Friday, July 13, 2007

FREE WEIGHTS VS. MACHINES

HARDCORE BODYBUILDING MUSCLE
CAN’T BE ACHIEVED THROUGH THE USE OF A LOT OF MACHINE EXERCISES

ROBBY ROBINSON - BICEPS PEAK WORKOUT
SCOTT BENCH DUMBBELL BICEPS CURLS
www.robbyrobinson.net/dvd_built.php

MACHINE WORK 
IS SOMETHING TO BE INCORPORATED INTO OCCASIONAL WORKOUTS TO GIVE THE JOINTS AND CONNECTIVE TISSUE A BREAK FROM THE POUNDING FROM THE BASIC BARBELLS AND DUMBBELLS AND CABLE WORK. 


THE BODY AND MIND WILL ALSO ENJOY AND RESPOND TO THE CHANGE


BUT WORKING THE BASICS IS HOW YOU DEVELOP THE KIND OF PHYSIQUE WITH MUSCULAR DEVELOPMENT THAT YOUR COMPETITORS AND FRIENDS WILL BE ENVIOUS OF. 
PEACE, ROBBY
© ROBBY ROBINSON

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