BACK TO REMEMBER

Robby Robinson - King of Big Backs back in '70s - Gold's Gym CA
● www.robbyrobinson.net//dvd_master_class.php ●

When you are young there is an outlaw desire to your vision.

Back in Florida, my training was 

• 10 sets of t-row bar, 
• 10 sets barbell row and 
• 10 sets of barbell pullovers
  -- in a single workout. 

So when I arrived in LA in 1975 and was fortunate enough to train with the greats: Zane, Arnold the Oak, Denny, Franco, Waller and Corney, I was more than prepared. 

This was a brutal group. You were challenged in every workout. 

PAIN, BURN AND SWEAT

Arnold Schwarzenegger, Ed Corney, Robby Robinson, Denny Gable and Ken Waller
Photo shoot during training and filming of Pumping Iron at Gold's CA, 1975
Read about RR's training and life experience, about other legends of Golden Era
of bodybuilding and what really happened behind the scenes of Weider's empire
in RR's BOOK "The BLACK PRINCE; My Life in Bodybuilding: Muscle vs. Hustle"
● www.robbyrobinson.net/books.php ●

20 SETS A BODY PART WAS OUR GOAL

Doing chins with your traps kissing the bar each and every rep is what gave me a great lat spread from the front and back. 

Denny Gable, Arnold Schwarzenegger and Robby Robinson
Photo shoot during training and filming of Pumping Iron 1975
● www.robbyrobinson.net/dvd_built.php ●

These are my 5 all-time favorite back exercises; 

• T-rows, 
• chins to nap of neck, 
• long pulley row, 
• bent arm barbell pull-overs, 
• pulldowns alternated from front to back with a squeeze. 

PEACE, ROBBY

• Robby's dietary anabolic SUPPLEMENTS, OILS and HERBS for natural fat loss and muscle growth at any age
  ▶ www.robbyrobinson.net/anabolic-pack.php
• E-mail Robby for individual training, nutrition and supplementation plans, single training sessions and consultations -
  ▶ info@robbyrobinson.net
• BUILT- Instructional Double DVD - Robby's philosophy on bodybuilding, training and healthy lifestyle, and his old-school workout approach
  ▶ www.robbyrobinson.net/dvd_built.php
• MASTER CLASS - 4-day one-on-one intensive personal training with ROBBY ROBINSON in Gold's gym Venice, CA and nutrition & supplementation seminar -
  ▶ www.robbyrobinson.net/master-class.php
• Robby's CONSULTATION Services to answer your questions about bodybuilding, old school training and healthy lifestyle -
  ▶ www.robbyrobinson.net/consultation.php
• Read about RR's training and life experience, about other legends of Golden Era of bodybuilding and what really happened behind the scenes of Weider's empire - in RR's BOOK "The BLACK PRINCE; My Life in Bodybuilding: Muscle vs. Hustle" -
  ▶ www.robbyrobinson.net/books.php
• MASTER CLASS with ROBBY ROBINSON - INSTRUCTIONAL DVD - Train with the legends of the iron game -
  ▶ www.robbyrobinson.net/dvd_master_class.php 

© ROBBY ROBINSON 

▶ www.robbyrobinson.net

▶ info@robbyrobinson.net