-- I went into my 8-week countdown excited; like I’m getting ready for my next competition. The timing was right. When you’ve practiced an optimal off-season eating and training program, the body responses to the slightest change, even the psychological one that takes place the first week merely starting the countdown- there was a water level changes in my body. Because of my many years of taking my body through the process, my physique responses to getting into muscular shape faster and with less stress than a body that does not know the route. My experiment started the 1st of February, and ended the beginning of April for a photo shoot on at Gold’s Venice with Kris Geffin. The photo below is the result.
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