2008 NEW YEARS EVE DINNER

Robby Robinson - side chest on muscle beach, '70s
● www.robbyrobinson.net/dvd_built.php ●

IF YOU'RE WORKING TO HAVE THAT 

LEAN MUSCULAR PHYSIQUE 

WITH THE VIBRANT LOOK OF RADIANCE THAT SO MANY DESIRE, 

IT’S ESSENTIAL TO EAT FROM A HEALTHY MENUE.

THIS MOUTH WATERING MEAL CONSIST OF

Robby's diet - best healthy muscle building meals:
baby lamb chops with yukon gold potatoes and broccoli
Robby's dietary anabolic SUPPLEMENTS, OILS and HERBS
for natural fat loss and muscle growth at any age
● www.robbyrobinson.net//anabolic-pack.php ●

2 PAN FRIED BABY LAMB CHOPS, SEASONED  WITH 

• FRESH TOMATOES, 
• RED BELL PEPPERS, 
• MUSHROOMS AND 
• A DASH OF ROCK SALT 

SERVED WITH WHIPPED YUKON GOLD POTATOES SEASONED WITH 

• GARLIC, OLIVE OIL 

AND STEAMED BROCCOLI. 

JUST LOOKING AT THIS MAKES ME HUNGRY.

GUEST WHO'S COMING TO DINNER

MY FOUNDATIONAL EATING PROGRAM 

IS WHAT HAS ALLOWED ME TO MAINTAIN THE

VIBRANT, HAPPY, HEALTHY, YOUTHFUL LIFESTYLE. 

ROBBY ROBINSON AT ORGANIC FOODS MARKET, VENICE CA.

BEING INVITED TO A BIRTHDAY DINNER PARTY FOR 10 AT A RESTAURANT IS NOT A NORMAL OCCURRENCE FOR ME BEING THAT I’M NOT A GREAT CONVERSATIONALIST AND ALWAYS BUSY WITH VARIOUS VENTURES. BUT I DECIDED TO STEP OUTSIDE OF MYSELF TO ENJOY THE ENERGY OF OTHER PROFESSIONAL BUSINESSMEN AND WOMEN. 

BEING ONE TO ALWAYS BE PREPARED, I HAD A "ROBBY MEAL" AT HOME BEFORE GOING, JUST IN CASE THINGS DON’T FOLLOW MY NORMAL FLOW. WHEN ORDERING, A KOBE FILLET MIGNON WITH STEAMED SPINACH WAS MY CHOICE. 

I FELT VERY COMFORTABLE AS ALWAYS WHEN OUT IN A CROWD, BUT IT’S ALWAYS A CHALLENGE AT MEALS TO POLITELY STAND MY GROUND, NOT HAVING THE DESERT AND WINES - THINGS THAT I NEVER INDULGE IN. FIRST THERE ARE STARES AND UNCOMFORTABLE LOOKS AND THEN THE CONVERSATIONS ALWAYS COMES TO: 
- WHY DO YOU EAT THAT WAY? DO YOU CONSUME DAIRY PRODUCTS?

- NO. 

- BUT YOU EAT EGGS? 

- YES, 

--- YOU WOULD BE AMAZED AT HOW MANY PEOPLE THINK EGGS ARE A DAIRY PRODUCT. THEY BECOME EMBARRASSED WHEN THEIR LOVED ONE HAS TO INFORM THEM IN THEIR LOVING WAY, “DEAR, THERE’RE NOT DAIRY”. BUT THEY SURE HAD THE LOWDOWN ON THE 4 DIFFERENT WINES, TRUFFLES AND THE HEAVY DISHES WITH SAUCES AND CREAMS. 

I LOVE TO SEE OTHERS ENJOYING THEIR FAVORITE FOODS, BUT I LOOK FOR THE CLOSEST CHOICES TO MY NORM - SIMPLE, HOME-COOKED GREAT NUTRITIONAL DISHES. MY FOUNDATIONAL EATING PROGRAM IS WHAT HAS ALLOWED ME TO MAINTAIN THE VIBRANT, HAPPY, HEALTHY, YOUTHFUL LIFESTYLE. I’M VERY PROUD OF. EVERYONE IS BLOWN AWAY ONCE THEY LEARN I’M GOING ON 62, MAKING IT CLEAR 

A HEALTHY CONSCIOUS LIFESTYLE IS WORTH WHILE.

PEACE, ROBBY

© ROBBY ROBINSON

▶ www.robbyrobinson.net ▶ info@robbyrobinson.net

BUILT IN ILLINOIS

CHAD SCHAIVE IN ROBBY ROBINSON'S BUILT T-SHIRT
● www.robbyrobinson.net/built_tshirt.php ●

CHAD SCHAIVE

OF RIVERTON IL IS #1 ON MY LIST OF UPCOMING YOUNG STARS 

I WAS TOTALLY IMPRESSED BY HIS WORK HABITS AND HAVING HIS PLAN TO SUCCEED. BETTER THAN SOME PROS. 

HE IS HUMBLE WITH A VERY POSITIVE ATTITUDE, AND KNOWS WHERE HE WANTS TO GO. 

CHAD HAS THE WILLINGNESS TO LEARN AND THE MINDSET TO MAKE THE ULTIMATE SACRIFICE OF HARD WORK, FOCUS AND TIME CLOCK EFFORT IN ALL AREAS.

I’M ONE OF CHAD BIGGEST FANS HAVING THE OPPORTUNITY OF WORKING WITH HIM. 

Denny Gable; Robby Robinson, Arnold Schwarzenegger and other
bodybuilding legends during training and filming of Pumping Iron
● www.robbyrobinson.net/books.php ●

THE SESSIONS BROUGHT BACK MEMORIES OF TRAINING WITH THE OAK ARNOLD SCHWARZENEGGER AND DENNY GABLE BACK IN THE OLD DAYS. 

WE HAD THE ATTITUDE OF A WARRIOR IN AN ARENA BUBBLING WITH INTENSITY. 

ALL OF YOU TRAINEES LIVING IN ILLINOIS AND LOOKING TO REACH THAT NEXT LEVEL OF TRAINING INTENSITY SHOULD CONTACT CHAD FOR THE REAL TRUTH OF WHAT IT TAKES TO BECOME A WINNER. AND IT DON’T COME IN A BOTTLE OR SYRINGE. 

YOU CAN E-MAIL CHAD - cschaive@bodybuilders.com

PEACE , ROBBY

• Robby's dietary anabolic SUPPLEMENTS, OILS and HERBS for natural fat loss and muscle growth at any age
  ▶ www.robbyrobinson.net/anabolic-pack.php
• E-mail Robby for individual training, nutrition and supplementation plans, single training sessions and consultations -
  ▶ info@robbyrobinson.net
• BUILT- Instructional Double DVD - Robby's philosophy on bodybuilding, training and healthy lifestyle, and his old-school workout approach
  ▶ www.robbyrobinson.net/dvd_built.php
• MASTER CLASS - 4-day one-on-one intensive personal training with ROBBY ROBINSON in Gold's gym Venice, CA and nutrition & supplementation seminar -
  ▶ www.robbyrobinson.net/master-class.php
• Robby's CONSULTATION Services to answer your questions about bodybuilding, old school training and healthy lifestyle -
  ▶ www.robbyrobinson.net/consultation.php
• Read about RR's training and life experience, about other legends of Golden Era of bodybuilding and what really happened behind the scenes of Weider's empire - in RR's BOOK "The BLACK PRINCE; My Life in Bodybuilding: Muscle vs. Hustle" -
  ▶ www.robbyrobinson.net/books.php
• MASTER CLASS with ROBBY ROBINSON - INSTRUCTIONAL DVD - Train with the legends of the iron game -
  ▶ www.robbyrobinson.net/dvd_master_class.php 

© ROBBY ROBINSON 
▶ www.robbyrobinson.net

▶ info@robbyrobinson.net 

WHAT THEY ARE NOT TALKING ABOUT IN THE MUSCLE MAG$

YOU CAN’T BUILD A RIPPED-UP MUSCULAR PHYSIQUE WITH SYNTHETIC MEAL REPLACEMENT AND PROTEIN PRODUCTS

VICTOR MARTINEZ, JAY CUTLER, DEXTER JACKSON - MR. OLYMPIA 2007
Robby's CONSULTATION Services to answer your questions about bodybuilding, 
old school training and healthy lifestyle ▶ www.robbyrobinson.net/consultation.php

HARD COLD FACTS - 

I WAS NOT SURPRISED TO HEAR 2 WRITERS FROM ONE OF THE BB-PUBLICATIONS TALKING ABOUT ALL THE ADS FROM COMPANIES. EVEN THEIR TUMMIES WERE A LITTLE QUEEZY AT THE THOUGHT OF THESES PRODUCT’S INFLUENCE ON BB. 

YOU CAN’T BUILD A RIPPED-UP MUSCULAR PHYSIQUE WITH SYNTHETIC MEAL REPLACEMENT AND PROTEIN PRODUCTS

AT 61 YEARS OF AGE, EVEN AT THIS POINT IN MY LIFE I STILL HAVE THIS BURNING PASSION AND DESIRE TO IMPROVE MYSELF ON ALL LEVELS. WORKING WITH OTHERS IS A NEW AREA OF MY FOCUS. I FIND PASSION IN TELLING IT LIKE IT IS AND HELPING OTHERS HAVE A BETTER UNDERSTANDING ABOUT THE ART VS. WHAT THE BUSINESS WANTS YOU TO BUY INTO. 

THERE'S NO WAY YOUR BODY WILL GET INTO THE 'FAT BURNING - MUSCLE BUILDING MODE' THAT IS THE NECESSARY FOUNDATION OF BODYBUILDING, IF YOU ARE GOING TO USE ALL THESE DIFFERENT PROTEIN POWDERS IN THE PACKS OR PLASTIC CONTAINERS OR THIS OR THAT COLORED SUGAR RECOVERY DRINK OR DO IT INFREQUENTLY. IT’S A DEAD FOOD 

YOU ARE NOT GOING TO LOOK LIKE JAY CUTLER OR  VICTOR MARTINEZ OR DEXTER JACKSON IF YOU ARE TRAINING AS HARD AS YOU THINK YOU DO, THEN IT’S OBVIOUS YOU SHOULD BE SEEING MORE POSITIVE RESULTS. REGARDLESS OF THE EFFORT, YOU WILL NEVER ACHIEVE THAT MUSCULAR LOOK. 

FOR OVER 45 YEARS OF TRAINING, 23 YEARS AS A COMPETITOR - DURING THIS TIME WINNING NUMEROUS WORLD CHAMPIONSHIPS: AAU, NABBA, IFBB AMATEUR / PROFESSIONAL - 

EATING NATURAL WHOLE FOOD 

HAS ALWAYS BEEN MY PLAN 

I WILL NOT LEAD YOU ON, I’VE NEVER BELIEVED IN PROCESSED FOOD ITEMS. YOU ARE WASTING YOUR VALUABLE WORK TIME AND HARD EARNED MONEY. I KNOW YOU TAKE YOUR MUSCLE BUILDING SERIOUSLY. 

• EAT REAL WHOLE FOODS 
• EGGS, 
• FRESH VEGGIES, 
• FRESH CHICKENS AND MEATS, 
• FRESH FRUITS, 
• WHOLE GRAINS, 
• FLAXSEED, UDO OIL 
• AND AN ORGANIZED PROGRAM OF SUPPLEMENTS 
• AND DRINK PLENTY OF WATER

I GUARANTEE, YOU WILL FINALLY START SEEING FIRM RESULTS FROM YOUR EFFORTS IN THE GYM.

UN-LIMIT YOURSELF

I BELIEVE IN POSSIBILITIES.

TO ACHIEVE SUCCESS YOU MUST UN-LIMIT YOURSELF.

PEACE, ROBBY

• Robby's dietary anabolic SUPPLEMENTS, OILS and HERBS for natural fat loss and muscle growth at any age
  ▶  www.robbyrobinson.net/anabolic-pack.php
• E-mail Robby for individual training, nutrition and supplementation plans, single training sessions and consultations -
  ▶ info@robbyrobinson.net
• BUILT- Instructional Double DVD - Robby's philosophy on bodybuilding, training and healthy lifestyle, and his old-school workout approach
  ▶ www.robbyrobinson.net/dvd_built.php
• MASTER CLASS - 4-day one-on-one intensive personal training with ROBBY ROBINSON in Gold's gym Venice, CA and nutrition & supplementation seminar -
  ▶ www.robbyrobinson.net/master-class.php
• Robby's CONSULTATION Services to answer your questions about bodybuilding, old school training and healthy lifestyle -
  ▶ www.robbyrobinson.net/consultation.php
• Read about RR's training and life experience, about other legends of Golden Era of bodybuilding and what really happened behind the scenes of Weider's empire - in RR's BOOK "The BLACK PRINCE; My Life in Bodybuilding: Muscle vs. Hustle" -
  ▶ www.robbyrobinson.net/books.php
• MASTER CLASS with ROBBY ROBINSON - INSTRUCTIONAL DVD - Train with the legends of the iron game -
  ▶ www.robbyrobinson.net/dvd_master_class.php 

© ROBBY ROBINSON 

▶ www.robbyrobinson.net

THE PERFECT GIFT

'' BUILT '' 

IF YOU LOVE BODYBUILDING AS MUCH AS I DO, THEN YOU MUST MAKE THIS AWARD WINNING DVD ONE OF YOUR MOST VIEWED PIECES OF MOTIVATIONAL TRAINING MATERIAL. WITH EACH ORDER YOU WILL RECEIVE A FREE BEAUTIFUL 11” BY 17” COLORED PERSONALLY AUTOGRAPHED POSTER OF ROBBY ROBINSON, THE BLACK PRINCE HIMSELF. THIS POSTER ALSO INCLUDES 5 MEMORIAL SHOTS THAT WILL PUMP YOU UP. 

▶ www.robbyrobinson.net/dvd_built.php

THE PERFECT XMAS PRESENT FOR YOURSELF, A FRIEND AND TRAINING PARTNER. 

WE PROCESS ALL ORDERS IMMEDIATELY.

HAPPY HOLIDAY SEASON.
PEACE, ROBBY

© ROBBY ROBINSON

▶ www.robbyrobinson.net

OSCAR,
THANKS FOR SENDING THE MEMORY OF SPAIN AND YOUR GYM, GIMNASIO VICTORIA.
PEACE, ROBBY

© ROBBY ROBINSON

▶ www.robbyrobinson.net

HAPPY THANKSGIVING

REMEMBER, 
IT'S A HOLIDAY
NOT A HOLI- WEEK.
NOT A HOLI-MONTH.
ENJOY YOURSELVES.


PEACE , ROBBY ROBINSON.NET

© ROBBY ROBINSON

▶ www.robbyrobinson.net

MY 4 PRINCIPLES OF VISUALIZATION

ROBBY ROBINSON - SIDE CHEST, '70s
● www.robbyrobinson.net/dvd_built.php ●

1. BE WILLING.
   .
2. Tell yourself that everything you visualize is already HERE.
   .
3. Your action comes from your IMAGES.
   .
4. Realize there is NO such thing as FAILURE. 

IT SHOULD BECOME A PART OF YOUR DAILY REGIME DURING MOMENTS OF MEDITATION.

EVERY OBSTACLE IS An OPPORTUNITY.

FOCUS.

A LOT OF MUSCLE. THE HIT AT THE O.

Cartoonist and bodybuilding animator Art Binninger
and friends at the Big O this year
● www.robbyrobinson.net/dvd_built.php ●

ART BINNINGER - KING OF MUSCLE ART WORK 

I WAS WITH A NUMBER OF BODYBUILDERS IN A BOOTH AT THE MR. OLYMPIA, IN LAS VEGAS 2007. 

A.B. CAME UP TO ME AND ASKED IF HE COULD TAKE SOME SHOOTS. 

THE NEXT THING I GET FROM HIM WAS THE "FLEXING ROBBY", WHICH BECAME AN INTERNATIONAL HIT AMONG THE YOUNG & OLD BODYBUILDERS AND FANS THROUGHOUT EUROPE AND THE WORLD.

ART, ALL OF US AT R-R.NET  / B&A GREATLY APPRECIATE YOUR WORK. 
THANKS FOR BEING A PART OF THE TEAM.

HOW TO CREATE DEEP MUSCLE SEPARATION

Being in condition both physically and mentally plays a huge role in who takes home the title. Getting an EARLY START on your EATING AND TRAINING PLANS is what PREPARES YOU both MENTALLY and PHYSICALLY and makes things less stressful the last 12 wks. 

ROBBY ROBINSON - UPPER ARMS ROUTINE ARTICLE
MASTER CLASS - 4-day one-on-one intensive personal training with ROBBY ROBINSON 
in Gold's gym Venice, CA and nutrition & supplementation seminar - 
▶ www.robbyrobinson.net/master-class.php

TRY INSTEAD OF 12-WKS A 15-WKS PLAN

This approach, along with 2-A-DAY POSING sections,  working:

• 1 time on your posing routine, and 
• the next time - on the 7 mandatory poses 

--- is what achieves that chiseled dense look. Mohammed M., Shawn Ray and RR followed these guidelines. 

Remember: 

T H O U G H T S

ARE THE PRIMARY CAUSE OF

E V E R Y T H I N G

Even rest is effected by those thoughts. And we all know how important rest is for the bodybuilder.

SECRET TO LOSING WEIGHT

-------- To lose weight, don’t focus on losing weight ---- the body will resist. Instead focus on SMALL HEALTHY CHANGES that in time will make BIG CHANGES. The body will make adjustments and naturally bring you to your comfortable weight. -----------

ROBBY ROBINSON - POSE DOWN AT MR OLYMPIA 1978
Robby's dietary anabolic SUPPLEMENTS, OILS and HERBS for natural fat loss 
and muscle growth at any age ▶  www.robbyrobinson.net/anabolic-pack.php

Thanks, Ed Taylor, for sending me this shot you took at the '78 Olympia.

Close your eyes and FEEL THE FEELING of your perfect weight, and you will summon it to you. 

YOUR THOUGHTS BECOME THINGS

F O C U S !

REMI AWARD WINNER

GET YOUR COPY WHILE THEY LAST FOR $ 39.95

WATCH PREVIEW VIDEO - MAKE YOUR ORDERS!

ROBBY ROBINSON -  BUILT POSTER FOR
2-DISC INSTRUCTIONAL DVD "BUILT"
WINNER OF REMI-AWARD AT HOUSTON 
INTERNATIONAL FILM FESTIVAL
www.robbyrobinson.net/dvd_built.php

THE MATERIAL PUT TOGETHER BY MY TEAM, WILL EXCITE YOU, TOUCH YOUR EMOTIONAL LEVEL, AND MAKE YOU WANT TO GET DOWN AND TRAIN -

A MUST TO WATCH!

IF YOU DESIRE TO ACHIEVE SUCCESS IN THE BODYBUILDING ARENA

ALONG WITH YOUR ORDER OF THIS 2-DISK SET, YOU WILL RECEIVE FOR FREE THE ABOVE BEAUTIFUL 11" x 17" (28 cm x 43 cm) COLOR AUTOGRAPHED BY ROBBY ROBINSON POSTER. 

THE MORE SEASONED A BODYBUILDER I BECOME, THE MORE I APPRECIATE THE MECHANICS OF THE BODY AND EXERCISE. 

Robby Robinson presents his training DVD
REMI-winner "BUILT" at Mr Olympia 2007
● www.robbyrobinson.net/consultation.php ●

THE SECOND DVD COVERS THIS ASPECT WITH A DEMONSTRATION WITH MYSELF AND MECHANIC EXPERT DEAN MURRAY.

BUILT

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

CHAD SCHAIVE - CLASS WINNER

CHAD SCHAIVE, RR MASTER CLASS STUDENT
● www.robbyrobinson.net//master-class.php ●

THE DIFFERENCE

7 DAYS WILL MAKE


IT’S ALWAYS EXCITING WHEN ONE OF YOUR STUDENTS ACHIEVES SUCCESS. 

ABOUT 8 WEEKS AGO CHAD SCHAIVE CONTACTED ME ABOUT COMING OUT TO LA AND TRAINING WITH THE PRINCE FOR A WEEK. 

PUSHING HIM THROUGH THOSE PRECISE, INTENSE WORKOUTS MADE ALL THE DIFFERENCE AND TWEAKING HIS 7- MANDATORY POSES HELPED BRING OUT HIS HARD EARNED MUSCLE. 

CHAD WOULD HAVE A WHOLE NEW ATTITUDE. HIS MIND WAS SET TO LEARN AS MUCH AS HE COULD. IN THINKING SO, TO HIM IT WOULD MAKE ALL THE DIFFERENCE COME SHOW TIME. 

ROBBY ROBINSON - SIDE CHEST
● www.robbyrobinson.net/motivation.php ●

HE CAME PREPARED WITH AN AIR OF PROFESSIONALISM THAT ALWAYS MAKES THE DIFFERENCE BETWEEN WINNING AND LOSING. 

HIS PUNCTUALITY IN ALL HIS TRAINING / LIFESTYLE HABITS AND DETERMINATION WAS VERY IMPRESSIVE. 

HE WAS CONFIDENT AND PASSIONATE WITH A "NOTHING I CAN’T DO" MINDSET. 

REMINDED ME OF THE BLACK PRINCE, BACK IN THE DAY. 

FOR MYSELF,
I SET MY BAR VERY HIGH. 

CHAD’S HARD WORK ETHICS AND STRATEGY IS WHAT EVERY YOUNG BODYBUILDER / ATHLETE MUST HAVE IF HE OR SHE DESIRES TO BE IN THE WINNERS CIRCLE. 


IT’S A PART OF BUILDING YOUR FOUNDATION. WITHOUT ONE YOU WON’T SUCCEED. 

ROBBY'S "BUILT" DVD POSTER
● www.robbyrobinson.net/dvd_built.php ●

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~


CHAD, 
WE ENJOYED WORKING WITH YOU AND APPRECIATED THE OPPORTUNITY TO BE A PART OF YOUR SUCCESS STORY. 

ON TO THE NATIONALS NEXT YEAR. 
STAY FOCUSED.


~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
WITH EACH ORDER FROM RR' WEBSTORE YOU WILL BECOME THIS LEGENDARY BUILT-POSTER, AUTOGRAPHED BY ROBBY PERSONALLY FOR YOU
       ---  WHILE THE SUPPLY LASTS

10 THINGS BODYBUILDERS DO TO BOTCH UP THEIR PROGRESS

IT’S THAT CONSISTENCY IN GOOD HABITS 
– TRAINING, EATING, RESTING, SUPPLEMENTATION – 
THAT’S THE MOST POWERFUL TOOL 
IN BODYBUILDER’S PROGRESS AND LONGEVITY 

ROBBY ROBINSON - SIDE CHEST - WORLD GYM, LA CA 2006
Robby's dietary anabolic SUPPLEMENTS, OILS and HERBS for natural fat loss 
and muscle growth at any age ▶  www.robbyrobinson.net/anabolic-pack.php

10 THINGS BODYBUILDERS DO 

TO BOTCH UP THEIR PROGRESS

1. NOT SETTING GOALS.
2. AIMING FOR QUANTITY OVER QUALITY.
3. OVER-TRAINING.
4. FATIGUE SEEKING - DON’T TRAIN UNTIL YOU ARE SORE
5. EXCESSIVE FOCUS ON LOAD INSTEAD OF FORM.
6. TOO MUCH FOCUS ON STRENGTH.
7. INSUFFICIENT VARIETY WITH ROUTINES, EXERCISES AND QUALITY FOODS.
8. LACK OF CONSISTENCY IN LIFESTYLE.
9. POOR UNDERSTANDING OF THE BODY’S MECHANICS.
10. TOO MANY CARDIO SESSIONS.

TO ROBBY - FROM ROBINSON, TEXAS

'ROBBY ROBINSON - SIDE CHEST
PHOTO BY JOE VALDEZ ON "MUSCLE ROCK"
MALIBU 1976; AVAILABLE AS COLOR
22" x 26" (56 cm x 66 cm) POSTER
★ www.robbyrobinson.net/poster.php ★

Robby, It was an honor meeting you at the Olympia. 

I've long followed your site at robbyrobinson.net and can't express enough how much I appreciate just how inspiring you are to me. 

You may remember me at the expo as the other Robby. You signed a poster for me and its framed and hung in the gym I'm currently employed at. 

Your strong belief in the interconnection between mind, body, and spirit intrigues me. 

I aspire to be a professional bodybuilder and feel that the only way I can become a success is to take your proven beliefs and apply them to myself. 

Thank you for your inspiration. 
-Robby from Robinson, Texas

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

ROBBY ROBINSON PRESENTS HIS DVD
"BUILT" AT MR OLYMPIA 2007
● www.robbyrobinson.net/dvd_built.php ●

ROBBY, 
IT WAS GREAT TO MEET YOU AT THE BIG O IN VEGAS. 

I WAS AND STILL AM OUTSPOKEN BECAUSE I WANT SO MUCH FOR BODYBUILDERS ALL-OVER TO BE RESPECTED, ADMIRED AND BE GIVEN THEIR PAY DAY. 

BACK IN THE OLD DAYS, WE WERE TREATED LIKE ROCK-STARS ON ONE MOMENT BUT NOT SURE HOW WE WOULD EAT THE NEXT. 

I STILL SEE

BODYBUILDING BECOMING AN

OLYMPIC SPORT. 

NOW THAT WOULD BE AN ACCOMPLISHMENT. 

I’M GLAD YOU ENJOY THE SITE. YOUR SUPPORT AND ENERGY ARE GREATLY APPRECIATED. 

FOCUS - THERE IS NOTHING YOU CAN’T DO. 

BE PATIENT WITH YOURSELF. 

ARNOLD SCHWARZENEGGER, ED CORNEY, ROBBY ROBINSON, DENNY GABLE, KEN WALLER
TRAINING AND POSING WORKOUT AT GOLD'S GYM VENICE, CA 1975
PHOTO SHOOT DURING FILMING OF BODYBUILDING CULT FILM "PUMPING IRON"
Read about RR's training and life experience, about other legends of Golden Era of bodybuilding
and what really happened behind the scenes of Weider's empire - in RR's BOOK
"The BLACK PRINCE; My Life in Bodybuilding: Muscle vs. Hustle"
● www.robbyrobinson.net/books.php ●

YOU PUT SOMETHING WONDERFUL IN THE WORLD

THAT WAS NOT THERE BEFORE.

ROBBY ROBINSON - DUMBBELL CURL OFF THE KNEE
● www.robbyrobinson.net//master-class.php ●

IF IT WOULD EVER BE POSSIBLE FOR YOU TO SPEND A WEEK TRAINING IN VENICE WITH ME, CONTACT ME AT info@robbyrobinson.net. 

THIS IS SOMETHING
I AM NOW DOING


WE JUST WORKED WITH A YOUNG MAN FROM ILLINOIS WHO WAS TRYING TO BUILD A BETTER FOUNDATION - MENTALLY AND PHYSICALLY. 

HE’S READY TO COME BACK.

HOW MUCH REST IS ENOUGH?

ROBBY ROBINSON - DEADLIFTS - FLEX MAG
MASTER CLASS - 4-day one-on-one intensive 
personal training with ROBBY ROBINSON 
iand nutrition & supplementation seminar
● www.robbyrobinson.net//master-class.php ●

DURING YOUR SET, THE BEST REPS OCCUR TOWARD THE END WHEN 

• YOUR MUSCLES ARE EXHAUSTED. 
• THE PACE IS SLOW, 
• THE MOVEMENT DELIBERATE AND 
• YOU ARE USING ALL THE MUSCLE’S FIBERS. 

TRY HITTING THE NEXT SET WHEN YOU CAN STILL HEAR YOUR HEAT BEATING IN YOUR EARS AND WHEN YOU ARE STILL BREATHING SOMEWHAT HARD. 

NO, YOUR MUSCLES HAVE NOT RECUPERATED AND YES! THE NEXT SET WILL BE DIFFICULT, BUT THAT’S THE POINT. 

YOU’RE AT THE GYM
TO GET AND
MAINTAIN A PUMP!

ROBBY ROBINSON - FLEX MAG
● www.robbyrobinson.net/motivation.php ●

IF YOU DON’T FORCE YOUR BODY TO USE ALL THE FIBERS IN THE TARGET MUSCLE, YOU’RE ESSENTIALLY DOING THE SAME SET OVER AND OVER AGAIN INSTEAD OF PROGRESSING. 

FATIGUING YOUR MUSCLE FIBERS IS THE ONLY WAY YOU’RE GOING TO GET BIGGER. 

REST LESS THAN A MINUTE BETWEEN SETS

IT’S GOING TO BE PAINFUL AND YOU’RE PROBABLY GOING TO HAVE TO REDUCE THE WEIGHT, BUT YOU WILL NOTICE A BETTER PUMP AND A MORE SATISFYING WORKOUT. 

MY SKYPE/ PHONE CONSULTATION & 4-DAY MASTER CLASS ARE THE TWO PLANS THAT WILL PUT YOU ON THE RIGHT TRACK SO YOU CAN DEVELOP A MORE MUSCULAR PHYSIQUE:

• 1 HOUR PHONE CONSULTATION VIA SKYPE / PHONE
  ▶ www.robbyrobinson.net/consultation.php
• 4-DAY MASTER CLASS IN VENICE, CA.
  ▶ www.robbyrobinson.net/master-class.php

SEND AN E-MAIL TO BOOK SINGLE TRAINING SESSIONS OR ORDER TRAINING, NUTRITION AND SUPPLEMENTATION PLANS AT ▶ info@robbyrobinson.net

STAY FOCUSED!