Tuesday, July 17, 2007

8 WEEKS OUT - OLD SCHOOL BODYBUILDING TRAINING IN GOLD'S GYM


BODYBUILDING LEGENDS TRAINING AT GOLD'S GYM, VENICE 1975, 
PUMPING IRON FILMING -- ROBBY ROBINSON, DENNY GABLE, 
ARNOLD SCHWARZENEGGER -- LONG PULLEY ROWS
ENVISION THE MUSCLE DOING THE WORK

THE TRANSFORMER "CC" CORMIER
TODAY WAS BACK DAY

WE'RE TALKING
HARD WORK
  • 4 - 5 SETS OF FOCUSED contractions,
  • 4 DIFFERENT MOVEMENTS. 
++++++++++++++++++++++++++++++++++++++++++++++++

BODYBUILDING LEGENDS TRAINING AT GOLD'S GYM, VENICE 1975
PUMPING IRON FILMING - FLAT BENCH DUMBBELL FLIES - KEN WALLER,
ARNOLD SCHWARZENEGGER, DENNY GABLE, FRANCO COLUMBU


I had flashbacks of doing 

- CHINS, 
- LONG PULLEY ROWS, 

- T-ROW BARS 
with DENNY GABLE, ED CORNEY, ARNOLD SCHWARZENEGGER --

20 REP SETS

Brings back
old memories..

++++++++++++++++++++++++++++++++++++++++++++++++

BODYBUILDING LEGENDS TRAINING AT GOLD'S GYM,
VENICE 1975 - PUMPING IRON FILMING - T-BAR ROWS - 
ROBBY ROBINSON AND DENNY GABLE

There is such a thing as the
PAIN BARRIER -

UNTIL YOU REACH THAT LEVEL, YOU ARE JUST THROWING WEIGHTS AROUND

THAT'S WHERE you have to take the BACK and every other muscle group. 


++++++++++++++++++++++++++++++++++++++++++++++++

BODYBUILDING LEGENDS TRAINING AT GOLD'S GYM,
VENICE 1975 -- PUMPING IRON FILMING -- ARNOLD
SCHWARZENEGGER, MIKE KATZ, KEN WALLER, BILL GRANT

YOU HAVE TO FEEL 
WHAT YOU’RE DOING

- ASK CHRIS - 

YOU MUST CHALLENGE YOURSELF! 

++++++++++++++++++++++++++++++++++++++++++++++++

BODYBUILDING LEGENDS TRAINING AT GOLD'S GYM, 
VENICE 1975 -- PUMPING IRON FILMING
ARNOLD SCHWARZENEGGER, ED CORNEY, ROBBY ROBINSON

HARD WORK
PAYS OFF!


If you desire to make QUALITY MUSCLE GAINS and BE IN THAT FIRST CALL OUT, the only way to get there is OLD SCHOOL

TODAY'S BODYBUILDERS HAVE TO GET BACK TO THAT APPROACH

We’re talking CRAZY PUMPS. The kind like the one we got on LEG DAY - where the QUADS give way when you walk. 

IT’S HARD TO SIT DOWN OR STAND UP...

ODYBUILDING LEGENDS TRAINING AT GOLD'S GYM, VENICE 1975 -- PUMPING IRON FILMING
ROBBY ROBINSON AND DENNY GABLE -- Read about RR's training and life experience, about other legends 
of Golden Era of bodybuilding and what really happened behind the scenes of Weider's empire - in RR's BOOK "The BLACK PRINCE; My Life in Bodybuilding: Muscle vs. Hustle" - ▶ www.robbyrobinson.net/books.php
COME, JOIN US !
PEACE, ROBBY
  • Robby's dietary anabolic SUPPLEMENTS, OILS and HERBS for natural fat loss and muscle growth at any age www.robbyrobinson.net/anabolic-pack.php
  • E-mail Robby for CUSTOM training, nutrition and supplementation plans, single training sessions and consultations - ▶ info@robbyrobinson.net 
  • BUILT- Instructional Double DVD - Robby's philosophy on bodybuilding, training and healthy lifestyle, and his old-school workout approach www.robbyrobinson.net/dvd_built.php
  • MASTER CLASS - 4-day one-on-one intensive personal training with ROBBY ROBINSON in Gold's gym Venice, CA and nutrition & supplementation seminar - www.robbyrobinson.net/master-class.php
  • Robby's CONSULTATION Services to answer your questions about bodybuilding, old schoold training and healthy lifestyle - www.robbyrobinson.net/consultation.php
© Robby Robinson
▶ info@robbyrobinson.net

1 comment:

Anonymous said...

Awesome!