|ROBBY ROBINSON - SIDE CHEST - BY MIKE NEVEUX FOR IRON MAN MAG|
BUILT- Instructional Double DVD - Robby's philosophy on bodybuilding,
training and healthy lifestyle, and his old-school workout approach
I HIT OVER 100 POSES TWICE A DAY OF THE 7 MANDATORY POSES HOLDING EACH ONE FOR 15 TO 20 SECONDS.
NOTHING DEVELOPS THAT SHREDDED MUSCULAR LOOK LIKE POSING -
ONE OF THE BIG KEYS TO MY SUCCESSFUL CAREER.
|ROBBY ROBINSON - FRONT MUSCULAR|
BY MIKE NEVEUX FOR IRON MAN MAG
Robby's CONSULTATION Services to answer your questions
about bodybuilding, old school training and healthy lifestyle
I HEAR THE EXPERTS AND GURUS SCREAM, NO WAY!!! MANY REFUTE THAT BELIEF.
ON THE OTHER HAND, THERE ARE SOME TECHNIQUES THAT CAN IF APPLIED CORRECTLY, CAN ALTER THE APPEARANCE OF A MUSCLE.
- 5 REPS OF SCOTT BENCH CURLS WITH AN E-Z CURL BAR,
- 5 REPS OF STRAIGHT BAR CURLS - BACK TO BACK --
-- MAKE SURE TO STRETCH AT THE BOTTOM PAUSE REP STYLE.
- 8 REPS OF THE ZOTTMAN CURL, ONE ARM AT A TIME.
-- THIS EXERCISE CREATES A DEEP SPLIT HIGH PEAKED BICEPS. LIKE THE ONES YOU SEE IN ALL MY OLD AND RECENT PHOTOS.
- Robby's dietary anabolic SUPPLEMENTS, OILS and HERBS for natural fat loss and muscle growth at any age ▶ www.robbyrobinson.net/anabolic-pack.php
- E-mail Robby for CUSTOM training, nutrition and supplementation plans, single training sessions and consultations - ▶ firstname.lastname@example.org
- BUILT- Instructional Double DVD - Robby's philosophy on bodybuilding, training and healthy lifestyle, and his old-school workout approach
- MASTER CLASS - 4-day one-on-one intensive personal training with ROBBY ROBINSON in Gold's gym Venice, CA and nutrition & supplementation seminar -
- Robby's CONSULTATION Services to answer your questions about bodybuilding, old school training and healthy lifestyle - ▶ www.robbyrobinson.net/consultation.php