Thursday, October 11, 2012

GOLDS PHOTO SHOOT OCT 2012 PART 1 - VIDEO - HEAVY UPPER BODY WORKOUT

Robby Robinson - front right side bicep curl ● www.robbyrobinson.net/dvd_built.php ●
Robby Robinson - front right side bicep curl
www.robbyrobinson.net/dvd_built.php

MY WORKOUTS ARE INTENSELY FEARLESS, DEMANDING, AND DEFINITELY NOT FOR CRY BABIES. 

ALL I WANT TO HEAR WHEN YOU ARE DOING YOUR SET- IS THE CLANKING RHYTHM OF THE WEIGHT. THESE MOVIES ARE TO MOTIVATE AND INSPIRE. 

I HAVE FUN WHEN I GO INTO MY WORKOUTS

MY EATING AND TRAINING HAS CHANGED VERY LITTLE. I WEIGH MY FOODS.I DO DUMBBELL, BARBELL AND CABLE WORKOUTS. I MIX THINGS UP A LOT. 

I KEEP MY QUALITY OF NUTRIENTS HIGH THROUGHOUT THE DAY. MY MEALS ARE ON A TIME CLOCK. EVERY NOW AND AGAIN THINGS GET SOME WHAT OFF CLOCK. BECAUSE OF BUSINESS, TRAVEL AND WORK-LOAD.

AFTER RETIRING IN 2001 AT A BODY WEIGHT OF 220 LBS, BUT AFTER EATING/ WORKING OUT ONLY THREE TIMES A WK FOR A WHILE MY WEIGHT DROPPED TO 195 LBS. 

IT HAS TAKEN ME 12 YEARS TO REBUILD MY PHYSIQUE NATURALLY. A CALORIE IS NOT JUST A CALORIE. RR

ROBBY ROBINSON - OCT 2012 AT GOLD'S GYM VENICE, CA
HEAVY UPPER BODY TRAINING AND PHOTO SHOOT

video

JERRY FREDRICK'S PHOTO SHOOT FOR IRONMAN MAGAZINE PART I
  • Robby's dietary anabolic SUPPLEMENTS, OILS and HERBS for natural fat loss and muscle growth at any age ▶  www.robbyrobinson.net/anabolic-pack.php
  • E-mail Robby for individual training, nutrition and supplementation plans, single training sessions and consultations -
    info@robbyrobinson.net
  • BUILT- Instructional Double DVD - Robby's philosophy on bodybuilding, training and healthy lifestyle, and his old-school workout approach
    www.robbyrobinson.net/dvd_built.php
  • MASTER CLASS - 4-day one-on-one intensive personal training with ROBBY ROBINSON in Gold's gym Venice, CA and nutrition & supplementation seminar -
    www.robbyrobinson.net/master-class.php
  • Robby's CONSULTATION Services to answer your questions about bodybuilding, old school training and healthy lifestyle -
    www.robbyrobinson.net/consultation.php
  • Read about RR's training and life experience, about other legends of Golden Era of bodybuilding and what really happened behind the scenes of Weider's empire - in RR's BOOK "The BLACK PRINCE; My Life in Bodybuilding: Muscle vs. Hustle" -
    www.robbyrobinson.net/books.php
  • MASTER CLASS with ROBBY ROBINSON - INSTRUCTIONAL DVD - Train with the legends of the iron game -
    www.robbyrobinson.net/dvd_master_class.php 
© ROBBY ROBINSON
▶ info@robbyrobinson.net

6 comments:

Fernie Gutierrez said...

So inspirational.One of the greatest of all time!Was watching a video with the late great Vince Gironda with the late great Kay Baxter. They were working back and he was talking about what a great back should look like and explained the shape of the lats and looked at the camera and said with affection "the Robby Robinson back"! Wow! He even amazed the Iron Guru!He is still amazing us all!

A Torres said...

Amazing Robby. Every time I watch your videos it gives me an inspiration that makes me workout out twice as hard.

AT

fj said...

One of the great extras to subscribing to IRONMAN magazine...

You go RR!

Miss Nutt, an excellent job on the video!

harrygrath said...
This comment has been removed by the author.
harrysmatical said...

U sent us ..! ( the greek equivalent for..."u stunned us ")...

Anonymous said...

I have been using Robby's workout techniques for the last 2 weeks and he has reminded me that shaping is what bodybuilding is all about, not power lifting.

Really inspirational!!!

JAD 49