BODYBUILDING IS LIFESTYLE

ROBBY ROBINSON - SINGLE BICEPS PEAK
● www.robbyrobinson.net/dvd_built.php ●

BODYBUILDING

IS DEVELOPING 

AN INTUITIVE COMMUNICATION 

WITH YOUR BODY

MALIBU BEACH SCENE-MODEL- SIMONE
● www.robbyrobinson.net/motivation.php ●

AGELESS - I CAN ONLY SPEAK FOR MYSELF

ONE CAN HAVE VITALITY AND 

ZEST FOR LIVING AT ANY AGE

ROBBY ROBINSON - BICEPS PEAK '70S
POSING FOR MUSCLE MAG COVER
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YOU SHOULD NOT ASSUME THAT PAIN AND ILLNESS ARE INEVITABLE PARTS OF AGING. 

YOU CAN FEEL BETTER AT 62 THAN YOU DID AT 30, BY MAKING HEALTHY CHANGES IN YOUR EATING HABITS AND LIFESTYLE. 

THE RIGHT HERBS AND SUPPLEMENTS WILL GIVE YOU ADDED POWER NEEDED TO BOOST YOUR IMMUNITY AND PREVENT OR CURE MOST DISORDERS. 

NOT TO MENTION MAKING YOU ABLE TO WORK AND PLAY LONGER THAN PEOPLE MUCH YOUNGER THAN YOU ARE . 

LOOKING YOUTHFUL FOR YOUR AGE AND HAVING A ROBUST SEX LIFE ARE THE ADDED BONUSES. 

WE DEVELOP HEALTH PROBLEMS FROM LACK OF NOT TAKING CARE OF OURSELVES OVER THE YEARS. IT TAKES TIME TO RESOLVE THE ISSUES. 

ROBBY ROBINSON AT 61 - Robby's dietary anabolic
SUPPLEMENTS, OILS and HERBS for natural fat loss
and muscle growth at any age
▶ www.robbyrobinson.net/anabolic-pack.php

THERE IS NO MAGIC PORTION OR SILVER BULLET.

THE ONLY SIMPLE FACT IS THAT IF YOU GIVE YOUR BODY THE CORRECT FUEL, IT WILL PERFORM MORE EFFICIENTLY AND HEAL ITSELF. 

WITH MY 62nd BIRTHDAY 4 WEEKS AWAY, I’M PROUD TO BE MY AGE AND FEEL SO HEALTHY AND YOUTHFUL. 

I FEEL BLESSED.

LIFE CHOICES - BE DEMANDING OF YOURSELF

ROBBY ROBINSON WORKING AT HIS OFFICE
Robby's CONSULTATION Services to answer your questions
about bodybuilding, old school training and healthy lifestyle
 ● www.robbyrobinson.net/consultation.php ●

YOUR LIFE IS BASICALLY A SYMBOL OF YOUR INNER MOST THOUGHTS AND FEELINGS OF WHAT YOU BELIEVE ABOUT YOURSELF. 

IF YOU TAKE FULL RESPONSIBILITY FOR YOUR LIFE, YOU WILL ACCEPT THAT YOUR DESTINY IS CREATED BY YOU. 

TO BE A SUCCESS

YOU HAVE TO BE

IN COMPETITION

WITH YOURSELF. 

FOCUS.

FOR BIG MUSCLES DRINK PLENTY OF WATER

AFTER YEARS OF BANGING THE IRON, I HAVE NO DOUBT WATER CONSUMPTION HAS BEEN A HUGE PART OF MY SUCCESS AND ONE OF THE MAIN REASONS WHY MY PHYSIQUE "STILL LOOKS MODERN TODAY", AS ONE OF THE WRITERS STATED IN LAST MONTH’S ISSUE OF FLEX MAGAZINE. 

FOR OPTIMUM PERFORMANCE THE MOST IMPORTANT COMPONENT IN YOUR IN YOUR MUSCLE TISSUE IS PLAN WATER. 

THEIR PERFORMANCE AND RESISTANT TO INJURY IS ABSOLUTELY DEPENDENT ON THE QUALITY AND QUANTITY OF THE WATER YOU DRINK. A DEHYDRATED MUSCLE LOSES 10% CONTRACTILE POWER, STRENGTH AND FULLNESS. THIS PIECE IN MY ARSENAL HAS KEPT ME INJURY FREE. 

IF YOUR NUTRITION IS IN PLACE, YOU’RE TRAINING HARD AND SUPPLEMENTING CORRECTLY, WATER WILL BE PULLED INTO THE MUSCLE JUST LIKE IT IS WITH STEROIDS, BUT YOUR BODY IS DOING IT.

PEACE, ROBBY

© ROBBY ROBINSON

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GOALS OF EXERCISE

ROBBY ROBINSON - FRONT DOUBLE BICEPS
WORKOUT & POSING AT WORLD GYM 2007
● www.robbyrobinson.net/motivation.php ●

Rejuvenate your body and cultivate your mind.

Remove stress and work to develop clear mind-body COMMUNICATION.

++++++++++++++++++++++++++

SQUAT! SQUAT!

IF YOU WANT MUSCLE

THAT WILL LAST A LIFETIME

YOU HAVE TO SQUAT!

5 0 5

ROBBY ROBINSON - SQUATS 505 LBS AT 62 - VENICE, CA 2008
Robby's CONSULTATION Services to answer your questions 
about bodybuilding, old schoold training and healthy lifestyle - 
▶ www.robbyrobinson.net/consultation.php

505

MY SECOND VISIT TO CALIFORNIA. I WAS TOTALLY FREAKED TO BE IN LA. MY FIRST TRIP WAS FOR THE '75 AAU MR. AMERICA IN WHICH I CAME IN 5TH PLACE AND WON THE MOST MUSCULAR MAN AWARD. 

THE REASON I BRING UP THIS SECOND TRIP IS, IT WAS SUCH AN OPPORTUNITY TO TRAIN WITH THE LEGENDS, ESPECIALLY ED CORNEY. 

HIS SET OF SQUATS WITH 325 LBS STANDS OUT IN MY MIND JUST AS IF IT WAS YESTERDAY. I STILL GET FLASHBACKS, YOU CAN UNDERSTAND WHY. CORNEY DROPPED TO THE FLOOR AFTER THE SET. 

ED CORNEY performing his HEAVY SQUATS -  legendary scene from PUMPING IRON
BUILT- Instructional Double DVD - Robby's philosophy on bodybuilding,
training and healthy lifestyle, and his old-school workout approach
▶ www.robbyrobinson.net/dvd_built.php

I SAY BLUNTLY, 

IF YOU WANT MUSCLE THAT WILL LAST A LIFETIME 

YOU HAVE TO SQUAT!

SQUATS

WORK MORE MUSCLES AND SOLID BONES

THAN ANY OTHER SINGLE BODYBUILDING MOVEMENT

TRY 5 X 20, 12, 10, 8, 6 - 5, 
MAKING SURE 

• TO PUSH WITH YOUR HEELS AND THE BALLS OF YOUR FEET, 
• SITTING DOWN INTO IT AND 
• KEEPING ALL THE PRESSURE ON THE QUADS WHILE 
• MAKING SURE TO BREATHE. 
• WITH A SOLID UPPER BACK ARCH

-- YOU WILL BE AMAZED AT THE RESULTS!

ED CORNEY, ARNOLD SCHWARZENEGGER AND ROBBY ROBINSON
DURING TRAINING AND FILMING OF PUMPING IRON - GOLDS GYM VENICE, CA 1975
Robby's CONSULTATION Services to answer your questions about bodybuilding,
old schoold training and healthy lifestyle - ▶ www.robbyrobinson.net/consultation.php

MY 208 LBS PHYSIQUE IS A WALL OF DENSE SHAPELY MUSCLE BUILT FROM YEARS OF USING THE BASIC EXERCISES LIKE SQUATS - RIGHT DOWN TO MY 6 PACK THAT ANYONE WOULD BE PROUD TO HAVE AS THEIR OWN. WEEKS AWAY FROM 62 GIVES IT A SPECIAL MEANING.