THEY LAST FOR $ 39.95

WATCH PREVIEW VIDEO - MAKE YOUR ORDERS!

ROBBY ROBINSON -  BUILT POSTER FOR
2-DISC INSTRUCTIONAL DVD "BUILT"
WINNER OF REMI-AWARD AT HOUSTON 
INTERNATIONAL FILM FESTIVAL
www.robbyrobinson.net/dvd_built.php

THE MATERIAL PUT TOGETHER BY MY TEAM, WILL EXCITE YOU, TOUCH YOUR EMOTIONAL LEVEL, AND MAKE YOU WANT TO GET DOWN AND TRAIN -

A MUST TO WATCH!

IF YOU DESIRE TO ACHIEVE SUCCESS IN THE BODYBUILDING ARENA

ALONG WITH YOUR ORDER OF THIS 2-DISK SET, YOU WILL RECEIVE FOR FREE THE ABOVE BEAUTIFUL 11" x 17" (28 cm x 43 cm) COLOR AUTOGRAPHED BY ROBBY ROBINSON POSTER. 

THE MORE SEASONED A BODYBUILDER I BECOME, THE MORE I APPRECIATE THE MECHANICS OF THE BODY AND EXERCISE. 

Robby Robinson presents his training DVD
REMI-winner "BUILT" at Mr Olympia 2007
● www.robbyrobinson.net/consultation.php ●

THE SECOND DVD COVERS THIS ASPECT WITH A DEMONSTRATION WITH MYSELF AND MECHANIC EXPERT DEAN MURRAY.

BUILT

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~