10 THINGS BODYBUILDERS DO TO BOTCH UP THEIR PROGRESS

IT’S THAT CONSISTENCY IN GOOD HABITS 
– TRAINING, EATING, RESTING, SUPPLEMENTATION – 
THAT’S THE MOST POWERFUL TOOL 
IN BODYBUILDER’S PROGRESS AND LONGEVITY 

ROBBY ROBINSON - SIDE CHEST - WORLD GYM, LA CA 2006
Robby's dietary anabolic SUPPLEMENTS, OILS and HERBS for natural fat loss 
and muscle growth at any age ▶  www.robbyrobinson.net/anabolic-pack.php

10 THINGS BODYBUILDERS DO 

TO BOTCH UP THEIR PROGRESS

1. NOT SETTING GOALS.
2. AIMING FOR QUANTITY OVER QUALITY.
3. OVER-TRAINING.
4. FATIGUE SEEKING - DON’T TRAIN UNTIL YOU ARE SORE
5. EXCESSIVE FOCUS ON LOAD INSTEAD OF FORM.
6. TOO MUCH FOCUS ON STRENGTH.
7. INSUFFICIENT VARIETY WITH ROUTINES, EXERCISES AND QUALITY FOODS.
8. LACK OF CONSISTENCY IN LIFESTYLE.
9. POOR UNDERSTANDING OF THE BODY’S MECHANICS.
10. TOO MANY CARDIO SESSIONS.

WITH PROGRESS COMES CHANGE

PEACE, ROBBY

• Robby's dietary anabolic SUPPLEMENTS, OILS and HERBS for natural fat loss and muscle growth at any age
  ▶  www.robbyrobinson.net/anabolic-pack.php
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  ▶ info@robbyrobinson.net
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▶ www.robbyrobinson.net ▶ info@robbyrobinson.net