TRAINING WITH THE WEAKER SEX

PHYSIQUE IS A PICE ART HERSELF

ROBBY ROBINSON IN MUSCLE BUILDER POWER - JUNE 1983

MODEL SIMONE - HER DEVELOPMENT 
SHOWS THE HARD WORK AND DEDICATION 
YOU MUST PUT INTO ACHIEVING YOUR GOAL.

SIMONE - MODEL, TEXTILE ARTIST

CHAMPION HEATHER SMITH 
- STRONG, BEAUTIFUL AND SHAPELY - 

HER HARD WORK AND PATIENCE PAID OFF.

HEATHER SMITH - 2008 BRITISH FIGURE CHAMPION

THIS IS NOT TO DISRESPECT THE MALES MINDSET 

BUT WOMEN ARE STRONGER 

THAN THEIR MALE PARTNERS. 

BACK IN THE LATE 70’S AND EARLY 80’S JUDY KITCHEN, A FORMER PROFESSIONAL TRAPEZE STAR FROM FRANCE, WAS MY FIRST FEMALE TRAINING PARTNER - I’M TALKING THE HIGH WIRE ACT - JUDY FEARLESSLY FLIPPED THROUGH THE AIR USING ARTISTIC FORM TO BE CAUGHT BY HER TRAPEZE PARTNER ON THE OTHER END. HER POWER AND ELEGANCE IS UNFORGETTABLE. SHE USED TO SQUAT 275 FOR 15 REPS AND T-BAR ROW 3 PLATES - 12 REPS IN PERFECT FORM. SHE WAS INCREDIBLY STRONG AND MUSCULAR WITHOUT STEROIDS FOR HER WEIGHT OF 120 LBS. 

MY ALL-TIME FAVORITE WORKOUT PARTNER, SIMONE COMES IN A TIGHT PACKAGE ON A 5’11” FRAME WITH 160 LBS OF HIGH QUALITY MUSCLE VERY SHAPELY LONG ARMS AND LEGS. WITH 15 YEARS OF TRAINING UNDER HER BELT, I’M TALKING A WOMAN THAT DUMBBELL PRESS 50 LBS FOR 6-8 REPS, LEG PRESS 14 PLATES FOR 15 REPS WITH PERFECT FORM AND TECHNIQUE. THIS WAS ATTAINED WITHOUT ANABOLIC USE. 

GREAT FOOD CHOICES, REST AND CONSISTENT SUPPLEMENTATION FOR HER BUILDING BLOCKS HAVE ALLOWED THIS PROFESSIONAL TEXTILE DESIGNER AND TRAINING ADVISER TO WORK WITH A LONG LIST OF CLIENTS. HER KNOWLEDGE WHEN IT COMES TO TRAINING AND BODY POSITION HAS IMPROVED MY FOCUS ON THIS WHEN EXERCISING. HER INCREDIBLE STRENGTH AND OVERALL BODY SHAPE AND DEVELOPMENT IS HARD FOR THE TALL PERSON TO REACH. 

SIMONE HAS BECOME MY ROLE MODEL, BY COMPLETELY RE-SHAPING HER PHYSIQUE OVER THE LAST 8 YEARS. IT'S AMAZING WHAT SHE HAS ACHIEVED. THERE IS NOTHING YOU CAN’T ACCOMPLISH ONCE YOU DECIDE TO CHALLENGE YOUR MINDSET. HER TALENTS IN SO MANY AREAS OF BODY AND ART & WWW.ROBBYROBINSON.NET ARE THE REASON THE DIARY OF THE BLACK PRINCE, THE "BUILT" DVD HAVE BEEN SUCCESSFUL. 

SIMONE, YOU ARE A SPECIAL PERSON. 

KEEP UP THE GREAT WORK .

PEACE ROBBY

© ROBBY ROBINSON

▶ www.robbyrobinson.net

▶ info@robbyrobinson.net

MIND PAUSE -TIME OUT

MEDITATING 15 MINUTES A DAY 

WILL REJUVENATE ONE’S 

MIND, BODY AND SPIRIT 

ROBBY ROBINSON - PHOTO SHOOT AT BODYBUILDING CAMP
BUILT- Instructional Double DVD - Robby's philosophy on bodybuilding,
training and healthy lifestyle, and his old-school workout approach
▶ www.robbyrobinson.net/dvd_built.php

WE NEED A DAILY MIND PAUSE -TIME OUT.

JOIN ME:

I am the POWER 

that COMMANDS the feeling of my MIND 

and from which CIRCUMSTANCES GROW

MEDITATION - Photo by Griselda Perez
Robby's CONSULTATION Services to answer your questions 
about bodybuilding, old school training and healthy lifestyle - 
▶ www.robbyrobinson.net/consultation.php

EACH ONE OF US is what we are 

because of our DOMINATING thoughts 

that each PERMITS to occupy his or her mind.

HOUSE OF THE LEGENDS

ROBBY ROBINSON IN FRONT OF THE LEGENDARY 
OLD HOUSE OF GOLD'S GYM VENICE, CALIFORNIA
BUILT- Instructional Double DVD - Robby's philosophy on 
bodybuilding, training and healthy lifestyle, and his old-school 
workout approach ▶ www.robbyrobinson.net/dvd_built.php

... I REMEMBER WALKING THROUGH THOSE DOORS - ALL 205 LB. OF HARD COLD BLACK MUSCLE ON TOP MUSCLE.

ALL FULL OF MYSELF, READY TO TAKE ON THE WORLD AND BECOME THE TALK OF THE SPORT ... 

WHAT YOU SEE REFLECTS
YOUR THINKING

WHEN YOU CHANGE HOW YOU VIEW THINGS, 
THE THINGS YOU VIEW SEEM TO CHANGE

Lou Ferrigno, Joe Weider, Arnold Schwarzenegger and Robby Robinson
PHOTO SHOOT DURING TRAINING AND FILMING OF PUMPING IRON
IN THE OLD HOUSE OF  GOLD'S IN VENICE, CALIFORNIA 70S
MASTER CLASS - 4-day one-on-one intensive personal training with R
OBBY ROBINSON in Gold's gym Venice, CA and nutrition &
supplementation seminar - ▶ www.robbyrobinson.net/master-class.php

HOW WE DEAL WITH CHALLENGES AND
OBSTACLES DETERMINES IF WE MOVE
TO THE NEXT LEVEL OF EMPOWERMENT

ROBBY ROBINSON with other legendary bodybuilders in old Gold's
Arnold Schwarzenegger, Ed Corney, Denny Gable, Ken Waller -
photo shoot during filming of cult film PUMPING IRON
Read about RR's training and life experience, about other legends of Golden 
Era of bodybuilding and what really happened behind the scenes of Weider's 
empire - in RR's BOOK "The BLACK PRINCE; My Life in Bodybuilding: 
Muscle vs. Hustle" - ▶ www.robbyrobinson.net/books.php