Monday, January 25, 2010

THE POSE DOWN


ROBBY ROBINSON - POSEDOWN BY "KING OF MUSCLE ANITMATION" ART BINNINGER BUILT- Instructional Double DVD - Robby's philosophy on bodybuilding,  training and healthy lifestyle, and his old-school workout approach  ▶ www.robbyrobinson.net/dvd_built.php
ROBBY ROBINSON - POSEDOWN BY "KING OF MUSCLE ANITMATION" ART BINNINGER
BUILT- Instructional Double DVD - Robby's philosophy on bodybuilding,
training and healthy lifestyle, and his old-school workout approach
www.robbyrobinson.net/dvd_built.php
BLOG - DIARY OF THE BLACK PRINCE

DURING THE POSE DOWN, THERE IS NO FEELING ON STAGE THAT MATCHES THE MOMENT WHEN THE HEAD JUDGE CALLS YOUR # TO COME TO THE FRONT OF THE STAGE AND GO THROUGH THE 7 MANDATORY POSES:  
ROBBY ROBINSON - 70S FRONT DOUBLE BICEPS www.robbyrobinson.net/books.php
ROBBY ROBINSON - 70S
FRONT DOUBLE BICEPS
www.robbyrobinson.net/books.php

  1. FRONT DOUBLE BICEPS
  2. FRONT LAT SPREAD
  3. SIDE CHEST
  4. SIDE TRICEPS
  5. DOUBLE BICEPS FROM THE REAR
  6. LAT SPREAD FROM THE REAR
  7. ABS & LEGS / QUADS AND CALVES
MOST WILL HIT - THE MOST MUSCULAR -  AS THEIR FAVORITE  AT THE END OF THE SEVEN POSES.

WHEN YOU MASTER THESE 7 POSES, YOU WILL FIND YOURSELF PLACING HIGHER IN COMPETITIONS, WINNING MORE SHOWS, GETTING MORE PHOTO SHOOTS REQUEST, AND CALL-DOWNS FOR COVER-SHOTS. 

DURING MY CAREER I’VE BEEN ABLE TO NOTCH OUT MANY WINS CAPTIVATING BOTH THE JUDGES AND THOSE IN ATTENDANCE BECAUSE I MASTERED THESE POSES. 

POSING HELPS TO BRING OUT ALL THOSE LITTLE ITTY BITTY MUSCLES THAT GIVE YOUR PHYSIQUE THAT WINNING EDGE AND HEARING THE JUDGE CALL YOUR NAME AS THE
W   I   N   N   E   R


"THE BLACK PRINCE" ROBBY ROBINSON - MR OLYMPIA 1994 MASTERS POSE DOWN WITH LOU FERRIGNO AND BOYER COE  Read about RR's training and life experience, about other legends  of Golden Era of bodybuilding and what really happened  behind the scenes of Weider's empire - in RR's BOOK  "The BLACK PRINCE; My Life in Bodybuilding: Muscle vs. Hustle" -  ▶ www.robbyrobinson.net/books.php
"THE BLACK PRINCE" ROBBY ROBINSON - MR OLYMPIA 1994 MASTERS
POSE DOWN WITH LOU FERRIGNO AND BOYER COE
 Read about RR's training and life experience, about other legends of Golden Era
of bodybuilding and what really happened behind the scenes of Weider's empire - in RR's BOOK
"The BLACK PRINCE; My Life in Bodybuilding: Muscle vs. Hustle" -
www.robbyrobinson.net/books.php
I STILL GET CHILLS WHEN I LOOK AT PHOTOS OF ME BEING ANNOUNCED THE WINNER OF THE FIRST MASTER MR. OLYMPIA 1994.

PEACE , ROBBY
  • Robby's dietary anabolic SUPPLEMENTS, OILS and HERBS for natural fat loss and muscle growth at any age ▶  www.robbyrobinson.net/anabolic-pack.php
  • E-mail Robby for individual training, nutrition and supplementation plans, single training sessions and consultations - ▶ info@robbyrobinson.net
  • BUILT- Instructional Double DVD - Robby's philosophy on bodybuilding, training and healthy lifestyle, and his old-school workout approach ▶ www.robbyrobinson.net/dvd_built.php
  • MASTER CLASS - 4-day one-on-one intensive personal training with ROBBY ROBINSON in Gold's gym Venice, CA and nutrition & supplementation seminar - ▶ www.robbyrobinson.net/master-class.php
  • Robby's CONSULTATION Services to answer your questions about bodybuilding, old school training and healthy lifestyle - ▶ www.robbyrobinson.net/consultation.php
  • Read about RR's training and life experience, about other legends of Golden Era of bodybuilding and what really happened behind the scenes of Weider's empire - in RR's BOOK "The BLACK PRINCE; My Life in Bodybuilding: Muscle vs. Hustle" - ▶ www.robbyrobinson.net/books.php
© ROBBY ROBINSON 

4 comments:

ROBBY ROBINSON said...
This comment has been removed by the author.
proswet654 said...

閒來無聊逛逛blog~~跟您打聲招呼~~........................................

ROBBY ROBINSON said...

WHEN IT COMES TO THE POSE DOWN I ALWAYS FELT I HAD THE EDGE, IF THE JUDGES WANTED TO MAKE IT A SHOW AND MAKE THINGS MORE INTERESTING. 90 DAYS OUT FROM A SHOW I WOULD SPEND 2 HRS A DAY IN FRONT OF THE MIRRORS IN MY WORK AREA AT HOME OR THE GYM AFTER EACH TRAINING SESSION. THIS IS THE MINDSET OF A CHAMPION.
RR

ROBBY ROBINSON said...

WHEN YOU HEAR THE JUDGES CALL YOUR NAME FOR THE TOP 5, ALL THOSE HRS IN THE POSING ROOM PAY OFF. IN MY POSING ROOM I CAN SEE MY PHYSIQUE FROM EVERY ANGLE. NOTHING IS LEFT UNNOTICED AS I FLEX FOR THE NEXT HR. VERY FEW CHAMPIONS WITH DESIRE DARE TO GO THE ROUTE. IT'S A WORKOUT UNTO ITSELF. NOTHING LIKE A ‘’ DEEP SWEAT’’. WORKING THOSE 7 POSES INTO YOUR ROUTINE IS THE DIFFERENCE BETWEEN WINNING AND LOSING. AS A CHAMPION YOU ARE SUPPOSE TO WOW THE CROWD RAISE THEIR EMOTIONAL LEVEL . YOU WANT TO LEAVE THE STAGE WITH THEM CHANTING YOUR NAME. ''MO MUSCLE''
BP.