LUNGING TWO BLOCKS- OVER 200 LUNGES, THIS IS MY AEROBICS TWICE A WEEK TO SHREAD MY LEG & BUILD STAMINA AND ENDURANCE.
MY GOAL IS TO WOW THE FANS, LEGENDS IN ATTENDANCE AND THE YOUNG GUNS. MY MESSAGE; AGE AIN’T GOT NOTHING TO DO WITH BUILDING A MIND BLOWING PHYSIQUE. I HAVE NOT THE SHADOW OF A DOUBT THAT ANY MAN OR WOMAN CAN ACHIEVE WHAT I HAVE, IF HE OR SHE WOULD MAKE THE SAME EFFORT AND CULTIVATE THE SAME HOPE, FAITH AND IMAGINATION WITH A VISION.
PEACE , ROBBY
Robby,
Thank you so much for taking the time to call. I think half the battle to go the extra 10% and make it all happen is the proper mind set and motivation. Talking to you sure does go a long way in that regard.
Keep it up and have make their jaws drop in Miami!
Stephen Lay
4 comments:
RR,
Your discipline is AMAZING!
You show that one can achieve their goal, no matter what their age. "No Excuses"
Your motivation and energy is endless...
Thank you my friend!
FJ
FJ - GLAD YOU ARE BACK HUGS TO YOU AND ERICA. SEE YOU IN PALM SPRINGS OVER DINNER. WILL CONTACT YOU AFTER THE MIAMI SHOW-DOWN. THANKS FOR YOUR KIND WORDS AND SUPPORT
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what was in your breakfest you posted november 9th, it looked really good...thanks
Again you are one of the greats as I was telling on the phone yesterday there a lot big guys out there but old pro's are cleaner & leaner your Bro JOHNNY
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