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| ROBBY'S DIET - HEALTHY MEALS - ORGANIC ANABOLIC SLUSH Robby's dietary anabolic SUPPLEMENTS, OILS and HERBS for natural fat loss and muscle growth at any age ★ www.robbyrobinson.net/anabolic-pack.php ★ |
- 5 OZS FRESH PRESSED APPLE JUICE
- 2 SCOOPS CREATINE
- 2 SCOOPS GLUTAMINE
- 1 TABLESPOON FLAXSEED OIL
GREAT TREAT FOR YOUR MIND AND BODY AFTER AN INTENSE WORKOUT.
PEACE, ROBBY
- Robby's dietary anabolic SUPPLEMENTS, OILS and HERBS for natural fat loss and muscle growth at any age
▶ www.robbyrobinson.net/anabolic-pack.php - E-mail Robby for CUSTOM training, nutrition and supplementation plans, single training sessions and consultations -
▶ info@robbyrobinson.net - BUILT- Instructional Double DVD - Robby's philosophy on bodybuilding, training and healthy lifestyle, and his old-school workout approach
▶ www.robbyrobinson.net/dvd_built.php - MASTER CLASS - 4-day one-on-one intensive personal training with ROBBY ROBINSON in Gold's gym Venice, CA and nutrition & supplementation seminar -
▶ www.robbyrobinson.net/master-class.php - Robby's CONSULTATION Services to answer your questions about bodybuilding, old schoold training and healthy lifestyle -
▶ www.robbyrobinson.net/consultation.php
© Robby Robinson
| ▶ www.robbyrobinson.net ▶ info@robbyrobinson.net |
3 comments:
Hi Robbie,
What's your point of view regards the absorbtion of creatine in cold fluid?? Will brinks (tests/demo)suggests it would be much better in warm water/fluid??
regards,
ANONYMOUS---I MAKE TWO SLUSH WITH 4 0Z OF APPLE JUICE .PLACE IN FREEZER OVER NIGHT. THE SLUSH CONSIST OF 10 GRMS OF CREATINE
10 GRMS OF GLUTAMINE
2-CAPS -CHROMIUM. ON LEG, AND BACK DAY. I SIP THE SLUSH THROUGHOUT MY WORKOUTS. I ALSO DRINK THIS SLUSH BEFORE MY 15/20 MUNTES OF AEROBICS. 3 DAYS A WEEK. I DRINK THE SLUSH CHILLED DOWN TO COOL.
WHEN i WORKOUT MY BODY TEMPERATURE IS ALREADY UP. SO I DRINK IT COOL OR CHILLED BECAUSE I DO NOT NEED A WARM DRINK AS I WORK OUT. THE BODY THRIVES OF COOL WHEN YOU ARE WORKING OUT. IT DOES NOT NEED A WARM PROTEIN DRINK OR ANY OTHER WARM DRINK, IT NEEDS TO BE COOLED DOWN.
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