Tuesday, October 7, 2008

SHOWDOWN - MR OLYMPIA 2008


CHARLES "ROCK SOLID" DIXON Mr Olympia 2008 COMPETITOR ● www.robbyrobinson.net/motivation.php ●
CHARLES "ROCK SOLID" DIXON
Mr Olympia 2008 COMPETITOR
www.robbyrobinson.net/motivation.php
CHARLES AND CHAD 

CHAD - CHARLES DIXON -

YOU TWO
SHOULD BE PROUD
OF YOUR EFFORT

THE KEY is for you both to 

NOT GIVE UP
ON EACH OTHER

and instead come up with a 
NEW STRATEGY 
OF HIGH INTENSE workouts for 2009. 

Couple of points - 

WORK MORE ON THOSE 7 MANDATORY POSES

CHARLES DIXON AND CHAD SCHAIVE PRO BODYBUILDING TRAINER AND  ROBBY'S MASTER CLASS CLIENT ● www.robbyrobinson.net//master-class.php ●
CHARLES DIXON AND CHAD SCHAIVE
PRO BODYBUILDING TRAINER AND 
ROBBY'S MASTER CLASS CLIENT
Work on holding each pose for a
20-SECOND COUNT -

first start holding each pose for 10 seconds, 15 seconds, 20 seconds -- 

this should be your MAIN FOCUS after the workout. 


TAKE TIME TO BUILD UP TO THE 20-SECOND COUNT FOR EACH POSE.

YOU WILL BE AMAZED AT THE
RESULTS

This will create more SEPARATION between muscle groups, creating an illusion of MUSCLE SIZE on stage under the lights. 

PRACTICE, PRACTICE, PRACTICE...
YOU CAN REST LATER

CHARLES "ROCK SOLID" DIXON Mr Olympia 2008 COMPETITOR www.robbyrobinson.net/consultation.php
CHARLES "ROCK SOLID" DIXON
Mr Olympia 2008 COMPETITOR
www.robbyrobinson.net/consultation.php
10th. place gives Charles room to GROW and get STRONGER mentally and physically for his next show. 


YOU HAVE TO CONCEIVE
THE INCONCEIVABLE --
THEN ACCOMPLISH IT!


Chad's next show is the 2009 USA
and Charles Dixon's is the NY PRO

FOCUS

Peace, Robby
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1 comment:

Anonymous said...

Robby check out my answer in previous blog michael plelps peace D