HOW TO CREATE DEEP MUSCLE SEPARATION

Being in condition both physically and mentally plays a huge role in who takes home the title. Getting an EARLY START on your EATING AND TRAINING PLANS is what PREPARES YOU both MENTALLY and PHYSICALLY and makes things less stressful the last 12 wks. 

ROBBY ROBINSON - UPPER ARMS ROUTINE ARTICLE
MASTER CLASS - 4-day one-on-one intensive personal training with ROBBY ROBINSON 
in Gold's gym Venice, CA and nutrition & supplementation seminar - 
▶ www.robbyrobinson.net/master-class.php

TRY INSTEAD OF 12-WKS A 15-WKS PLAN

This approach, along with 2-A-DAY POSING sections,  working:

• 1 time on your posing routine, and 
• the next time - on the 7 mandatory poses 

--- is what achieves that chiseled dense look. Mohammed M., Shawn Ray and RR followed these guidelines. 

Remember: 

T H O U G H T S

ARE THE PRIMARY CAUSE OF

E V E R Y T H I N G

Even rest is effected by those thoughts. And we all know how important rest is for the bodybuilder.

Peace, Robby

Robby's dietary anabolic SUPPLEMENTS, OILS and HERBS for natural fat loss and muscle growth at any age ▶  www.robbyrobinson.net/anabolic-pack.php

E-mail Robby for CUSTOM training, nutrition and supplementation plans, single training sessions and consultations - ▶ info@robbyrobinson.net

BUILT- Instructional Double DVD - Robby's philosophy on bodybuilding, training and healthy lifestyle, and his old-school workout approach ▶ www.robbyrobinson.net/dvd_built.php

MASTER CLASS - 4-day one-on-one intensive personal training with ROBBY ROBINSON in Gold's gym Venice, CA and nutrition & supplementation seminar - 
▶ www.robbyrobinson.net/master-class.php

Robby's CONSULTATION Services to answer your questions about bodybuilding, old schoold training and healthy lifestyle - ▶ www.robbyrobinson.net/consultation.php

© ROBBY ROBINSON

▶ www.robbyrobinson.net ▶ info@robbyrobinson.net