205 LBS AT 65
|ROBBY ROBINSON - ABS AT 65 - "THE OLDER YOU GET THE BETTER YOU SHOULD GET"|
"It’s that consistency in good habits - training, eating, resting, supplementation -
that’s the most powerful tool in a bodybuilder’s progress and longevity."
RR's NATURAL ANABOLIC PACK ▶ www.robbyrobinson.net/anabolic-pack.php
I believe in my own style of eating and my selection of natural foods. Cooking myself, I know what’s in the meals. I’ve been this way my whole life. I enjoy it. It makes me feel confident and secure in my lifestyle. I go to bed knowing all my food is digested and my body will rest and detoxify itself while I sleep.
It’s that consistency in good habits - training, eating, resting, supplementation - that’s the most powerful tool in a bodybuilder’s progress and longevity. I look at things as to whether they will promote life or take it away.
My training and eating are more refined and specific today than they were twenty years ago, even eight years ago. You do get better with time but like anything, it takes work. There are no short cuts. Don’t let anyone fool you, real bodybuilding and all its aspects is NOT FOR THE WEAK OF MIND.
|ROBBY ROBISNON -'70s|
"Having a small waistline is the key
to having that statuesque look on stage."
CONSULTATION services over Skype / phone -
Eating smaller meals is crucial, and doing this consistently over the years has helped contribute to having that same look even at sixty-4.
As far as exercises - twisting with a broom handle, crunches and vacuums are the only exercises I’ve used on a consistent basis for the last forty-five years.
Robby's dietary anabolic SUPPLEMENTS, OILS and HERBS for muscle growth and fat loss at any age ▶ www.robbyrobinson.net/anabolic-pack.php
E-mail Robby for CUSTOM training, nutrition and supplementation plans, single training sessions and consultations - ▶ firstname.lastname@example.org
BUILT- Double DVD - Robby's philosophy on bodybuilding, training and healthy lifestyle, and his workout approach for your best results ▶ www.robbyrobinson.net/dvd_built.php
MASTER CLASS - 4-day one-on-one intensive personal training with ROBBY ROBINSON in Gold's gym Venice, CA and nutrition & supplementation seminar - ▶ www.robbyrobinson.net/master-class.php
Robby's CONSULTATION Services to answer your questions about bodybuilding, old schoold training and healthy lifestyle - ▶ www.robbyrobinson.net/consultation.php