Saturday, July 5, 2008

YOU CAN TRAIN 'TIL YOU DROP

... BUT THE MOST IMPORTANT ELEMENT IS 
TO BE PREPARED GOING INTO A WORKOUT. 


ROBBY ROBINSON REAR BACK POSING ● www.robbyrobinson.net/dvd_built.php ●
ROBBY ROBINSON REAR BACK POSING ● www.robbyrobinson.net/dvd_built.php

THE ART OF BODYBUILDING

THAT STARTS WITH MAKING SURE YOUR PHYSIQUE HAS ALL THE NUTRITION THOSE MUSCLE CELLS ARE GOING TO NEED TO GROW. 

YOU WANT TO TRAIN IN A NUTRIENT-INDUCED ANABOILIC STATE, WHICH MANY FAIL TO ACHIEVE. 

ROBBY ROBINSON'S DIET - HEALTHY BREAKFAST Robby's CONSULTATION Services to answer your questions about  bodybuilding, old school training and healthy lifestyle -  ▶ www.robbyrobinson.net/consultation.php
ROBBY ROBINSON'S DIET - HEALTHY BREAKFAST
Robby's CONSULTATION Services to answer your questions about
bodybuilding, old school training and healthy lifestyle -
www.robbyrobinson.net/consultation.php
A GREAT BREAKFAST
IS THE START

MY WORKOUTS LAST FROM 45 MINUTES TO 1 HOUR DURING WHICH MY FINAL REPS OF MY LAST SET IS INCREDIBLY TOUGH TO COMPETE IN PERFECT FORM, BUT I DO. 
  • FORCED REPS HERE AND THERE,
  • CONTROLLED REPS,
  • PAUSE REPS,
  • GIANT-SETS AND 
  • SUPER-SETS
-- ARE A HUGE PART OF MY TRAINING REGIME. BUT I WOULD USE THESE TOOLS MORE 6-WEEKS OUT FROM THE SHOW.

THE BODY LOVES CHANGE
THAT'S THE BEAUTY OF BODYBUILDING

PEACE, ROBBY
© ROBBY ROBINSON
▶ www.robbyrobinson.net
▶ info@robbyrobinson.net

4 comments:

longhorn1rob said...

Amazing shot of Robby's back. Big and vascular. That's rare, even today.

ROBBY ROBINSON said...
This comment has been removed by the author.
ROBBY ROBINSON said...

That's the true art of bb. - all the muscles in a muscle group should be fully developed and separated, whenever muscle is on display on stage.
RR

Anonymous said...

you look fantastic what an inspiration one of the best backs ive ever seen you should be training these new guys