Saturday, June 29, 2013

BIG FULL MUSCLE – STEROIDS VS HERBS & SUPPLEMENTS FOR MUSCLE GROWTH AND HEALTH – BODYBUILDING SECRETS DIRECT FROM THE MASTER

NOTHING BEATS FEELING HEALTHY 
- AT 67 - 
I AM A VERY LUCKY HUMAN BEING...


ROBBY ROBINSON - ABS AT 67 -  THE STAR OF "KINGS OF IRON"  BODYBUILDING REALITY SHOW - PHOTO SHOOT DURING INDUCTION OF  ROBBY ROBINSON INTO THE MUSCLE BEACH BODYBUILDING HALL OF FAME - CLASS 2013 MASTER CLASS - 4-day one-on-one intensive personal training with ROBBY ROBINSON  in Gold's gym Venice, CA and nutrition & supplementation seminar -  ▶ www.robbyrobinson.net/master-class.php
ROBBY ROBINSON - ABS AT 67 -  THE STAR OF "KINGS OF IRON" 
BODYBUILDING REALITY SHOW - PHOTO SHOOT DURING INDUCTION OF 
ROBBY ROBINSON INTO THE MUSCLE BEACH BODYBUILDING HALL OF FAME - CLASS 2013
BUILT- Instructional Double DVD - Robby's philosophy on bodybuilding, 
training and healthy lifestyle, and his old-school workout approach 
www.robbyrobinson.net/dvd_built.php
SO YOU WANT TO BE AN IFBB WORLD CHAMPION – BODYBUILDER, SUCH AS MRK? HIS DRUG STACK COSTS $30,000 IN HGH, ROIDS AND OTHER SUBSTANCES - 4TH PLACE. 

TO WIN MR OLYMPIA 8 TIMES COSTS THE CHAMPIONS $100,000 TO $150,000 IN GROWTH HORMONES, ROIDS AND OTHER ENHANCEMENTS: 16 IU A DAY AT COMPETITION TIME TO WIN. 


RONNIE COLEMAN - 8 TIMES MR OLYMPIA Read about RR's training and life experience, about other legends of Golden Era  of bodybuilding and what really happened behind the scenes of Weider's empire  - in RR's BOOK "The BLACK PRINCE; My Life in Bodybuilding: Muscle vs. Hustle" -  ▶ www.robbyrobinson.net/books.php
RONNIE COLEMAN - 8 TIMES MR OLYMPIA
Read about RR's training and life experience, about other legends of Golden Era 
of bodybuilding and what really happened behind the scenes of Weider's empire
 - in RR's BOOK "The BLACK PRINCE; My Life in Bodybuilding: Muscle vs. Hustle" - 
www.robbyrobinson.net/books.php

STEROIDS INCREASE YOUR AGGRESSION, YOU HOLD MORE WATER IN THE BODY CELL. STEROID USE RAISES ONE’S MENTAL DISPOSITION, YOU BATTLE GOOD ATTITUDE / BAD ATTITUDE, AND DEPRESSION. I'M HEARING & READING ABOUT MORE DECEASES AND DEATHS FROM STEROID USE, EVEN MORE SO TODAY. 


WHEN YOU TAKE GROWTH HORMONES
  • IT INCREASES THE INTERNAL ORGAN SIZE, 
  • RETAINS FOOD IN THE DIGESTIVE SYSTEM, INCREASING SIZE OF THE ORGANS.
  • IT THICKENS THE CONNECTIVE TISSUE, BLOTTING OUT MUSCLE DETAILS. 
THAT IS THE REASON, ALL THE PHYSIQUES TODAY LOOK THE SAME


IT IS YOUR CHOICE, YOUR LIFE ...
TO BE BIGGER FOR WHAT? 
IS BIGGER BETTER? 

YOU WOULD HAVE TO BE BRAIN DEAD
TO BELIEVE, STEROIDS BUILD MUSCLE 
-- ONLY WITH HARD WORK, WILLED MINDSET, GOOD EATING HABITS, REST AND HVY WEIGHTS TO MUSCLE FAILURE -- THEY MUST ALL BE IN THE RIGHT BALANCE

THE BODYBUILDING COMMUNITY 
NEEDS TO GET BACK TO 
REAL BODYBUILDING !

ROBBY ROBINSON AT 67 - BICEPS CURLS PHOTO SHOOT AT GOLD'S GYM VENICE, CA 2013 Robby's CONSULTATION Services to answer your questions  about bodybuilding, old school training and healthy lifestyle -  ▶ www.robbyrobinson.net/consultation.php
ROBBY ROBINSON AT 67 - BICEPS CURLS
PHOTO SHOOT AT GOLD'S GYM VENICE, CA 2013
Robby's CONSULTATION Services to answer your questions
about bodybuilding, old school training and healthy lifestyle -
www.robbyrobinson.net/consultation.php

MY HEALTH IS MY RESPONSIBILITY
IT HAS ALWAYS BEEN MY GOAL

IN MY CAREER I NEVER ENCOUNTERED ANY DEPRESSION, FATIGUE OR ANXIETY AFTER COMING OFF MY 8-WEEK OF ANABOLICS USE DURING MY CAREER. 
I SPOKE WITH FORMER IFBB PRO PRESIDENT; HE SAID, MANY PROS ARE ON ROIDS YEAR ROUND. I NEVER USED ANABOLIC STEROIDS IN THE OFF-SEASON

I WOULD SWITCH TO HERBS
  • YOHIMBE, 
  • DONG QUAI, 
  • SAW-PALMETTO, 
  • FALSE UNICORN, 
  • ASTRAGALUS, 
  • GINSENG HAWTHORN BERRIES, 
  • MILK-THISTLE, 
  • ALFALFA AND 
  • YERBA MATE. 
I WOULD GRIND THEM INTO A NATURAL ANABOLIC HERBAL MIX


MORE FOOD AND REST BETWEEN SETS 

WAS MY MOTTO IN THE OFF SEASON


I STARTED MY STUDY OF HERBS AND SUPPLEMENTS BACK IN FLORIDA AS A YOUNG MAN. I INCLUDE THEIR USE WHEN WORKING WITH CLIENTS TO ACHIEVE THEIR GOALS, WHETHER IT'S THEIR LONGEVITY, WELLNESS OR FITNESS
  • ASTRAGALUS, 
  • HAWTHORNE, 
  • GOTA KOLA, 
  • HORSETAIL, 
  • HYDRANGEA ROOT, 
  • MILK THISTLE, 
  • PARSLEY, 
  • SARSAPARILLA ROOTS, 
  • SAW PALMETTO, 
  • YOHIMBE, 
  • GINGO LEAVES, 
  • DONG QUAI AND 
  • DANDELOIN ROOT 
- TO NAME A FEW. 
HAVING USED DIFFERENT HERB MIXTURES ON MY OWN PHYSIQUE FOR OVER 38 YEARS IS THE REASON I’VE SURVIVED STEROID USE AND SEIZURES, CAUSED FROM A HEAD INJURY. 

HOW YOU TAKE HERBS AND SUPPLEMENTS
ALONG WITH SOUND NUTRITION 
CREATES THE HEALING PROCESS

I’M NOT TRYING TO LIVE FOREVER, BUT YOU CAN CURE YOUR ILLNESS AND BE A PICTURE OF HEALTH AND LONGEVITY. THAT SHOULD BE OUR GOAL AS WE AGE. I’VE ACHIEVED THAT!

ROBBY ROBINSON AT 67 - BICEPS CURLS PHOTO SHOOT AT GOLD'S GYM VENICE, CA 2013 Robby's dietary anabolic SUPPLEMENTS, OILS and HERBS  for natural fat loss and muscle growth at any age  ▶  www.robbyrobinson.net/anabolic-pack.php
ROBBY ROBINSON AT 67 - BICEPS CURLS
PHOTO SHOOT AT GOLD'S GYM VENICE, CA 2013

Robby's dietary anabolic SUPPLEMENTS, OILS and HERBS 
for natural fat loss and muscle growth at any age 
▶  www.robbyrobinson.net/anabolic-pack.php

KNOWLEDGE IS EMPOWERMENT 
NOT JUST FOR YOURSELF 
BUT TO SHARE WITH OTHERS
TO BE IN THE ELITE, YOU HAVE TO TAKE RISKS AND HOPEFULLY COME OUT HEALTHY. I HAVE NEVER CONDONED STEROID USE. 

BACK IN THE DAY WE WERE ALL ON THE SAME PROGRAM. THERE WERE NO SECRET ROIDS THAT RR, DENNY GABLE, ARNOLD, ZANE OR FRANCO WERE USING. WHEN YOU ARE BLESSED WITH GREAT GENETICS, MODERATE AMOUNTS OF ANABOLICS IN THOSE DAYS WAS THE NORM.

BACK IN THE DAY WE WERE ALL CONTROLLED: DECA EVERY 2 WEEKS, IN-BETWEEN PRIMO-DEPOT, CALCIUM AND B-12 – INTRAVENOUS, FOR 90 DAYS. THE FIRST INJECTION OF DECA STAYS IN YOUR SYSTEM FOR 18 MONTHS. 

I ROTATED BETWEEN THESE 3 ITEMS DURING MY 27 YEAR CAREER AND I WAS SMART - LOW DOSAGES, TIMED - EVERY TWO WKS. MY CYCLES ONLY LASTED 8 WEEKS AS A PRO- BODYBUILDER.

I HAVE NEVER USED GH, INSULIN OR TESTOSTERONE.
THAT WAS DIFFERENT THAN WHAT THE OTHER BB-ERS WERE USING.

ANABOLIC STIMULATION ACCOMPLISHES VERY LITTLE WITHOUT THE RIGHT DOSAGES OF NUTRIENTSTRAININGSUPPLEMENTATION AND FOCUSED MINDSET. THESE ROIDS WERE INCREASING THE OVERALL COSMETIC EFFECT ON MY PHYSIQUE.

GOLDEN ERA BODYBUILDING LEGENDS - ARNOLD SCHWARZENEGGER,  SERGE NUBRET, FRANCO COLUMBO. DAVE DRAPER. FRANK ZANE Read about RR's training and life experience, about other legends of Golden Era  of bodybuilding and what really happened behind the scenes of Weider's empire  - in RR's BOOK "The BLACK PRINCE; My Life in Bodybuilding: Muscle vs. Hustle" -  ▶ www.robbyrobinson.net/books.php
GOLDEN ERA BODYBUILDING LEGENDS - ARNOLD SCHWARZENEGGER, 
SERGE NUBRET, FRANCO COLUMBO. DAVE DRAPER. FRANK ZANE
Read about RR's training and life experience, about other legends of Golden Era 
of bodybuilding and what really happened behind the scenes of Weider's empire 
- in RR's BOOK "The BLACK PRINCE; My Life in Bodybuilding: Muscle vs. Hustle" - 
www.robbyrobinson.net/books.php

THE ONLY DRUG THAT BUILDS MUSCLE 
IS HARD WORK, CONSISTENTLY

THERE ARE SO MANY BODYBUILDERS, THAT MADE THE CHOICE, THAT ARE NO LONGER HERE WITH US. THERE IS A WHOLE GENERATION COMING IN AFTER I AM LONG GONE. HOPEFULLY, THEY WILL DECIDE WHAT ROAD THEY WILL TAKE.

I TOOK THE CHANCE - FAITH GAVE ME A LUCKY #, BECAUSE THERE ARE SO MANY WHO CAME THROUGH THE WALL WITH ME - THEY ARE NO LONGER HERE. 
I FEEL BLESSED TO END MY CAREER HEALTHY, ENERGETIC, FULL YOUTHFULNESS. AND EXCITED ABOUT LIFE.

I AM 67 - NEVER HAD ANY TYPE OF INJURY TO ANY OF MY JOINTS OR CONNECTIVE TISSUE. BLESSED WITH NO HEALTH ISSUES AT ALL.

NOTHING BEATS FEELING HEALTHY AT 67 - 
I AM A VERY LUCKY HUMAN BEING...

MUSCLE IS ACHIEVED 
THROUGH FOCUS AND HARD WORK

THERE IS NO COMBINATION OF STEROIDS 
THAT WILL BUILD A MUSCULAR PHYSIQUE
IT IS BETTER TO PUSH SUPPLEMENTS THAN DRUGS
I ENJOY TELLING MY SENIOR MATES ABOUT THEIR IMPORTANCE. IT IS UP TO THE YOUNG GUNZ TO MAKE THEIR OWN DECISION. 

AT 67 - THE RIGHT AMOUNTS OF FAT, PROTEIN, CARBS, INTENSE WORKOUTS AND SUPPLEMENTATION BUILD MUSCLE. YOU JUST HAVE TO LEARN HOW TO USE THEM CORRECTLY. 

YOU CAN TAKE DRUGS UNTIL YOU DROP -
NOTHING BEATS CONSISTENT HARD WORK
I DON'T HATE STEROIDS. 
IT'S YOUR CHOICE WHAT YOU PUT IN YOUR BODY. 
MANY CAN'T PERFORM WITHOUT THEM. 
CAN YOU?...

PEACE, ROBBY

  • Robby's dietary anabolic SUPPLEMENTS, OILS and HERBS for natural fat loss and muscle growth at any age ▶  www.robbyrobinson.net/anabolic-pack.php
  • E-mail Robby for CUSTOM training, nutrition and supplementation plans, single training sessions and consultations - ▶ info@robbyrobinson.net
  • BUILT- Instructional Double DVD - Robby's philosophy on bodybuilding, training and healthy lifestyle, and his old-school workout approach
    www.robbyrobinson.net/dvd_built.php
  • MASTER CLASS - 4-day one-on-one intensive personal training with ROBBY ROBINSON in Gold's gym Venice, CA and nutrition & supplementation seminar -
    www.robbyrobinson.net/master-class.php
  • Robby's CONSULTATION Services to answer your questions about bodybuilding, old school training and healthy lifestyle - ▶ www.robbyrobinson.net/consultation.php
  • Read about RR's training and life experience, about other legends of Golden Era of bodybuilding and what really happened behind the scenes of Weider's empire - in RR's BOOK "The BLACK PRINCE; My Life in Bodybuilding: Muscle vs. Hustle" -
    www.robbyrobinson.net/books.php
© ROBBY ROBINSON / BLACK PRINCE PRODUCTIONS

26 comments:

A Torres said...

Thank you Robby for your honesty. This is a very informative and inspirational blog entry. You are right: Today's professional bodybuilders all look the same. I DON'T want to look like them. I want to have a body like yours. I remember the bodybuilders of the 70's and 80's. Beautiful unique bodies. That's what I want to look like. My choice is hard work to build muscles. Thanks again Robby.

AT

doctorc said...

Robby is a living testament that proper diet, exercise, supplements and positive mental attitude lead to longevity and health.
Gary ImmXiv

doctorc said...

Robby is a living testament that proper diet, exercise, supplements and positive mental attitude lead to longevity and health.
Gary

Anonymous said...

I wanted to look like the bodybuilders of yore. People like Zane, Pearl etc. Now you could not pay me to look like the Bodies of today. That is one of the main reasons I avoid bodybuilding competitions. People like Robby, Baldwin, Reeves were all people I admired. Robby, you are right ergogenic aids are not only killing our sport, but its competitors.
Dr. Stan

harrygrath said...
This comment has been removed by the author.
harrysmatical said...
This comment has been removed by the author.
harrysmatical said...

Robby,

we all appreciate your sincerity on your moderate, controlled use of mild steroids...

I want you to give us a picture of the overall effects of steroids & all other anabolic substances on pro BB...

For example,
a champion weighs ...120 kg at 1.80 m. ( Metric is...better..) .

If he did not use ANY prohibited substances,only legal supplements,how much lower would he weigh..?

117 kg ?
115 kg..?

We would like to hear your expert estimate...

Anonymous said...

I was unfortunately close to many top powerlifters and bodybuilders during my career. Steroids were always part of our training, but most of us either were monitored medically or used them moderately. In a world class athlete steroids might make a 1% increase, but this could be the winning edge. In my case in just using the squat weighing about 185 I was able to squat a little over 500#, using steroids I was able to squat about 600 #. The biggest change I found with me and other BB's was Body fat. I could drop to about 3-4%, and I trained one athlete who won his class in the Mr. America to about 2%. You could not do it without aids.
Dr. Stan

harrysmatical said...

Most of us think that steroids assist water retention in the muscles,so the body weighs more...

BTW,do u agree with the chart of..." classical beauty" by Steeve Reeves,

where he states that optimal weight for a 5'11'' natural BB man should be 180lbs, + or - 5lbs / inch..?

Anonymous said...

One thing that Robby does not mention about his herbal supplementation, is that the herbs are very high in PHYTONUTRIENTS. These are things like carotenoids, and are extremely important in our metabolism. Unfortunately, many of these herbs are bitter to the palate. I buy these herbs and encapsulate them making it quite convenient. These should be part of your daily health regimen.
Dr. Stan

harrysmatical said...

We should also emphasize going organic..

We don't need all those hormones,pesticides & poisons absorbed by our bodies...

We should also consider homesteading,for those of us who live in SFH with a back garden...

Fruits ,vegetables,"superfoods "
of the highest possible quality & purity...

Anonymous said...

As many people on this site know I have Multiple Myeloma, a cancer of the bone marrow. No one in my family has had this disease. The Doctors feel that the research I did early in my career on Oncogenic agents, heavy metals was a main factor. Environmental pollution is slowly killing us, the pesticides in our foods are at high levels. I do not know about the organic method which seems to me to be almost an impossibility, but it is a step in the right direction.
Dr. Stan

Anonymous said...

early in my career I was tasked with determining the level of Mercury in Florida seafood. This was in the late 60's. The Govt. standard was 0.5 ppb of mercury in 1 gm of tissue. Guess what? The average was between 12-15 ppb. They decided to cover this up. Amazing. I could tell you many more frightening tales of environmental pollution.
Dr. Stan

Anonymous said...

Everyone should be able to describe what an ergogenic aid is, and what they can do. My book "Steroids" is an excellent way to learn about these products. I have found that the majority of people are completely ignorant about what they are, and depend on the media to learn about them.
Dr. Stan
PS: Thanks Robby for having the nerve to address this problem.

harrysmatical said...

Dr. Stan,your comments are always valuable...
I suggest u create an attractive avatar...
U r right. When we r young,we d n care what we eat..
Or what we put in our bodies...
Then we hit 50 & we...scrutinise every bite...

Bodybuilding and Fitness zone said...

awesome tips about bodybuilding and fitness...I really like the bodybuilder...check my blog for bodybuilding and fitness and share your experience

Anonymous said...

I have been a fan of Robby's since 1976. He is an inspiration to me and I am so grateful for his valuable tips. I'm 52 now and still making gains. Robby is 15 years older than me so I plan to keep on going. Thank you Robby for all you are doing for the BB community.
Randy Pitkin

kathygomez said...
This comment has been removed by a blog administrator.
ROBBY ROBINSON said...

HARRYM -WE BOTH KNOW THAT STEROIDS CAN CAUSE YOU HEALTH ISSUES OF THE LIVER AND KIDNEYS AND HEART. I HAVE NEVER SUFFERED ANY KIND OF TRAMUA FROM MY 27 YEAR USE. I KNOW VERY LITTLE ABOUT STEROIDS. THE ACTIONS THAT TAKE PLACE WHEN YOU INJECT THEM DECA , WINSTROL-V THEY ARE ONLY ANABOLIC THAT BUILDS MUSCLE AND STRENGTH. MY WEIGHT NEVER CHANGED THAT MUCH. MY MUSCLE SIZE INCREASED BUT MY WEIGHT NEVER PEAKED OVER 210 LBS DURING MY 27 YR CAREER. MANY WANT TO EAT LIKE A PIG WHEN THEY USE ANABOLIC. HOPING THAT THE DRUGS WILL BUILD THERE PHYSIQUE. I M BACK TO THE EXACT 205LB. OF MUSCLE THAT ARRIVED IN CALIF WITH IN 1975.

ROBBY ROBINSON said...

HARRYM -WE BOTH KNOW THAT STEROIDS CAN CAUSE YOU HEALTH ISSUES OF THE LIVER AND KIDNEYS AND HEART. I HAVE NEVER SUFFERED ANY KIND OF TRAMUA FROM MY 27 YEAR USE. I KNOW VERY LITTLE ABOUT STEROIDS. THE ACTIONS THAT TAKE PLACE WHEN YOU INJECT THEM DECA , WINSTROL-V THEY ARE ONLY ANABOLIC THAT BUILDS MUSCLE AND STRENGTH. MY WEIGHT NEVER CHANGED THAT MUCH. MY MUSCLE SIZE INCREASED BUT MY WEIGHT NEVER PEAKED OVER 210 LBS DURING MY 27 YR CAREER. MANY WANT TO EAT LIKE A PIG WHEN THEY USE ANABOLIC. HOPING THAT THE DRUGS WILL BUILD THERE PHYSIQUE. I M BACK TO THE EXACT 205LB. OF MUSCLE THAT ARRIVED IN CALIF WITH IN 1975.

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Gabriel Ortiz said...

Im a natural bodybuilder by myself, and i know everything i put on my body! I use sometimes ´Maca Peruana´ too. It´s an tuberculus from Chile, South American. I know the industry sell us a false image that you can only do it with roidz, but that is bullshit! I compete natural in Brazil, and i will stay clean and train heavy for all my life, if it will be the God´s wish! Thanks for the article, can you describe the quantities, Mr. Robinson?! Thanks for your natural friend from Brazil
Gabriel Ortiz