SQUAT! SQUAT!

IF YOU WANT MUSCLE

THAT WILL LAST A LIFETIME

YOU HAVE TO SQUAT!

5 0 5

ROBBY ROBINSON - SQUATS 505 LBS AT 62 - VENICE, CA 2008
Robby's CONSULTATION Services to answer your questions 
about bodybuilding, old schoold training and healthy lifestyle - 
▶ www.robbyrobinson.net/consultation.php

505

MY SECOND VISIT TO CALIFORNIA. I WAS TOTALLY FREAKED TO BE IN LA. MY FIRST TRIP WAS FOR THE '75 AAU MR. AMERICA IN WHICH I CAME IN 5TH PLACE AND WON THE MOST MUSCULAR MAN AWARD. 

THE REASON I BRING UP THIS SECOND TRIP IS, IT WAS SUCH AN OPPORTUNITY TO TRAIN WITH THE LEGENDS, ESPECIALLY ED CORNEY. 

HIS SET OF SQUATS WITH 325 LBS STANDS OUT IN MY MIND JUST AS IF IT WAS YESTERDAY. I STILL GET FLASHBACKS, YOU CAN UNDERSTAND WHY. CORNEY DROPPED TO THE FLOOR AFTER THE SET. 

ED CORNEY performing his HEAVY SQUATS -  legendary scene from PUMPING IRON
BUILT- Instructional Double DVD - Robby's philosophy on bodybuilding,
training and healthy lifestyle, and his old-school workout approach
▶ www.robbyrobinson.net/dvd_built.php

I SAY BLUNTLY, 

IF YOU WANT MUSCLE THAT WILL LAST A LIFETIME 

YOU HAVE TO SQUAT!

SQUATS

WORK MORE MUSCLES AND SOLID BONES

THAN ANY OTHER SINGLE BODYBUILDING MOVEMENT

TRY 5 X 20, 12, 10, 8, 6 - 5, 
MAKING SURE 

• TO PUSH WITH YOUR HEELS AND THE BALLS OF YOUR FEET, 
• SITTING DOWN INTO IT AND 
• KEEPING ALL THE PRESSURE ON THE QUADS WHILE 
• MAKING SURE TO BREATHE. 
• WITH A SOLID UPPER BACK ARCH

-- YOU WILL BE AMAZED AT THE RESULTS!

ED CORNEY, ARNOLD SCHWARZENEGGER AND ROBBY ROBINSON
DURING TRAINING AND FILMING OF PUMPING IRON - GOLDS GYM VENICE, CA 1975
Robby's CONSULTATION Services to answer your questions about bodybuilding,
old schoold training and healthy lifestyle - ▶ www.robbyrobinson.net/consultation.php

MY 208 LBS PHYSIQUE IS A WALL OF DENSE SHAPELY MUSCLE BUILT FROM YEARS OF USING THE BASIC EXERCISES LIKE SQUATS - RIGHT DOWN TO MY 6 PACK THAT ANYONE WOULD BE PROUD TO HAVE AS THEIR OWN. WEEKS AWAY FROM 62 GIVES IT A SPECIAL MEANING. 

A HEALTHY LIFESTYLE IS IMPORTANT

CONTINUOUS FOCUS AND PATIENCE
PAYS OFF

PEACE, ROBBY

• Robby's dietary anabolic SUPPLEMENTS, OILS and HERBS for natural fat loss and muscle growth at any age ▶  www.robbyrobinson.net/anabolic-pack.php
• Robby's CONSULTATION Services to answer your questions about bodybuilding, old schoold training and healthy lifestyle - ▶ www.robbyrobinson.net/consultation.php
• E-mail Robby for individual training, nutrition and supplementation plans, single training sessions amd consultations - ▶ info@robbyrobinson.net
• BUILT- Double DVD - Robby's philosophy on bodybuilding, training and healthy lifestyle, and his workout approach for your best results ▶ www.robbyrobinson.net/dvd_built.php
• MASTER CLASS - 4-DAY ONE-ON-ONE INTENSIVE TRAINING with ROBBY ROBINSON in GOLD's GYM VENICE - ▶ www.robbyrobinson.net/master-class.php

© ROBBY ROBINSON

▶ www.robbyrobinson.net ▶ info@robbyrobinson.net