Tuesday, October 16, 2012

YOU GOTTA GIT TWELVE !

... AND MAKE THE LAST TWO ... PAUSE ... REPS !!!

ROBBY ROBINSON - BICEPS CURLS - BODYBUILDING ANIMATION BY ART BINNINGER
ROBBY ROBINSON - BICEPS CURLS - 
BODYBUILDING ANIMATION BY ART BINNINGER
www.robbyrobinson.net/motivation.php
MY GOAL IN MY
WORKOUTS IS
TO CONQUER
THE IRON !

IT IS ALWAYS MY CHALLENGE
I STAND TALL IN IT, FURIOUSLY.



EVERY SITUATION
HAS POSITIVE ASPECTS
WE MUST FIND AND
FOCUS ON THEM


IN BODYBUILDING - FAILURE IS 
THE HIGHWAY TO SUCCESS

STRENGTH DOES NOT COME FROM WINNING
THE VIRTUE OF ADVERSITY IS FORTITUDE

Monday, October 15, 2012

GOLDS PHOTO SHOOT OCT 2012 PART 2 VID

ROBBY ROBINSON - HEAVY ARMS AND BACK WORKOUT
VIDEO FILMING AND PHOTO SHOOT AT GOLD'S - OCT 2012

video

PHOTO SHOOT BY JERRY FREDRICK FOR IRONMAN MAGAZINE

Thursday, October 11, 2012

GOLDS PHOTO SHOOT OCT 2012 PART 1 - VIDEO - HEAVY UPPER BODY WORKOUT

Robby Robinson - front right side bicep curl ● www.robbyrobinson.net/dvd_built.php ●
Robby Robinson - front right side bicep curl
www.robbyrobinson.net/dvd_built.php

MY WORKOUTS ARE INTENSELY FEARLESS, DEMANDING, AND DEFINITELY NOT FOR CRY BABIES. 

ALL I WANT TO HEAR WHEN YOU ARE DOING YOUR SET- IS THE CLANKING RHYTHM OF THE WEIGHT. THESE MOVIES ARE TO MOTIVATE AND INSPIRE. 

I HAVE FUN WHEN I GO INTO MY WORKOUTS

MY EATING AND TRAINING HAS CHANGED VERY LITTLE. I WEIGH MY FOODS.I DO DUMBBELL, BARBELL AND CABLE WORKOUTS. I MIX THINGS UP A LOT. 

I KEEP MY QUALITY OF NUTRIENTS HIGH THROUGHOUT THE DAY. MY MEALS ARE ON A TIME CLOCK. EVERY NOW AND AGAIN THINGS GET SOME WHAT OFF CLOCK. BECAUSE OF BUSINESS, TRAVEL AND WORK-LOAD.

AFTER RETIRING IN 2001 AT A BODY WEIGHT OF 220 LBS, BUT AFTER EATING/ WORKING OUT ONLY THREE TIMES A WK FOR A WHILE MY WEIGHT DROPPED TO 195 LBS. 

IT HAS TAKEN ME 12 YEARS TO REBUILD MY PHYSIQUE NATURALLY. A CALORIE IS NOT JUST A CALORIE. RR

ROBBY ROBINSON - OCT 2012 AT GOLD'S GYM VENICE, CA
HEAVY UPPER BODY TRAINING AND PHOTO SHOOT

video

JERRY FREDRICK'S PHOTO SHOOT FOR IRONMAN MAGAZINE PART I

Thursday, October 4, 2012

Wednesday, October 3, 2012

ROBBY'S PHOTO SHOOT FOR GAT


THESE IPHONE SHOTS WERE TAKEN AT THE PHOTO SESSION BEFORE THE LAS VEGAS MR. "O" EXPO.
STAY TUNED FOR THE PRO'S SHOTS,
COMING SOON

ROBBY ROBINSON - AT 66 OCT 2012 - WEIDER BUST POSE

ROBBY ROBINSON - AT 66 OCT 2012

ROBBY ROBINSON - AT 66 OCT 2012

ROBBY ROBINSON - AT 66 OCT 2012

ROBBY ROBINSON - AT 66 OCT 2012


  • Robby's dietary anabolic SUPPLEMENTS, OILS and HERBS for natural fat loss and muscle growth at any age ▶  www.robbyrobinson.net/anabolic-pack.php
  • E-mail Robby for CUSTOM training, nutrition and supplementation plans, single training sessions and consultations - ▶ info@robbyrobinson.net
  • BUILT- Instructional Double DVD - Robby's philosophy on bodybuilding, training and healthy lifestyle, and his old-school workout approach
    www.robbyrobinson.net/dvd_built.php
  • MASTER CLASS - 4-day one-on-one intensive personal training with ROBBY ROBINSON in Gold's gym Venice, CA and nutrition & supplementation seminar -
    www.robbyrobinson.net/master-class.php
  • Robby's CONSULTATION Services to answer your questions about bodybuilding, old school training and healthy lifestyle - ▶ www.robbyrobinson.net/consultation.php
  • Read about RR's training and life experience, about other legends of Golden Era of bodybuilding and what really happened behind the scenes of Weider's empire - in RR's BOOK "The BLACK PRINCE; My Life in Bodybuilding: Muscle vs. Hustle" - available now on Amazon and Kindle - ▶ www.amazon.com/dp/1453717870 
  • YOU CAN GET YOUR OWN COPY PERSONALLY AUTOGRAPHED BY RR ONLY IN RR'S ONLINE SPORTS FAN STORE - ▶ www.robbyrobinson.net/books.php