Monday, January 14, 2008

A MADE UP MIND IS VERY POWERFUL

PRACTICING LITTLE HEALTH STEPS
has definitely extended my life and made my pursuits possible

ROBBY ROBINSON - BICEPS CURL, GOLD'S GYM 2008 BUILT- Instructional Double DVD - Robby's philosophy  on bodybuilding, training and healthy lifestyle,  and his old-school workout approach  ● www.robbyrobinson.net/dvd_built.php ●
ROBBY ROBINSON - BICEPS CURL, GOLD'S GYM 2008
BUILT- Instructional Double DVD - Robby's philosophy 
on bodybuilding, training and healthy lifestyle, 
and his old-school workout approach 
● www.robbyrobinson.net/dvd_built.php ●

Being born with the inherited blood disorder THALASSEMIA can be debilitating. Thalassemia for which there is no cure enlarges your spleen, creates a failure to thrive, accumulates iron in the tissue and respiratory difficulty, and retards growth and development. 

I attribute these 4 simple BEHAVIORS to my continued health:
  1. remaining physically active for 61 years, 
  2. not smoking 
  3. not drinking and 
  4. consuming fruits and veggies. 
These changes are not too big to make. 

DOING SOMETHING POSITIVE 
IS BETTER THAN DOING NOTHING, 
AND THE MORE LITTLE CHANGES 
YOU CAN MAKE, THE BETTER
Peace, Robby

© ROBBY ROBINSON
▶ www.robbyrobinson.net
▶ info@robbyrobinson.net

1 comment:

Anonymous said...

That means you inherited thalassemia........& finally get victory over it !
nthng more to say jst................Great !!!