- SQUAT 545 FOR 3-5 REPS.
- T-BAR ROW 5 PLATES FOR 15 REPS.
|ROBBY ROBINSON - TRAINING - HEAVY LEG PRESS TRI-SET WORKOUT|
BUILT- Instructional Double DVD - Robby's philosophy on bodybuilding,
training and healthy lifestyle, and his old-school workout approach
- LEGS EXTENSIONS,
- SISSY SQUATS AND
- HEAVY LEG PRESS OR HEAVY SQUATS - ONE OF THOSE TWO HEAVY MOVEMENTS, AND I SAY - HEAVY!!!
- GREAT MEALS,
- PLENTY OF REST,
- MEDITATION, AND
- A SELECTION OF POWERFUL SUPPLEMENTS INJECTED INTRAVENOUS
-- TO ASSIST MY HEALING MUSCLE TISSUE SO THAT I COULD DRIVE MYSELF TO USE HEAVIER WEIGHTS IN ALL MY BASIC EXERCISES --
- BENCH PRESS,
- SQUATS AND
WHAT ACTIONS WE ARE WILLING TO TAKE
CAN CHANGE AND SHAPE
- Robby's dietary anabolic SUPPLEMENTS, OILS and HERBS for natural fat loss and muscle growth at any age ▶ www.robbyrobinson.net/anabolic-pack.php
- E-mail Robby for CUSTOM training, nutrition and supplementation plans, single training sessions and consultations - ▶ firstname.lastname@example.org
- BUILT- Instructional Double DVD - Robby's philosophy on bodybuilding, training and healthy lifestyle, and his old-school workout approach
- MASTER CLASS - 4-day one-on-one intensive personal training with ROBBY ROBINSON in Gold's gym Venice, CA and nutrition & supplementation seminar -
- Robby's CONSULTATION Services to answer your questions about bodybuilding, old school training and healthy lifestyle - ▶ www.robbyrobinson.net/consultation.php
- Read about RR's training and life experience, about other legends of Golden Era of bodybuilding and what really happened behind the scenes of Weider's empire - in RR's BOOK "The BLACK PRINCE; My Life in Bodybuilding: Muscle vs. Hustle" -
|© ROBBY ROBINSON|