Tuesday, May 17, 2011

A SMALL ARMY FOR BETTER HEALTH THROUGH RR'S NATURAL SUPPLEMENTATION

AWESOME PEAKS AT 65

ROBBY ROBINSON AT 65 - BICEPS PEAK ARM WORKOUT GOLD'S GYM VENICE, CA 2011 Robby's CONSULTATION Services to answer your questions  about bodybuilding, old school training and healthy lifestyle -  ▶ www.robbyrobinson.net/consultation.php
ROBBY ROBINSON AT 65 - BICEPS PEAK ARM WORKOUT
GOLD'S GYM VENICE, CA 2011
Robby's CONSULTATION Services to answer your questions 
about bodybuilding, old school training and healthy lifestyle - 
www.robbyrobinson.net/consultation.php

HARD WORK PAYS OFF, EVEN AT 65!

DID YOU WATCH THE RECENT PIECE DONE BY ONE OF AMERICAS LARGEST NEWS AGENCY CBS ON TRASHING DIETARY SUPPLEMENTS? 

ARTIST ART BINNINGER E-MAILED ME THAT HE WAS VERY UPSET THAT THE NEWS MEDIA WOULD DISCREDIT THE VITAMIN REGIME THAT HAS IMPACTED HIS HEALTH AND QUALITY OF LIFE. 

ART BINNINGER IS THE ARTIST WHOSE ANIMATED PIECE OF WORK IS CONSTANTLY FLEXING AT THE END OF MY BLOG.

HOW COULD SUCH A HIGH QUALITY NEWS AGENCY MAKE SUCH A WEAK CLAIM AND NOT DO A STAND UP JOB AT RESEARCH? 

YOU HAVE TO BELIEVE THEIR DRUG ADVERTISERS ARE BEHIND THIS REPORT. WHAT HAPPENED TO THE DAYS OF FAIR ACCURATE REPORTING?

MY RESEARCH COMES OUT OF MY OWN AND MY CLIENTS EXPERIENCE. SUPPLEMENTATION HAS PLAYED A HUGE ROLE
IN MY STRENGTH, YOUTHFULNESS AND LONGEVITY

As you age your natural supply of DNA which are the BODIES' building blocks degenerate. Aging happens faster than we like when our cells don’t slough off and their efficiency to be replaced by new ones diminishes. When the body is given the right NUTRIENTS, cell RESTORATION will continue beyond their expectancy. 

The problem is, when we age our bodies don’t assimilate nutrients as as well as it once did, as a result HIGHER AMOUNTS  of these essential NUTRIENTS are needed. Even the best foods will not supply enough.

ONE'S YOUTHFULNESS CAN BE RESTORED FROM INSIDE BY STRENGTHENING YOUR LEAN BODY MASS, METABOLISM AND IMMUNE RESPONSE WITH GOOD NUTRITION, REGULAR EXERCISE, FRESH AIR, AND A POSITIVE OUTLOOK

SLOWING AGING MEANS 
  • BETTER MEMORY WITH ALL YOUR SENSES
  • GREAT SKIN WITH FEWER WRINKLES, 
  • STRONG HEART, BONES AND IMMUNE RESPONSE, 
  • FLEXIBLE JOINTS AND MUSCLE TONE. 
THE BLACK PRINCE IS YOUR OVER-60 ROLE MODEL, HIGHER METABOLISM RATE AND A HEALTHY SEX LIFE WITHOUT VIAGRA. 

Wednesday, May 4, 2011

A PEP TALK TO MYSELF

ALL THE MUSCLE GROUPS HAVE BEEN TOTALLY DEVELOPED
TO ACHIEVE A HUMAN ANATOMY CHART OF MUSCLE


ROBBY ROBINSON - POSING REAR DOUBLE BICEPS, 70's Read about RR's training and life experience, about other legends of Golden Era  of bodybuilding and what really happened behind the scenes of Weider's empire in RR's BOOK "The BLACK PRINCE; My Life in Bodybuilding: Muscle vs. Hustle" ● www.robbyrobinson.net/books.php ●
ROBBY ROBINSON - POSING REAR DOUBLE BICEPS, 70's
Read about RR's training and life experience, about other legends of Golden Era 
of bodybuilding and what really happened behind the scenes of Weider's empire
in RR's BOOK "The BLACK PRINCE; My Life in Bodybuilding: Muscle vs. Hustle"
www.robbyrobinson.net/books.php
DIARY OF THE BLACK PRINCE

I AM ALWAYS HYPING MYSELF INTO MAKING IMPROVEMENTS IN MY TRAINING AND BUSINESS PRODUCTIONS - WWW.ROBBYROBINSON.NET, THE FORUM, BLOG AND BODY & ART. 

Robby Robinson - Dumbbell Biceps Curls  ● www.robbyrobinson.net/dvd_built.php ●
Robby Robinson - Dumbbell Biceps Curls
 ● www.robbyrobinson.net/dvd_built.php
IN THE GYM MY FOCUS IS ON ACHIEVING THE NEXT 5% TO 10% GAIN IN ALL MY EXERCISES, AND A TAD MORE ON EACH OF MY MUSCLE GIRTHS -THESE ARE MEDIUM-TERM GOALS. 

IF YOU APPLY YOURSELF TO THIS APPROACH, AND KEEP DOING IT REPEATEDLY FOR A NUMBER OF YEARS, YOU’LL DEVELOP BIGGER MUSCLES. 

YOUR IMMEDIATE SHORT-TERM TARGET SHOULD BE TO MAKE GOALS. THE NEXT SMALL STEP TOWARDS YOUR NEXT SET OF MEDIUM-TERM GOALS AS MUCH AS IS PRACTICALLY POSSIBLE. 

COMMAND EVERY ASPECT OF YOUR LIFE TO CREATING THE CONDITIONS NEEDED TO ADD IRON TO EACH EXERCISE EVERY WEEK OR TWO, BE THAT INCREMENT A POUND OR TWO (FOR BIG EXERCISES), OR JUST A FEW OUNCES (FOR SMALL EXERCISES).

● www.robbyrobinson.net/motivation.php ●
www.robbyrobinson.net/motivation.php
POUNDAGE PROGRESSION
IN CORRECT EXERCISE TECHNIQUE
FOR SETS OF AT LEAST SIX REPS IS
WHAT BODYBUILDING IS ALL ABOUT

NEVER LOSE SIGHT OF THE IMPORTANCE OF PROGRESSIVE POUNDAGE. 

ORGANIZE YOUR TRAINING PROGRAM WITH 

  • FREQUENCY, 
  • NUTRITION, 
  • SLEEP AND REST HABITS 
SO THAT YOU MAKE PROGRESSIVE MUSCLE GAINS A REALITY. 

LIFE
IS MY TRAINING GROUND

YOU WILL DRAW TO YOURSELF THAT 
WHICH YOU MOST CONSISTENTLY THINK ABOUT

PEACE, ROBBY
  • Robby's dietary anabolic SUPPLEMENTS, OILS and HERBS for natural fat loss and muscle growth at any age
    www.robbyrobinson.net/anabolic-pack.php
  • E-mail Robby for individual training, nutrition and supplementation plans, single training sessions and consultations -
    info@robbyrobinson.net
  • BUILT- Instructional Double DVD - Robby's philosophy on bodybuilding, training and healthy lifestyle, and his old-school workout approach
    www.robbyrobinson.net/dvd_built.php
  • MASTER CLASS - 4-day one-on-one intensive personal training with ROBBY ROBINSON in Gold's gym Venice, CA and nutrition & supplementation seminar -
    www.robbyrobinson.net/master-class.php
  • Robby's CONSULTATION Services to answer your questions about bodybuilding, old school training and healthy lifestyle -
    www.robbyrobinson.net/consultation.php
  • Read about RR's training and life experience, about other legends of Golden Era of bodybuilding and what really happened behind the scenes of Weider's empire - in RR's BOOK "The BLACK PRINCE; My Life in Bodybuilding: Muscle vs. Hustle" -
    www.robbyrobinson.net/books.php
  • MASTER CLASS with ROBBY ROBINSON - INSTRUCTIONAL DVD - Train with the legends of the iron game -
    www.robbyrobinson.net/dvd_master_class.php 
© ROBBY ROBINSON
www.robbyrobinson.net